Restaurant · Chain · 105 items on the menu

Panda Express

Address
CuisineRestaurant
Avg macros241 kcal · 5g protein
Rating4.7(6,000 reviews)

The full menu

01

Grilled Teriyaki Chicken

275Cal
33Pro g
14Carb g
10Fat g
02

Orange Chicken

510Cal
26Pro g
53Carb g
24Fat g
03

Black Pepper Angus Steak Entree

210Cal
19Pro g
13Carb g
10Fat g
04

Black Pepper Sirloin Steak

180Cal
19Pro g
12Carb g
6Fat g
05

Kung Pao Chicken

320Cal
17Pro g
15Carb g
21Fat g
06

Sweet & Sour Chicken Breast

400Cal
17Pro g
40Carb g
12Fat g
07

Wok-Fired Shrimp

190Cal
17Pro g
19Carb g
5Fat g
08

Honey Sesame Chicken Breast

340Cal
16Pro g
35Carb g
15Fat g
09

Chow Mein

600Cal
15Pro g
94Carb g
23Fat g
10

Sweetfire Chicken Breast

360Cal
15Pro g
40Carb g
15Fat g
11

Beijing Beef

480Cal
14Pro g
46Carb g
27Fat g
12

Black Pepper Angus Steak - Cub Meal

160Cal
14Pro g
10Carb g
8Fat g
13

Black Pepper Sirloin Steak - Cub Meal

130Cal
14Pro g
9Carb g
5Fat g
14

Golden Treasure Shrimp

360Cal
14Pro g
35Carb g
18Fat g
15

Black Pepper Chicken

280Cal
13Pro g
15Carb g
19Fat g
16

Chili Crisp Shrimp

210Cal
13Pro g
19Carb g
10Fat g
17

Fried Rice

620Cal
13Pro g
101Carb g
19Fat g
18

Honey Walnut Shrimp

430Cal
13Pro g
32Carb g
28Fat g
19

Mushroom Chicken

220Cal
13Pro g
10Carb g
14Fat g
20

Wok-Fired Shrimp - Cub Meal

140Cal
13Pro g
15Carb g
4Fat g
21

Honey Sesame Chicken Breast - Cub Meal

250Cal
12Pro g
26Carb g
11Fat g
22

String Bean Chicken Breast

210Cal
12Pro g
13Carb g
12Fat g
23

Beijing Beef - Cub Meal

360Cal
11Pro g
35Carb g
20Fat g
24

Broccoli Beef Cub Combo Meal

300Cal
11Pro g
49Carb g
7Fat g
25

Chow Mein - Cub Meal

440Cal
11Pro g
57Carb g
19Fat g
26

Sweetfire Chicken Breast - Cub Meal

270Cal
11Pro g
30Carb g
11Fat g
27

Chili Crisp Shrimp - Cub Meal

160Cal
10Pro g
14Carb g
8Fat g
28

Hot & Sour Soup - Bowl

170Cal
10Pro g
20Carb g
6Fat g
29

White Steamed Rice

520Cal
10Pro g
118Carb g
0Fat g
30

Broccoli Beef

150Cal
9Pro g
13Carb g
7Fat g
31

Chow Fun

410Cal
9Pro g
73Carb g
9Fat g
32

Fried Rice - Cub Meal

466Cal
9Pro g
76Carb g
13Fat g
33

String Bean Chicken Breast - Cub Meal

160Cal
9Pro g
10Carb g
9Fat g
34

Super Greens

130Cal
9Pro g
14Carb g
4Fat g
35

Sweet & Sour Chicken Breast - Cub Meal

270Cal
9Pro g
35Carb g
10Fat g
36

Golden Treasure Shrimp - Cub Meal

210Cal
8Pro g
20Carb g
10Fat g
37

White Steamed Rice - Cub Meal

390Cal
8Pro g
87Carb g
0Fat g
38

Broccoli Beef - Cub Meal

110Cal
7Pro g
10Carb g
6Fat g
39

Brown Steamed Rice - Cub Meal

310Cal
7Pro g
64Carb g
3Fat g
40

Eggplant Tofu

340Cal
7Pro g
23Carb g
24Fat g
41

Honey Walnut Shrimp - Cub Meal

240Cal
7Pro g
17Carb g
15Fat g
42

Hot & Sour Soup - Cup

120Cal
7Pro g
14Carb g
5Fat g
43

Chicken Egg Roll (1 Roll)

200Cal
6Pro g
20Carb g
10Fat g
44

Chow Fun - Cub Meal

300Cal
6Pro g
53Carb g
6Fat g
45

Super Greens - Cub Meal

90Cal
6Pro g
10Carb g
3Fat g
46

Super Greens Entree

90Cal
6Pro g
10Carb g
3Fat g
47

Eggplant Tofu - Cub Meal

250Cal
5Pro g
17Carb g
18Fat g
48

Mixed Vegetables (Side)

70Cal
4Pro g
13Carb g
1Fat g
49

Super Greens - Cub Meal Entree

60Cal
4Pro g
7Carb g
2Fat g
50

Lemon Green Tea - Large

15Cal
3Pro g
0Carb g
0Fat g
51

Chocolate Chunk Cookie

160Cal
2Pro g
25Carb g
7Fat g
52

Barq's Root Beer - Kids

160Cal
0Pro g
44Carb g
0Fat g
53

Barq's Root Beer - Large

560Cal
0Pro g
153Carb g
0Fat g
54

Barq's Root Beer - Small

290Cal
0Pro g
80Carb g
0Fat g
55

Black Tea - Kids

5Cal
0Pro g
1Carb g
0Fat g
56

Cherry Coca-Cola - Large

540Cal
0Pro g
147Carb g
0Fat g
57

Cherry Coca-Cola - Medium

380Cal
0Pro g
105Carb g
0Fat g
58

Chili Sauce

80Cal
0Pro g
21Carb g
0Fat g
59

Coca-Cola - Medium

370Cal
0Pro g
100Carb g
0Fat g
60

Dr Pepper - Large

500Cal
0Pro g
137Carb g
0Fat g
61

Dr Pepper - Medium

360Cal
0Pro g
98Carb g
0Fat g
62

Dr Pepper - Small

260Cal
0Pro g
72Carb g
0Fat g
63

Fanta Fruit Punch - Medium

380Cal
0Pro g
104Carb g
0Fat g
64

Fanta Fruit Punch - Small

280Cal
0Pro g
76Carb g
0Fat g
65

Fanta Orange - Medium

370Cal
0Pro g
101Carb g
0Fat g
66

Fortune Cookie

20Cal
0Pro g
5Carb g
0Fat g
67

Fuze Raspberry Tea - Kids

80Cal
0Pro g
22Carb g
0Fat g
68

Fuze Raspberry Tea - Small

150Cal
0Pro g
41Carb g
0Fat g
69

Glaceau Vitaminwater Squeezed Zero - Large

10Cal
0Pro g
3Carb g
0Fat g
70

Glaceau Vitaminwater Squeezed Zero - Medium

5Cal
0Pro g
2Carb g
0Fat g
71

Glaceau Vitaminwater Squeezed Zero - Small

5Cal
0Pro g
2Carb g
0Fat g
72

Hi-C Flashin Fruit Punch - Kids

150Cal
0Pro g
42Carb g
0Fat g
73

Hi-C Flashin Fruit Punch - Large

540Cal
0Pro g
148Carb g
0Fat g
74

Hi-C Flashin Fruit Punch - Medium

390Cal
0Pro g
106Carb g
0Fat g
75

Hi-C Flashin Fruit Punch - Small

280Cal
0Pro g
78Carb g
0Fat g
76

Mango Guava Tea

195Cal
0Pro g
46Carb g
0Fat g
77

Minute Maid Lemonade - Kids

160Cal
0Pro g
39Carb g
0Fat g
78

Minute Maid Lemonade - Large

550Cal
0Pro g
138Carb g
0Fat g
79

Minute Maid Lemonade - Medium

390Cal
0Pro g
99Carb g
0Fat g
80

Minute Maid Lemonade - Small

290Cal
0Pro g
72Carb g
0Fat g
81

Minute Maid Light Lemonade - Kids

5Cal
0Pro g
2Carb g
0Fat g
82

Minute Maid Light Lemonade - Large

20Cal
0Pro g
7Carb g
0Fat g
83

Minute Maid Light Lemonade - Medium

15Cal
0Pro g
5Carb g
0Fat g
84

Minute Maid Light Lemonade - Small

10Cal
0Pro g
4Carb g
0Fat g
85

Passionfruit Mango Black Tea - Medium

10Cal
0Pro g
3Carb g
0Fat g
86

Passionfruit Mango Black Tea - Small

5Cal
0Pro g
2Carb g
0Fat g
87

Peach Lychee Refresher

210Cal
0Pro g
53Carb g
0Fat g
88

Plum Sauce

15Cal
0Pro g
3Carb g
0Fat g
89

Pomegranate Pineapple Lemonade

240Cal
0Pro g
62Carb g
0Fat g
90

Powerade Fruit Punch - Kids

80Cal
0Pro g
21Carb g
0Fat g
91

Powerade Fruit Punch - Large

280Cal
0Pro g
75Carb g
0Fat g
92

Powerade Fruit Punch - Medium

200Cal
0Pro g
53Carb g
0Fat g
93

Powerade Fruit Punch - Small

150Cal
0Pro g
39Carb g
0Fat g
94

Powerade Mountain Berry Blast - Kids

80Cal
0Pro g
22Carb g
0Fat g
95

Powerade Mountain Berry Blast - Large

290Cal
0Pro g
77Carb g
0Fat g
96

Powerade Mountain Berry Blast - Medium

210Cal
0Pro g
55Carb g
0Fat g
97

Powerade Mountain Berry Blast - Small

150Cal
0Pro g
40Carb g
0Fat g
98

Sprite - Medium

340Cal
0Pro g
92Carb g
0Fat g
99

Sweet & Sour Sauce

70Cal
0Pro g
21Carb g
0Fat g
100

Sweet and Tangy Beijing Sauce

60Cal
0Pro g
14Carb g
0Fat g
101

Sweet Tea - Large

510Cal
0Pro g
129Carb g
0Fat g
102

Sweet Tea - Medium

410Cal
0Pro g
103Carb g
0Fat g
103

Sweet Tea - Small

280Cal
0Pro g
71Carb g
0Fat g
104

Teriyaki Sauce

70Cal
0Pro g
16Carb g
0Fat g
105

Watermelon Mango Refresher

210Cal
0Pro g
53Carb g
0Fat g

Frequently Asked Questions

What are the macros at Panda Express?
Panda Express has 105 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Panda Express have high-protein options?
Yes — use the Fitsy app to filter Panda Express's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Panda Express good for macro tracking?
Panda Express is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Panda Express that fit your macros

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