Restaurant · Independent · 43 items on the menu

Panda Express

Address
CuisineRestaurant
Avg macros384 kcal · 14g protein
Rating4.6(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Family Meal

Any 2 Large Sides & 3 Large Entrees

2992Cal
110Pro g
346Carb g
130Fat g
02

Bigger Plate

Any 1 Side & 3 Entrees

1208Cal
55Pro g
124Carb g
55Fat g
03

Plate

Any 1 Side & 2 Entrees

945Cal
40Pro g
103Carb g
42Fat g
04

Bowl

Any 1 Side & 1 Entree

681Cal
25Pro g
81Carb g
29Fat g
05

Black Pepper Sirloin Steak

389Cal
24Pro g
32Carb g
18Fat g
06

Grilled Teriyaki Chicken

340Cal
24Pro g
26Carb g
16Fat g
07

Grilled Teriyaki Chicken Panda Cub Meal™

Chow Mein, Super Greens, Grilled Teriyaki Chicken, Fruit Side & Bottled Water or Kid's Juice

508Cal
24Pro g
56Carb g
21Fat g
08

Kung Pao Chicken

390Cal
22Pro g
35Carb g
18Fat g
09

Orange Chicken Panda Cub Meal™

White Rice, Super Greens, Orange Chicken, Fruit Side & Bottled Water or Kid's Juice

558Cal
22Pro g
65Carb g
23Fat g
10

String Bean Chicken Breast

399Cal
22Pro g
37Carb g
18Fat g
11

Beijing Beef

455Cal
20Pro g
41Carb g
23Fat g
12

Broccoli Beef Panda Cub Meal™

White Rice, Super Greens, Broccoli Beef, Fruit Side & Bottled Water or Kid's Juice

541Cal
20Pro g
63Carb g
23Fat g
13

Honey Sesame Chicken Breast

382Cal
20Pro g
35Carb g
18Fat g
14

Mushroom Chicken

341Cal
20Pro g
30Carb g
16Fat g
15

Broccoli Beef

322Cal
18Pro g
30Carb g
14Fat g
16

Build Your Own Panda Cub Meal™

1 Jr. Side, 1 Jr. Entrée, Fruit Side & Bottled Water or Kid’s Juice

510Cal
18Pro g
63Carb g
21Fat g
17

Dynamite Sweet & Sour Chicken

423Cal
18Pro g
41Carb g
21Fat g
18

Eggplant Tofu

Vegetarian
310Cal
18Pro g
30Carb g
13Fat g
19

Honey Walnut Shrimp

421Cal
18Pro g
35Carb g
23Fat g
20

The Original Orange Chicken

456Cal
16Pro g
45Carb g
23Fat g
21

Chow Mein

347Cal
10Pro g
48Carb g
13Fat g
22

Fried Rice

Vegetarian
378Cal
9Pro g
56Carb g
13Fat g
23

Chicken Egg Roll

261Cal
8Pro g
28Carb g
13Fat g
24

Veggie Spring Roll

Vegetarian
221Cal
6Pro g
26Carb g
10Fat g
25

Cream Cheese Rangoon

Vegetarian
240Cal
4Pro g
24Carb g
14Fat g
26

Super Greens

VegetarianDairy-freeGluten-free
126Cal
4Pro g
22Carb g
3Fat g
27

White Steamed Rice

VegetarianDairy-freeGluten-free
201Cal
4Pro g
43Carb g
1Fat g
28

Chili Sauce

VegetarianDairy-freeGluten-free
52Cal
1Pro g
12Carb g
0Fat g
29

Teriyaki Sauce

VegetarianDairy-freeGluten-free
8Cal
1Pro g
1Carb g
0Fat g
30

Barq's Root Beer

Dairy-freeGluten-freeVegan
190Cal
0Pro g
48Carb g
0Fat g
31

Coca Cola

20oz Bottle

Dairy-freeGluten-freeVegan
168Cal
0Pro g
42Carb g
0Fat g
32

Coca Cola Cherry

Dairy-freeGluten-freeVegan
173Cal
0Pro g
43Carb g
0Fat g
33

Coke Mexico

12oz Bottle

Dairy-freeGluten-freeVegan
173Cal
0Pro g
43Carb g
0Fat g
34

Dr Pepper

Dairy-freeGluten-freeVegan
181Cal
0Pro g
45Carb g
0Fat g
35

Fanta Strawberry

Dairy-freeGluten-freeVegan
190Cal
0Pro g
48Carb g
0Fat g
36

Hot Mustard

VegetarianDairy-freeGluten-free
65Cal
0Pro g
16Carb g
0Fat g
37

Mango Guava Flavored Tea

VeganGluten-freeDairy-free
108Cal
0Pro g
27Carb g
0Fat g
38

Minute Maid Lemonade

Dairy-freeGluten-freeVegan
130Cal
0Pro g
32Carb g
0Fat g
39

Peach Lychee Flavored Refresher

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g
40

Pomegranate Pineapple Flavored Lemonade

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
41

Sprite

Dairy-freeGluten-freeVegan
168Cal
0Pro g
42Carb g
0Fat g
42

Utensils

Dairy-freeGluten-freeVegan
173Cal
0Pro g
43Carb g
0Fat g
43

Watermelon Mango Flavored Refresher

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Panda Express?
Panda Express has 43 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Panda Express have high-protein options?
Yes — use the Fitsy app to filter Panda Express's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Panda Express good for macro tracking?
Panda Express is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Panda Express that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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