Restaurant · Independent · 51 items on the menu

Panda Express

Address
CuisineRestaurant
Avg macros356 kcal · 13g protein
Rating4.6(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

Family Meal

Any 2 Large Sides & 3 Large Entrees

2743Cal
120Pro g
302Carb g
117Fat g
02

Bigger Plate

Any 1 Side & 3 Entrees

1447Cal
55Pro g
146Carb g
72Fat g
03

Plate

Any 1 Side & 2 Entrees

1082Cal
40Pro g
113Carb g
52Fat g
04

Grilled Teriyaki Chicken Panda Cub Meal™

Chow Mein, Super Greens, Grilled Teriyaki Chicken, Fruit Side & Bottled Water or Kid's Juice

551Cal
32Pro g
65Carb g
18Fat g
05

Black Pepper Chicken

412Cal
28Pro g
19Carb g
25Fat g
06

Broccoli Beef Panda Cub Meal™

White Rice, Super Greens, Broccoli Beef, Fruit Side & Bottled Water or Kid's Juice

593Cal
28Pro g
73Carb g
21Fat g
07

Fanta Orange

355Cal
26Pro g
13Carb g
22Fat g
08

Bowl

Any 1 Side & 1 Entree

717Cal
25Pro g
81Carb g
33Fat g
09

Build Your Own Panda Cub Meal™

1 Jr. Side, 1 Jr. Entrée, Fruit Side & Bottled Water or Kid’s Juice

556Cal
25Pro g
70Carb g
20Fat g
10

Black Pepper Sirloin Steak

338Cal
24Pro g
11Carb g
22Fat g
11

Honey Walnut Shrimp

400Cal
24Pro g
9Carb g
30Fat g
12

Kung Pao Chicken

397Cal
22Pro g
13Carb g
29Fat g
13

Orange Chicken Panda Cub Meal™

White Rice, Super Greens, Orange Chicken, Fruit Side & Bottled Water or Kid's Juice

610Cal
22Pro g
78Carb g
23Fat g
14

String Bean Chicken Breast

304Cal
22Pro g
13Carb g
18Fat g
15

Fried Rice

388Cal
20Pro g
10Carb g
30Fat g
16

Grilled Teriyaki Chicken

255Cal
20Pro g
9Carb g
16Fat g
17

Honey Sesame Chicken Breast

464Cal
20Pro g
35Carb g
27Fat g
18

Mushroom Chicken

344Cal
20Pro g
16Carb g
22Fat g
19

The Original Orange Chicken

463Cal
20Pro g
31Carb g
29Fat g
20

Dynamite Sweet & Sour Chicken

503Cal
18Pro g
35Carb g
33Fat g
21

Broccoli Beef

436Cal
16Pro g
35Carb g
26Fat g
22

Eggplant Tofu

VeganDairy-free
231Cal
14Pro g
9Carb g
16Fat g
23

Chicken Egg Roll

249Cal
10Pro g
26Carb g
12Fat g
24

Beijing Beef

377Cal
8Pro g
45Carb g
18Fat g
25

Chow Mein

325Cal
8Pro g
41Carb g
14Fat g
26

Cream Cheese Rangoon

Vegetarian
222Cal
4Pro g
19Carb g
14Fat g
27

Veggie Spring Roll

VeganDairy-free
205Cal
4Pro g
24Carb g
10Fat g
28

White Steamed Rice

VeganDairy-free
202Cal
4Pro g
38Carb g
4Fat g
29

Super Greens

VeganDairy-freeGluten-free
79Cal
3Pro g
11Carb g
3Fat g
30

Minute Maid Lemonade

8Cal
2Pro g
0Carb g
0Fat g
31

Chili Sauce

VeganDairy-freeGluten-free
11Cal
1Pro g
2Carb g
0Fat g
32

Coke Mexico

12oz Bottle

VeganDairy-free
64Cal
1Pro g
15Carb g
0Fat g
33

Mango Guava Flavored Tea

VeganDairy-free
177Cal
1Pro g
43Carb g
0Fat g
34

Teriyaki Sauce

VeganDairy-free
15Cal
1Pro g
3Carb g
0Fat g
35

Barq's Root Beer

VeganDairy-free
143Cal
0Pro g
36Carb g
0Fat g
36

Black Tea

VeganDairy-free
168Cal
0Pro g
42Carb g
0Fat g
37

Coca Cola

20oz Bottle

VeganDairy-free
160Cal
0Pro g
40Carb g
0Fat g
38

Coca Cola Cherry

VeganDairy-free
151Cal
0Pro g
38Carb g
0Fat g
39

Diet Coke

VeganDairy-free
168Cal
0Pro g
42Carb g
0Fat g
40

Dr Pepper

VeganDairy-free
168Cal
0Pro g
42Carb g
0Fat g
41

Fanta Strawberry

VeganDairy-free
177Cal
0Pro g
44Carb g
0Fat g
42

Fuze Raspberry Iced Tea

VeganDairy-free
151Cal
0Pro g
38Carb g
0Fat g
43

Minute Maid Apple Juice

12oz Bottle

VeganDairy-free
194Cal
0Pro g
49Carb g
0Fat g
44

Monster Energy

16oz Can

VeganDairy-free
160Cal
0Pro g
40Carb g
0Fat g
45

Peach Lychee Flavored Refresher

VeganDairy-free
164Cal
0Pro g
41Carb g
0Fat g
46

Pomegranate Pineapple Flavored Lemonade

VeganDairy-free
194Cal
0Pro g
49Carb g
0Fat g
47

Powerade Berry Blast

20oz Bottle

VeganDairy-free
168Cal
0Pro g
42Carb g
0Fat g
48

Powerade Mountain Berry Blast

VeganDairy-freeGluten-free
147Cal
0Pro g
37Carb g
0Fat g
49

Sprite

20oz Bottle

VeganDairy-free
168Cal
0Pro g
42Carb g
0Fat g
50

Sweet & Sour Sauce

VeganDairy-freeGluten-free
22Cal
0Pro g
5Carb g
0Fat g
51

Watermelon Mango Flavored Refresher

VeganDairy-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Panda Express?
Panda Express has 51 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Panda Express have high-protein options?
Yes — use the Fitsy app to filter Panda Express's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Panda Express good for macro tracking?
Panda Express is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Panda Express that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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