Restaurant · Independent · 51 items on the menu

Panda Express

Address
CuisineRestaurant
Avg macros324 kcal · 16g protein
Rating4.6(5,000 reviews)
DietaryHas Dairy-free, Has Vegan

The full menu

01

Family Meal

Any 2 Large Sides & 3 Large Entrees

2613Cal
160Pro g
259Carb g
104Fat g
02

Bigger Plate

Any 1 Side & 3 Entrees

1196Cal
75Pro g
119Carb g
47Fat g
03

Plate

Any 1 Side & 2 Entrees

936Cal
55Pro g
97Carb g
36Fat g
04

Bowl

Any 1 Side & 1 Entree

685Cal
35Pro g
78Carb g
26Fat g
05

Grilled Teriyaki Chicken Panda Cub Meal™

Chow Mein, Super Greens, Grilled Teriyaki Chicken, Fruit Side & Bottled Water or Kid's Juice

511Cal
35Pro g
52Carb g
18Fat g
06

Black Pepper Sirloin Steak

318Cal
32Pro g
6Carb g
18Fat g
07

Broccoli Beef Panda Cub Meal™

White Rice, Super Greens, Broccoli Beef, Fruit Side & Bottled Water or Kid's Juice

508Cal
32Pro g
54Carb g
18Fat g
08

Build Your Own Panda Cub Meal™

1 Jr. Side, 1 Jr. Entrée, Fruit Side & Bottled Water or Kid’s Juice

492Cal
28Pro g
54Carb g
18Fat g
09

Dynamite Sweet & Sour Chicken

450Cal
28Pro g
26Carb g
26Fat g
10

Grilled Teriyaki Chicken

310Cal
28Pro g
9Carb g
18Fat g
11

Honey Sesame Chicken Breast

415Cal
28Pro g
17Carb g
26Fat g
12

Kung Pao Chicken

424Cal
28Pro g
19Carb g
26Fat g
13

Orange Chicken Panda Cub Meal™

White Rice, Super Greens, Orange Chicken, Fruit Side & Bottled Water or Kid's Juice

567Cal
28Pro g
67Carb g
21Fat g
14

Barq's Root Beer

355Cal
26Pro g
4Carb g
26Fat g
15

Broccoli Beef

270Cal
26Pro g
6Carb g
16Fat g
16

Beijing Beef

467Cal
24Pro g
11Carb g
36Fat g
17

Honey Walnut Shrimp

367Cal
24Pro g
15Carb g
23Fat g
18

Mushroom Chicken

222Cal
22Pro g
4Carb g
13Fat g
19

String Bean Chicken Breast

240Cal
22Pro g
9Carb g
13Fat g
20

Black Pepper Chicken

255Cal
20Pro g
9Carb g
16Fat g
21

The Original Orange Chicken

428Cal
17Pro g
43Carb g
21Fat g
22

Chow Mein

Vegan
413Cal
12Pro g
56Carb g
16Fat g
23

Fried Rice

Vegan
478Cal
8Pro g
65Carb g
21Fat g
24

Chicken Egg Roll

204Cal
6Pro g
22Carb g
10Fat g
25

Cream Cheese Rangoon

Vegetarian
222Cal
4Pro g
19Carb g
14Fat g
26

White Steamed Rice

Vegan
202Cal
4Pro g
46Carb g
0Fat g
27

Super Greens

Vegan
90Cal
3Pro g
19Carb g
0Fat g
28

Veggie Spring Roll

Vegan
180Cal
3Pro g
22Carb g
9Fat g
29

Teriyaki Sauce

VeganDairy-free
35Cal
2Pro g
5Carb g
1Fat g
30

Chili Sauce

VeganDairy-free
15Cal
1Pro g
3Carb g
0Fat g
31

Black Tea

164Cal
0Pro g
41Carb g
0Fat g
32

Coca Cola

173Cal
0Pro g
43Carb g
0Fat g
33

Coca Cola Cherry

173Cal
0Pro g
43Carb g
0Fat g
34

Coke Mexico

12oz Bottle

130Cal
0Pro g
32Carb g
0Fat g
35

Coke Zero

20oz Bottle

147Cal
0Pro g
37Carb g
0Fat g
36

Dasani

16oz Bottle

99Cal
0Pro g
25Carb g
0Fat g
37

Diet Coke

151Cal
0Pro g
38Carb g
0Fat g
38

Fanta Orange

52Cal
0Pro g
13Carb g
0Fat g
39

Fanta Strawberry

104Cal
0Pro g
26Carb g
0Fat g
40

Fuze Raspberry Iced Tea

190Cal
0Pro g
48Carb g
0Fat g
41

Mango Guava Flavored Tea

151Cal
0Pro g
38Carb g
0Fat g
42

Minute Maid Apple Juice

12oz Bottle

173Cal
0Pro g
43Carb g
0Fat g
43

Minute Maid Lemonade

130Cal
0Pro g
32Carb g
0Fat g
44

Peach Lychee Flavored Refresher

130Cal
0Pro g
32Carb g
0Fat g
45

Pomegranate Pineapple Flavored Lemonade

164Cal
0Pro g
41Carb g
0Fat g
46

Powerade Berry Blast

20oz Bottle

151Cal
0Pro g
38Carb g
0Fat g
47

Sanzo Lychee Sparkling Water

12oz Can

0Cal
0Pro g
0Carb g
0Fat g
48

Sprite

20oz Bottle

181Cal
0Pro g
45Carb g
0Fat g
49

Sweet & Sour Sauce

VeganDairy-free
43Cal
0Pro g
11Carb g
0Fat g
50

Sweet Tea

0Cal
0Pro g
0Carb g
0Fat g
51

Watermelon Mango Flavored Refresher

138Cal
0Pro g
35Carb g
0Fat g

Frequently Asked Questions

What are the macros at Panda Express?
Panda Express has 51 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Panda Express have high-protein options?
Yes — use the Fitsy app to filter Panda Express's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Panda Express good for macro tracking?
Panda Express is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Panda Express that fit your macros

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