Restaurant · Independent · 42 items on the menu

Panda Express

Address
CuisineRestaurant
Avg macros366 kcal · 16g protein
Rating4.4(5,000 reviews)
DietaryHas Vegan

The full menu

01

Family Meal

Any 2 Large Sides & 3 Large Entrees

2471Cal
110Pro g
259Carb g
111Fat g
02

Bigger Plate

Any 1 Side & 3 Entrees

1362Cal
65Pro g
135Carb g
62Fat g
03

Plate

Any 1 Side & 2 Entrees

1022Cal
45Pro g
108Carb g
46Fat g
04

Black Pepper Sirloin Steak

406Cal
28Pro g
15Carb g
26Fat g
05

Grilled Teriyaki Chicken

339Cal
28Pro g
13Carb g
20Fat g
06

Grilled Teriyaki Chicken Panda Cub Meal™

Chow Mein, Super Greens, Grilled Teriyaki Chicken, Fruit Side & Bottled Water or Kid's Juice

533Cal
28Pro g
70Carb g
16Fat g
07

Kung Pao Chicken

377Cal
28Pro g
19Carb g
21Fat g
08

Orange Chicken Panda Cub Meal™

White Rice, Super Greens, Orange Chicken, Fruit Side & Bottled Water or Kid's Juice

557Cal
28Pro g
70Carb g
18Fat g
09

String Bean Chicken Breast

296Cal
28Pro g
11Carb g
16Fat g
10

Chow Mein

441Cal
26Pro g
43Carb g
18Fat g
11

Honey Sesame Chicken Breast

334Cal
26Pro g
19Carb g
17Fat g
12

Mushroom Chicken

337Cal
26Pro g
17Carb g
18Fat g
13

Black Pepper Chicken

352Cal
25Pro g
16Carb g
21Fat g
14

Bowl

Any 1 Side & 1 Entree

681Cal
25Pro g
81Carb g
29Fat g
15

Beijing Beef

451Cal
24Pro g
30Carb g
26Fat g
16

Broccoli Beef

327Cal
22Pro g
13Carb g
21Fat g
17

Broccoli Beef Panda Cub Meal™

White Rice, Super Greens, Broccoli Beef, Fruit Side & Bottled Water or Kid's Juice

496Cal
22Pro g
67Carb g
16Fat g
18

Build Your Own Panda Cub Meal™

1 Jr. Side, 1 Jr. Entrée, Fruit Side & Bottled Water or Kid’s Juice

472Cal
18Pro g
65Carb g
16Fat g
19

Dynamite Sweet & Sour Chicken

423Cal
18Pro g
41Carb g
21Fat g
20

The Original Orange Chicken

457Cal
18Pro g
38Carb g
26Fat g
21

Honey Walnut Shrimp

372Cal
16Pro g
30Carb g
21Fat g
22

Fried Rice

361Cal
6Pro g
43Carb g
18Fat g
23

Super Greens

VeganGluten-free
101Cal
6Pro g
16Carb g
1Fat g
24

Cream Cheese Rangoon

Vegetarian
222Cal
4Pro g
19Carb g
14Fat g
25

Veggie Spring Roll

Vegetarian
173Cal
4Pro g
22Carb g
8Fat g
26

White Steamed Rice

Vegan
201Cal
4Pro g
43Carb g
1Fat g
27

Coca Cola

168Cal
0Pro g
42Carb g
0Fat g
28

Coca Cola Cherry

151Cal
0Pro g
38Carb g
0Fat g
29

Fanta Orange

160Cal
0Pro g
40Carb g
0Fat g
30

Fuze Raspberry Iced Tea

104Cal
0Pro g
26Carb g
0Fat g
31

Mango Guava Flavored Tea

130Cal
0Pro g
32Carb g
0Fat g
32

Minute Maid Apple Juice

12oz Bottle

121Cal
0Pro g
30Carb g
0Fat g
33

Minute Maid Lemonade

130Cal
0Pro g
32Carb g
0Fat g
34

Napkins

52Cal
0Pro g
13Carb g
0Fat g
35

Peach Lychee Flavored Refresher

151Cal
0Pro g
38Carb g
0Fat g
36

Pomegranate Pineapple Flavored Lemonade

Vegan
164Cal
0Pro g
41Carb g
0Fat g
37

Powerade Berry Blast

20oz Bottle

233Cal
0Pro g
58Carb g
0Fat g
38

Soy Sauce

30Cal
0Pro g
8Carb g
0Fat g
39

Sprite

20oz Bottle

VeganGluten-free
69Cal
0Pro g
17Carb g
0Fat g
40

Sweet & Sour Sauce

Vegan
9Cal
0Pro g
2Carb g
0Fat g
41

Teriyaki Sauce

4Cal
0Pro g
1Carb g
0Fat g
42

Watermelon Mango Flavored Refresher

138Cal
0Pro g
35Carb g
0Fat g

Frequently Asked Questions

What are the macros at Panda Express?
Panda Express has 42 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Panda Express have high-protein options?
Yes — use the Fitsy app to filter Panda Express's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Panda Express good for macro tracking?
Panda Express is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Panda Express that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy