Multigrain Bagel Flat

at Panera · $3.79

The Multigrain Bagel Flat at Panera contains 8g protein, 39g carbs, and 3g fat for approximately 211 calories. This data is sourced directly from the restaurant.

✓ High confidence
211calCalories
8gProtein
39gCarbs
3gFat

190 Cal. Multigrain bagel flat featuring whole wheat, rye, seeds and topped with oats. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat. May contain Sesame

Vegetarian

Nutrition FAQs

How many calories are in the Multigrain Bagel Flat at Panera?
The Multigrain Bagel Flat at Panera has approximately 211 calories.
How much protein is in the Multigrain Bagel Flat at Panera?
The Multigrain Bagel Flat at Panera contains 8g of protein.
How many carbs are in the Multigrain Bagel Flat at Panera?
The Multigrain Bagel Flat at Panera contains 39g of carbohydrates.
How much fat is in the Multigrain Bagel Flat at Panera?
The Multigrain Bagel Flat at Panera contains 3g of fat.
Is the Multigrain Bagel Flat good for macro tracking?
The Multigrain Bagel Flat at Panera has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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