Multigrain Bagel Flat

at Panera · $2.69

The Multigrain Bagel Flat at Panera contains 6g protein, 35g carbs, and 3g fat for approximately 190 calories. This data is sourced directly from the restaurant.

✓ High confidence
190calCalories
6gProtein
35gCarbs
3gFat

190 Cal. Multigrain bagel flat featuring whole wheat, rye, seeds and topped with oats. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat. May contain Sesame

Vegetarian

Nutrition FAQs

How many calories are in the Multigrain Bagel Flat at Panera?
The Multigrain Bagel Flat at Panera has approximately 190 calories.
How much protein is in the Multigrain Bagel Flat at Panera?
The Multigrain Bagel Flat at Panera contains 6g of protein.
How many carbs are in the Multigrain Bagel Flat at Panera?
The Multigrain Bagel Flat at Panera contains 35g of carbohydrates.
How much fat is in the Multigrain Bagel Flat at Panera?
The Multigrain Bagel Flat at Panera contains 3g of fat.
Is the Multigrain Bagel Flat good for macro tracking?
The Multigrain Bagel Flat at Panera has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.

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