Plain Bagel

at Panera · $2.69

The Plain Bagel at Panera contains 10g protein, 58g carbs, and 3g fat for approximately 297 calories. This data is sourced directly from the restaurant.

✓ High confidence
297calCalories
10gProtein
58gCarbs
3gFat

290 Cal. Bagel lightly sweetened with brown sugar. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat, Sesame. May contain Egg, Milk, Soy, Tree Nuts

Vegetarian

Nutrition FAQs

How many calories are in the Plain Bagel at Panera?
The Plain Bagel at Panera has approximately 297 calories.
How much protein is in the Plain Bagel at Panera?
The Plain Bagel at Panera contains 10g of protein.
How many carbs are in the Plain Bagel at Panera?
The Plain Bagel at Panera contains 58g of carbohydrates.
How much fat is in the Plain Bagel at Panera?
The Plain Bagel at Panera contains 3g of fat.
Is the Plain Bagel good for macro tracking?
The Plain Bagel at Panera has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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