Sesame Bagel

at Panera · $2.69

The Sesame Bagel at Panera contains 12g protein, 58g carbs, and 21g fat for approximately 468 calories. This data is sourced directly from the restaurant.

High confidence
468calCalories
12gProtein
58gCarbs
21gFat

390 Cal. Bagel topped with nutty sesame seeds. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat, Sesame. May contain Egg, Milk, Soy, Tree Nuts

Vegetarian

Nutrition FAQs

How many calories are in the Sesame Bagel at Panera?
The Sesame Bagel at Panera has approximately 468 calories.
How much protein is in the Sesame Bagel at Panera?
The Sesame Bagel at Panera contains 12g of protein.
How many carbs are in the Sesame Bagel at Panera?
The Sesame Bagel at Panera contains 58g of carbohydrates.
How much fat is in the Sesame Bagel at Panera?
The Sesame Bagel at Panera contains 21g of fat.
Is the Sesame Bagel good for macro tracking?
The Sesame Bagel at Panera has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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