Sandwich and Salad

at Panera

The Sandwich and Salad at Panera contains 20g protein, 52g carbs, and 26g fat for approximately 521 calories. Macros are estimated based on standard nutritional databases.

Estimated
521calCalories
20gProtein
52gCarbs
26gFat

Selection of a half sandwich and a half salad

Nutrition FAQs

How many calories are in the Sandwich and Salad at Panera?
The Sandwich and Salad at Panera has approximately 521 calories.
How much protein is in the Sandwich and Salad at Panera?
The Sandwich and Salad at Panera contains 20g of protein.
How many carbs are in the Sandwich and Salad at Panera?
The Sandwich and Salad at Panera contains 52g of carbohydrates.
How much fat is in the Sandwich and Salad at Panera?
The Sandwich and Salad at Panera contains 26g of fat.
Is the Sandwich and Salad good for macro tracking?
The Sandwich and Salad at Panera has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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