Sandwich and Salad

at Panera

The Sandwich and Salad at Panera contains 18g protein, 78g carbs, and 31g fat for approximately 664 calories. Macros are estimated based on standard nutritional databases.

Estimated
664calCalories
18gProtein
78gCarbs
31gFat

Selection of a half sandwich and a half salad

Nutrition FAQs

How many calories are in the Sandwich and Salad at Panera?
The Sandwich and Salad at Panera has approximately 664 calories.
How much protein is in the Sandwich and Salad at Panera?
The Sandwich and Salad at Panera contains 18g of protein.
How many carbs are in the Sandwich and Salad at Panera?
The Sandwich and Salad at Panera contains 78g of carbohydrates.
How much fat is in the Sandwich and Salad at Panera?
The Sandwich and Salad at Panera contains 31g of fat.
Is the Sandwich and Salad good for macro tracking?
The Sandwich and Salad at Panera has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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