Multigrain Bagel Flat

at Panera Bread · $3.69

The Multigrain Bagel Flat at Panera Bread contains 8g protein, 37g carbs, and 3g fat for approximately 202 calories. This data is sourced directly from the restaurant.

High confidence
202calCalories
8gProtein
37gCarbs
3gFat

190 Cal. Multigrain bagel flat featuring whole wheat, rye, seeds and topped with oats. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat. May contain Sesame

Vegetarian

Nutrition FAQs

How many calories are in the Multigrain Bagel Flat at Panera Bread?
The Multigrain Bagel Flat at Panera Bread has approximately 202 calories.
How much protein is in the Multigrain Bagel Flat at Panera Bread?
The Multigrain Bagel Flat at Panera Bread contains 8g of protein.
How many carbs are in the Multigrain Bagel Flat at Panera Bread?
The Multigrain Bagel Flat at Panera Bread contains 37g of carbohydrates.
How much fat is in the Multigrain Bagel Flat at Panera Bread?
The Multigrain Bagel Flat at Panera Bread contains 3g of fat.
Is the Multigrain Bagel Flat good for macro tracking?
The Multigrain Bagel Flat at Panera Bread has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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