Restaurant · Chain · 146 items on the menu

Panera Bread

Address
CuisineRestaurant
Avg macros309 kcal · 10g protein
Rating4.8(600 reviews)

The full menu

01

Bacon Mac & Cheese - Group Soup

2090Cal
73Pro g
136Carb g
143Fat g
02

Mac & Cheese - Group Soup

1930Cal
65Pro g
134Carb g
128Fat g
03

Bacon Turkey Bravo on Tomato Basil - Whole

840Cal
47Pro g
73Carb g
40Fat g
04

Bacon Turkey Bravo Sandwich on Tomato Basil - Whole

870Cal
47Pro g
79Carb g
40Fat g
05

Green Goddess Cobb Salad with Chicken - Whole

510Cal
43Pro g
22Carb g
29Fat g
06

Bacon Mac & Cheese - Bread Bowl Soup

1170Cal
39Pro g
170Carb g
38Fat g
07

Caesar with Chicken Salad - Whole

550Cal
39Pro g
26Carb g
32Fat g
08

Catering Ham & Cheddar on Country Rustic Sourdough - Whole - Sandwiches

850Cal
38Pro g
63Carb g
49Fat g
09

Bacon Mac & Cheese - Bowl Soup

1050Cal
36Pro g
68Carb g
72Fat g
10

Broccoli Cheddar - Bread Bowl with Soup

910Cal
35Pro g
147Carb g
20Fat g
11

Chicken Caesar Wrap

480Cal
35Pro g
39Carb g
22Fat g
12

Greek Salad with Chicken - Whole

550Cal
35Pro g
19Carb g
38Fat g
13

Fuji Apple Chicken Salad - Whole

560Cal
33Pro g
36Carb g
32Fat g
14

Cranberry Walnut Chicken Salad on Country Rustic - Whole

640Cal
32Pro g
57Carb g
33Fat g
15

Cream of Chicken & Wild Rice - Bread Bowl with Soup

860Cal
32Pro g
149Carb g
15Fat g
16

Mac & Cheese - Bowl

960Cal
32Pro g
67Carb g
64Fat g
17

Broccoli Cheddar Soup - Group

840Cal
29Pro g
58Carb g
55Fat g
18

Bacon Double Take on Black Pepper Focaccia

550Cal
27Pro g
43Carb g
30Fat g
19

Bacon Turkey Bravo Sandwich on Tomato Basil - Half

430Cal
24Pro g
39Carb g
20Fat g
20

Bacon Turkey Bravo on Tomato Basil - Half

420Cal
23Pro g
37Carb g
20Fat g
21

Toasted Frontega Chicken on Black Pepper Focaccia - Half

390Cal
23Pro g
36Carb g
18Fat g
22

Bacon, Egg & Cheese on Artisan Ciabatta

470Cal
22Pro g
51Carb g
20Fat g
23

Bacon, Egg & Cheese on Croissant

510Cal
21Pro g
34Carb g
32Fat g
24

Green Goddess Cobb Salad with Chicken - Half

260Cal
21Pro g
11Carb g
14Fat g
25

Caesar with Chicken Salad - Half

270Cal
20Pro g
13Carb g
16Fat g
26

Sierra Turkey Sandwich on Asiago Cheese Focaccia - Half

400Cal
20Pro g
43Carb g
17Fat g
27

Balsamic Chicken Greens with Grains Salad - Half

300Cal
19Pro g
24Carb g
15Fat g
28

Mediterranean Chicken Greens with Grains Salads - Half

340Cal
19Pro g
21Carb g
20Fat g
29

Bacon Mac & Cheese - Cup Soup

520Cal
18Pro g
34Carb g
36Fat g
30

Greek Salad with Chicken - Half

280Cal
18Pro g
9Carb g
19Fat g
31

Mediterranean Veggie on Tomato Basil - Whole Sandwich

520Cal
18Pro g
82Carb g
14Fat g
32

Fuji Apple Chicken Salad - Half

280Cal
17Pro g
18Carb g
16Fat g
33

Southwest Chicken Ranch Salad - Half

340Cal
17Pro g
18Carb g
23Fat g
34

Mac & Cheese - Cup

480Cal
16Pro g
34Carb g
32Fat g
35

Mac & Cheese - Cup Soup

480Cal
16Pro g
34Carb g
32Fat g
36

Homestyle Chicken Noodle Soup - Bowl

180Cal
14Pro g
19Carb g
5Fat g
37

Broccoli Cheddar Mac & Cheese - Small

370Cal
12Pro g
26Carb g
24Fat g
38

Chai Tea Latte - 20Oz

280Cal
12Pro g
42Carb g
7Fat g
39

Harvest Medley Salad - Whole

660Cal
12Pro g
71Carb g
37Fat g
40

Broccoli Cheddar - Cup

280Cal
11Pro g
20Carb g
17Fat g
41

Caramel Latte - 20Oz

400Cal
11Pro g
64Carb g
10Fat g
42

Chai Tea Latte - 16 fl oz

230Cal
10Pro g
33Carb g
6Fat g
43

Chai Tea Latte - 16Oz

230Cal
10Pro g
33Carb g
6Fat g
44

Homestyle Chicken Noodle Soup - Cup

120Cal
10Pro g
13Carb g
4Fat g
45

Iced Chai Tea Latte - 20 fl oz

230Cal
10Pro g
33Carb g
6Fat g
46

Vegetarian Creamy Tomato Soup - Group

900Cal
10Pro g
89Carb g
56Fat g
47

Bread Portion - French Baguette

290Cal
9Pro g
61Carb g
1Fat g
48

Caramel Latte - 16 fl oz

320Cal
9Pro g
50Carb g
9Fat g
49

Caramel Latte - 16Oz

320Cal
9Pro g
50Carb g
9Fat g
50

Madagascar Vanilla Latte - 16 fl oz

250Cal
9Pro g
32Carb g
9Fat g
51

Mediterranean Veggie on Tomato Basil - Half

250Cal
9Pro g
38Carb g
7Fat g
52

Mediterranean Veggie on Tomato Basil - Half Sandwich

260Cal
9Pro g
41Carb g
7Fat g
53

Bread Portion - Artisan Ciabatta

250Cal
8Pro g
49Carb g
2Fat g
54

Caffe Latte - 16 fl oz

130Cal
8Pro g
12Carb g
5Fat g
55

Caffe Latte - 16Oz

130Cal
8Pro g
12Carb g
5Fat g
56

Cappuccino - 16 fl oz

130Cal
8Pro g
12Carb g
5Fat g
57

Cream of Chicken & Wild Rice - Bowl

280Cal
8Pro g
27Carb g
16Fat g
58

Cookie - Kitchen Sink

810Cal
7Pro g
100Carb g
42Fat g
59

Thai Style Chicken Soup - Cup

160Cal
7Pro g
11Carb g
9Fat g
60

Balsamic Greens with Grains Salad - Half

230Cal
6Pro g
23Carb g
14Fat g
61

Bread Portion - Black Pepper Focaccia

210Cal
6Pro g
40Carb g
4Fat g
62

Bread Portion - Classic White Miche

190Cal
6Pro g
32Carb g
4Fat g
63

Bread Portion - Croissant

290Cal
6Pro g
32Carb g
14Fat g
64

Bread Portion - Tomato Basil Miche

160Cal
6Pro g
33Carb g
1Fat g
65

Harvest Medley Salad - Half

330Cal
6Pro g
35Carb g
19Fat g
66

Cream of Chicken & Wild Rice - Cup

190Cal
5Pro g
18Carb g
10Fat g
67

French Baguette

150Cal
5Pro g
32Carb g
1Fat g
68

Harvest Medley Salad - Half - without Pecans

280Cal
5Pro g
34Carb g
13Fat g
69

Ten Vegetable Soup - Bowl

100Cal
5Pro g
15Carb g
2Fat g
70

Bread Portion - Country Rustic Sourdough

130Cal
4Pro g
27Carb g
1Fat g
71

Cafe Blend Light Roast Coffee - Group

35Cal
4Pro g
0Carb g
1Fat g
72

Cookie - Candy

410Cal
4Pro g
58Carb g
19Fat g
73

Cookie - Chocolate Chipper

390Cal
4Pro g
52Carb g
18Fat g
74

Cookie - Oatmeal Raisin with Berries

340Cal
4Pro g
55Carb g
12Fat g
75

Decaf Coffee - Group

15Cal
4Pro g
0Carb g
0Fat g
76

Hazelnut Coffee - Group

35Cal
4Pro g
0Carb g
1Fat g
77

Tulip Shaped Shortbread Cookie (1 cookie)

440Cal
4Pro g
57Carb g
21Fat g
78

Vegetarian Creamy Tomato Soup - Bowl

370Cal
4Pro g
35Carb g
23Fat g
79

Blueberry Lavender Lemonade - Naturally Flavored - Serves 8 - Group

1620Cal
3Pro g
404Carb g
2Fat g
80

Cookie - Chocolate Coconut Macaroon

190Cal
3Pro g
23Carb g
10Fat g
81

Cookie - Coconut Macaroon

180Cal
3Pro g
24Carb g
9Fat g
82

Madagascar Vanilla Cream Cold Brew Coffee - 16 fl oz

190Cal
3Pro g
22Carb g
11Fat g
83

Vegetarian Creamy Tomato Soup - Cup

250Cal
3Pro g
25Carb g
16Fat g
84

Blueberry Lavender Lemonade - Naturally Flavored - Serves 4 - Group

810Cal
2Pro g
202Carb g
1Fat g
85

Dressing - Green Goddess - Whole

90Cal
2Pro g
4Carb g
7Fat g
86

Kettle Cooked Potato Chips

150Cal
2Pro g
17Carb g
9Fat g
87

Agave Lemonade

670Cal
1Pro g
165Carb g
1Fat g
88

Agave Lemonade - Serves 4 - Group

670Cal
1Pro g
165Carb g
1Fat g
89

Blueberry Lavender Lemonade - Naturally Flavored - 20Oz without Ice

250Cal
1Pro g
63Carb g
0Fat g
90

Cafe Blend Dark Roast Coffee - 20Oz

5Cal
1Pro g
0Carb g
0Fat g
91

Cafe Blend Light Roast Coffee - 20Oz

5Cal
1Pro g
0Carb g
0Fat g
92

Cookie - Candy (Mini)

130Cal
1Pro g
18Carb g
6Fat g
93

Cookie - Oatmeal Raisin with Berries (Mini)

90Cal
1Pro g
14Carb g
3Fat g
94

Cookie - Petite Chocolate Chipper

100Cal
1Pro g
13Carb g
5Fat g
95

Dressing - Green Goddess Dressing - Sandwich Portion

30Cal
1Pro g
1Carb g
2Fat g
96

Iced Cafe Blend Dark Roast Coffee without Ice - 20 fl oz

5Cal
1Pro g
0Carb g
0Fat g
97

Iced Cafe Blend Dark Roast Coffee without Ice - 30 fl oz

10Cal
1Pro g
0Carb g
0Fat g
98

Sauce - Cheese Hollandaise - Breakfast Sandwich Portion

25Cal
1Pro g
1Carb g
2Fat g
99

Sauce - Creamy Pesto - Sandwich Portion

25Cal
1Pro g
1Carb g
2Fat g
100

Additional Shot of Chocolate Flavored Sauce

50Cal
0Pro g
12Carb g
0Fat g
101

Agave Lemonade - 20 fl oz

210Cal
0Pro g
52Carb g
0Fat g
102

Agave Lemonade - 20Oz

210Cal
0Pro g
52Carb g
0Fat g
103

Agave Lemonade - Drive Thru - 20 fl oz

130Cal
0Pro g
32Carb g
0Fat g
104

AHA Blueberry Pomegranate Sparkling Water - 12 fl oz

0Cal
0Pro g
0Carb g
0Fat g
105

Aha Blueberry Pomegranate Sparkling Water - 12Oz Can

0Cal
0Pro g
0Carb g
0Fat g
106

AHA Lime Watermelon Sparkling Water - 12 fl oz

0Cal
0Pro g
0Carb g
0Fat g
107

Aha Lime Watermelon Sparkling Water - 12Oz Can

0Cal
0Pro g
0Carb g
0Fat g
108

Blueberry Lavender Lemonade with Ice - Naturally Flavored - 20 fl oz

150Cal
0Pro g
37Carb g
0Fat g
109

Blueberry Lavender Lemonade with Ice - Naturally Flavored - 30 fl oz

210Cal
0Pro g
53Carb g
0Fat g
110

Bottled Passionfruit Papaya Naturally Flavored Iced Green Tea

130Cal
0Pro g
31Carb g
0Fat g
111

Bottled Water

0Cal
0Pro g
0Carb g
0Fat g
112

Catering Chipotle Aioli for Breakfast Sandwiches

90Cal
0Pro g
1Carb g
10Fat g
113

Catering Garlic Aioli for Breakfast Sandwiches

110Cal
0Pro g
0Carb g
12Fat g
114

Chipotle Aioli

100Cal
0Pro g
1Carb g
11Fat g
115

Coke - 20 fl oz (Bottle)

250Cal
0Pro g
68Carb g
0Fat g
116

Dr. Pepper - 20 fl oz (Bottle)

250Cal
0Pro g
66Carb g
0Fat g
117

Dressing - Asian Sesame Vinaigrette - Half

50Cal
0Pro g
3Carb g
4Fat g
118

Dressing - Asian Sesame Vinaigrette - Whole

100Cal
0Pro g
5Carb g
8Fat g
119

Dressing - Balsamic Vinaigrette - Half

50Cal
0Pro g
4Carb g
4Fat g
120

Dressing - Balsamic Vinaigrette - Whole

110Cal
0Pro g
8Carb g
8Fat g
121

Dressing - Greek Dressing - Half

110Cal
0Pro g
0Carb g
12Fat g
122

Dressing - Ranch - Half

110Cal
0Pro g
1Carb g
11Fat g
123

Dressing - White Balsamic Vinaigrette Flavored with Apple - Half

80Cal
0Pro g
5Carb g
6Fat g
124

Drive Thru - Sobe Life Water Yumberry Pomegranate - 20Oz

0Cal
0Pro g
0Carb g
0Fat g
125

Drive Thru - Sobe Life Water Yumberry Pomegranate - 30Oz

0Cal
0Pro g
0Carb g
0Fat g
126

Drive-Thru - Lime Bubly Sparkling Water - 20Oz

0Cal
0Pro g
0Carb g
0Fat g
127

Espresso

5Cal
0Pro g
1Carb g
0Fat g
128

Honest Berry Hibiscus Iced Tea - 16.9Oz Bottle

100Cal
0Pro g
26Carb g
0Fat g
129

Iced Cafe Blend Dark Roast Coffee with Ice - 20 fl oz

5Cal
0Pro g
0Carb g
0Fat g
130

Iced Cafe Blend Dark Roast Coffee with Ice - 30 fl oz

5Cal
0Pro g
0Carb g
0Fat g
131

Lime Bubly Sparkling Water - 20Oz

0Cal
0Pro g
0Carb g
0Fat g
132

Mountain Dew - 12 fl oz (Can)

170Cal
0Pro g
46Carb g
0Fat g
133

Mountain Dew - 20 fl oz (Bottle)

290Cal
0Pro g
77Carb g
0Fat g
134

Passion Papaya Naturally Flavored Iced Green Tea

490Cal
0Pro g
123Carb g
0Fat g
135

Passion Papaya Naturally Flavored Iced Green Tea - 20 fl oz

140Cal
0Pro g
36Carb g
0Fat g
136

Passion Papaya Naturally Flavored Iced Green Tea - 30 fl oz

220Cal
0Pro g
54Carb g
0Fat g
137

Pomegranate Hibiscus Herbal Tea Infusion - Naturally Flavored - 20Oz without Ice

15Cal
0Pro g
3Carb g
0Fat g
138

Pomegranate Hibiscus Herbal Tea Infusion with Ice - Naturally Flavored - 20 fl oz

10Cal
0Pro g
2Carb g
0Fat g
139

Sauce - Chipotle Aioli - Sandwich Portion

100Cal
0Pro g
1Carb g
11Fat g
140

Sauce - Garlic Aioli - Sandwich Portion

110Cal
0Pro g
0Carb g
12Fat g
141

Sauce - Mayonnaise - Sandwich Portion

130Cal
0Pro g
0Carb g
14Fat g
142

Sauce - Signature Sauce - Sandwich Portion

90Cal
0Pro g
4Carb g
8Fat g
143

Sobe Life Water Yumberry Pomegranate - 20Oz

0Cal
0Pro g
0Carb g
0Fat g
144

Starry Lemon Lime - 12 fl oz (Can)

150Cal
0Pro g
39Carb g
0Fat g
145

Starry Lemon Lime - 20 fl oz (Bottle)

250Cal
0Pro g
68Carb g
0Fat g
146

Sweet Iced Tea - 20Oz

170Cal
0Pro g
45Carb g
0Fat g

Frequently Asked Questions

What are the macros at Panera Bread?
Panera Bread has 146 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Panera Bread have high-protein options?
Yes — use the Fitsy app to filter Panera Bread's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Panera Bread good for macro tracking?
Panera Bread is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Panera Bread that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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