BLT & Mayo Sandwich

at Pao's Pastries & Cafe · $9.99

The BLT & Mayo Sandwich at Pao's Pastries & Cafe contains 16g protein, 32g carbs, and 34g fat for approximately 498 calories. Macros are estimated based on standard nutritional databases.

Estimated
498calCalories
16gProtein
32gCarbs
34gFat

Crisp bacon, fresh lettuce, and creamy mayonnaise on toasted bread.

Nutrition FAQs

How many calories are in the BLT & Mayo Sandwich at Pao's Pastries & Cafe?
The BLT & Mayo Sandwich at Pao's Pastries & Cafe has approximately 498 calories.
How much protein is in the BLT & Mayo Sandwich at Pao's Pastries & Cafe?
The BLT & Mayo Sandwich at Pao's Pastries & Cafe contains 16g of protein.
How many carbs are in the BLT & Mayo Sandwich at Pao's Pastries & Cafe?
The BLT & Mayo Sandwich at Pao's Pastries & Cafe contains 32g of carbohydrates.
How much fat is in the BLT & Mayo Sandwich at Pao's Pastries & Cafe?
The BLT & Mayo Sandwich at Pao's Pastries & Cafe contains 34g of fat.
Is the BLT & Mayo Sandwich good for macro tracking?
The BLT & Mayo Sandwich at Pao's Pastries & Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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