Garlic Knots

at Papa Johns Pizza · $7.69

The Garlic Knots at Papa Johns Pizza contains 11g protein, 45g carbs, and 18g fat for approximately 389 calories. Macros are estimated based on standard nutritional databases.

Estimated
389calCalories
11gProtein
45gCarbs
18gFat

Eight Garlic Knots made with original dough and garlic parmesan seasoning. Served with original pizza dipping sauce.

Vegetarian

Nutrition FAQs

How many calories are in the Garlic Knots at Papa Johns Pizza?
The Garlic Knots at Papa Johns Pizza has approximately 389 calories.
How much protein is in the Garlic Knots at Papa Johns Pizza?
The Garlic Knots at Papa Johns Pizza contains 11g of protein.
How many carbs are in the Garlic Knots at Papa Johns Pizza?
The Garlic Knots at Papa Johns Pizza contains 45g of carbohydrates.
How much fat is in the Garlic Knots at Papa Johns Pizza?
The Garlic Knots at Papa Johns Pizza contains 18g of fat.
Is the Garlic Knots good for macro tracking?
The Garlic Knots at Papa Johns Pizza has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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