Garlic Knots

at Papa Johns Pizza · $9.89

The Garlic Knots at Papa Johns Pizza contains 14g protein, 45g carbs, and 23g fat for approximately 448 calories. This data is sourced directly from the restaurant.

High confidence
448calCalories
14gProtein
45gCarbs
23gFat

Eight Garlic Knots made with original dough and garlic parmesan seasoning. Served with original pizza dipping sauce.

Vegetarian

Nutrition FAQs

How many calories are in the Garlic Knots at Papa Johns Pizza?
The Garlic Knots at Papa Johns Pizza has approximately 448 calories.
How much protein is in the Garlic Knots at Papa Johns Pizza?
The Garlic Knots at Papa Johns Pizza contains 14g of protein.
How many carbs are in the Garlic Knots at Papa Johns Pizza?
The Garlic Knots at Papa Johns Pizza contains 45g of carbohydrates.
How much fat is in the Garlic Knots at Papa Johns Pizza?
The Garlic Knots at Papa Johns Pizza contains 23g of fat.
Is the Garlic Knots good for macro tracking?
The Garlic Knots at Papa Johns Pizza has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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