The Frozen Yogurt Soft Serve at Penguin's Frozen Yogurt & Ice Cream contains 4g protein, 22g carbs, and 3g fat for approximately 130 calories. Macros are estimated based on standard nutritional databases.
Estimated
130calCalories
4gProtein
22gCarbs
3gFat
Up to 14 Flavors Daily.
3 NSA Carbolite, Non Fat, Low Fat, Non Dairy, and Dream Delite.
Alternating Flavors: NSA Stevia, Custard, Gelato, Organic, Non Dairy/Gluten Free/Vegan, Dole Vegan/GF/ND, and Lactose Free.
Vegetarian
Nutrition FAQs
How many calories are in the Frozen Yogurt Soft Serve at Penguin's Frozen Yogurt & Ice Cream?
The Frozen Yogurt Soft Serve at Penguin's Frozen Yogurt & Ice Cream has approximately 130 calories.
How much protein is in the Frozen Yogurt Soft Serve at Penguin's Frozen Yogurt & Ice Cream?
The Frozen Yogurt Soft Serve at Penguin's Frozen Yogurt & Ice Cream contains 4g of protein.
How many carbs are in the Frozen Yogurt Soft Serve at Penguin's Frozen Yogurt & Ice Cream?
The Frozen Yogurt Soft Serve at Penguin's Frozen Yogurt & Ice Cream contains 22g of carbohydrates.
How much fat is in the Frozen Yogurt Soft Serve at Penguin's Frozen Yogurt & Ice Cream?
The Frozen Yogurt Soft Serve at Penguin's Frozen Yogurt & Ice Cream contains 3g of fat.
Is the Frozen Yogurt Soft Serve good for macro tracking?
The Frozen Yogurt Soft Serve at Penguin's Frozen Yogurt & Ice Cream has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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