Restaurant · Independent · 51 items on the menu

Pita Café − Mid-City

Address
CuisineRestaurant
Avg macros338 kcal · 22g protein
Rating4.8(4,000 reviews)
DietaryHas Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Family Kabob Feast

PERFECT FOR PARTY OF 5 4 Skewers: Chicken & Koobideh Greek & Garden Salad White or Brown Rice & Pita

1748Cal
140Pro g
86Carb g
94Fat g
02

Combo Kabob (2 Skewers)

2 Skewers: a Combination of 3 Meats Chicken Kabob, Shish Kabob, & Koobideh Kabob

1118Cal
110Pro g
17Carb g
68Fat g
03

Chicken Kabob

Chunks of Marinated Chicken Tenders

Gluten-freeKeto
427Cal
52Pro g
2Carb g
23Fat g
04

Shish Kabob

Grilled Chunks of Marinated Filet Mignon

Gluten-freeKeto
594Cal
52Pro g
0Carb g
43Fat g
05

Chicken Breast Wrap

Charbroiled Marinated Chicken Breast

471Cal
48Pro g
35Carb g
16Fat g
06

Chicken Shawarma Bowl

Thinly sliced & slowly-cooked chicken thigh & breast

622Cal
48Pro g
43Carb g
29Fat g
07

Koobideh Kabob

Seasoned Ground Beef / Chicken

Gluten-free
484Cal
48Pro g
9Carb g
29Fat g
08

Lamb Loin Chops

Marinated New Zealand lamb loin chops

Gluten-freeKeto
435Cal
48Pro g
2Carb g
26Fat g
09

Salmon Kabob

Atlantic Grilled Marinated Fresh Salmon

Gluten-freeKeto
458Cal
48Pro g
2Carb g
29Fat g
10

Koobideh Wrap

Charbroiled Ground Beef or Chicken

503Cal
46Pro g
39Carb g
18Fat g
11

Lamb Gyro Wrap

Combination of Beef & Lamb

565Cal
45Pro g
38Carb g
26Fat g
12

Beef Steak Wrap

Marinated beef steak

527Cal
44Pro g
41Carb g
21Fat g
13

Lamb Gyro Bowl

Thinly sliced & slowly-cooked lamb & beef

638Cal
44Pro g
45Carb g
31Fat g
14

Chicken Shawarma Wrap

Marinated Chicken Thigh & Breast

534Cal
42Pro g
39Carb g
23Fat g
15

Cornish Hen

Pieces of whole Cornish Hen marinated & skewered

Gluten-freeKeto
372Cal
42Pro g
4Carb g
21Fat g
16

Loaded Fries

Seasoned Fries with Feta Cheese, Homemade Ranch Dressing, Lamb Gyro or Chicken Shawarma

568Cal
20Pro g
52Carb g
31Fat g
17

Mezze Plate

Combination of Baba Ganoush, Dolmeh, Tzatziki, Falafel & Pita

Vegetarian
601Cal
18Pro g
56Carb g
34Fat g
18

Falafel Bowl

Vegan
499Cal
16Pro g
56Carb g
23Fat g
19

Feta Cheese

Served with slices of tomatoes, cucumbers & Pita

VegetarianGluten-free
326Cal
16Pro g
13Carb g
23Fat g
20

Falafel Wrap

Fresh Garlic & Spices, Garbanzo Beans, Parsley

Vegan
451Cal
14Pro g
52Carb g
21Fat g
21

Special! Soup & Salad Combo

Soup of the Day & Salad of Your Choice

299Cal
14Pro g
43Carb g
8Fat g
22

Greek Salad

Cucumber, Tomato, Lettuce, Onion, Olive, Bell Pepper, Feta Cheese, Vinegar Dressing

VegetarianGluten-free
339Cal
12Pro g
26Carb g
21Fat g
23

Falafel

Made from Garbanzo Beans, Parsley, Fresh Garlic, Spices, Tahini Sauce, Pita

Vegan
348Cal
10Pro g
30Carb g
21Fat g
24

Hummus

Pureed Garbanzo Beans, Blended with Lemon Juice, Tahini, Fresh Garlic, Olive Oil Tahini, Pita

Vegan
337Cal
10Pro g
22Carb g
23Fat g
25

Lentil Soup

Green lentil, celery, carrots, spinach, chopped onion, lemon juince

VeganGluten-free
150Cal
10Pro g
22Carb g
3Fat g
26

Spicy Hummus

Pureed Garbanzo Beans, Blended with Lemon Juice, Tahini, Chili Garlic, Olive Oil Tahini, Pita

Vegan
346Cal
10Pro g
24Carb g
23Fat g
27

Baba Ghanoush

Grilled Eggplant with Tahini, Lemon Juice, Garlic, Yogurt, Olive Oil, Pita

Vegetarian
265Cal
8Pro g
17Carb g
18Fat g
28

Soup of the Day

Please ask your server

177Cal
8Pro g
22Carb g
7Fat g
29

Tabbouleh Salad

Chopped Tomato, Green Onion, Parsley, Bulgur, Mint, Lemon Dressing

Vegan
205Cal
8Pro g
35Carb g
4Fat g
30

Veggie Kabob

A Combination of Grilled Bell Pepper, Zucchini, Onion & Tomato

VeganGluten-free
206Cal
8Pro g
26Carb g
8Fat g
31

Baklava

Two pieces.

Vegetarian
279Cal
6Pro g
35Carb g
13Fat g
32

French Fries

Seasoned Fries

Vegan
393Cal
6Pro g
45Carb g
21Fat g
33

Garden Salad

Lettuce, Tomatoes, Cucumber, Carrots, Lemon & House Dressing

VeganGluten-free
154Cal
6Pro g
24Carb g
4Fat g
34

Grilled Veggie Skewer

VeganGluten-free
186Cal
6Pro g
26Carb g
7Fat g
35

Tzatziki Dip

Yogurt Mixed with Cucumber & Dried Mint Leaves, Pita

VegetarianGluten-free
152Cal
6Pro g
9Carb g
10Fat g
36

Add Feta Cheese

Add feta cheese to your order for a tangy, savory boost.

VegetarianGluten-free
95Cal
4Pro g
2Carb g
8Fat g
37

Dolmeh

Cooked grape leaves stuffed with herbs and rice

Vegan
195Cal
4Pro g
30Carb g
7Fat g
38

Pita Bread

Soft, chewy pita flatbread with a pocket.

Vegan
160Cal
4Pro g
30Carb g
3Fat g
39

Shirazi Salad

Chopped Tomatoes, Cucumber, Onion, Parsley, Mint, Lemon Dressing

VeganGluten-free
138Cal
4Pro g
22Carb g
4Fat g
40

Side of Rice

Cooked rice to accompany your meal.

VeganGluten-free
201Cal
4Pro g
43Carb g
1Fat g
41

Extra Sauces

Add extra sauces on the side for dipping or drizzling.

69Cal
2Pro g
6Carb g
4Fat g
42

Parrot Coconut Water

VeganDairy-freeGluten-free
53Cal
2Pro g
10Carb g
1Fat g
43

Snapple Ice Tea

Refreshing and thirst-quenching tea served over ice.

VeganGluten-free
60Cal
2Pro g
13Carb g
0Fat g
44

Grilled Jalapeño

Grilled jalapeño pepper, lightly charred for a touch of heat.

VeganGluten-free
21Cal
1Pro g
4Carb g
0Fat g
45

Grilled Tomato

Grilled tomato, served warm.

VeganGluten-free
30Cal
1Pro g
6Carb g
0Fat g
46

Side of Pickles

Pickled cucumbers, a briny bite on the side.

VeganGluten-free
39Cal
1Pro g
9Carb g
0Fat g
47

Turkish Coffee

Traditional, strong coffee made from finely ground beans, unfiltered and served in a small cup.

VeganGluten-free
33Cal
1Pro g
4Carb g
1Fat g
48

Fountain Drinks

Your choice of soda, served chilled.

VeganGluten-free
104Cal
0Pro g
26Carb g
0Fat g
49

Fresh Juice - Mix N Match

Elevate your hydration with our vibrant, made-to-order juice bar. Whether you need a crisp morning wake-up or a post-workout glow, we squeeze every drop fresh the moment you order to ensure maximum vitamins and live enzymes.

VeganGluten-free
147Cal
0Pro g
37Carb g
0Fat g
50

Perrier Sparkling Water

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
51

Soda Cans

VeganGluten-free
104Cal
0Pro g
26Carb g
0Fat g

Frequently Asked Questions

What are the macros at Pita Café − Mid-City?
Pita Café − Mid-City has 51 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Pita Café − Mid-City have high-protein options?
Yes — use the Fitsy app to filter Pita Café − Mid-City's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Pita Café − Mid-City good for macro tracking?
Pita Café − Mid-City is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Pita Café − Mid-City that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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