Restaurant · Independent · 23 items on the menu

Poke Bar

Address
CuisineRestaurant
Avg macros237 kcal · 10g protein
Rating4.6(4,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Build a Large Bowl

Satisfy your hunger with our delectable Large Poke Bowl! Start with a base of 3 scoops of rice or half/half. Choose 4 scoops of protein, your favorite mix-ins, flavor it up with up to 2 sauces, and top it off with your preferred toppings. The sky's the limit to what combination you can build! **contains raw fish

892Cal
64Pro g
100Carb g
26Fat g
02

Build a Medium Bowl

Craft a bowl for those appetites for in-between'ers with a Medium Bowl! Start with a base of 3 scoops of rice or half/half. Then 3 scoops of protein, your favorite mix-ins, flavor it up with up to 2 sauces, and top it off with your preferred toppings. You can't go wrong with a Medium bowl! **contains raw fish

781Cal
48Pro g
100Carb g
21Fat g
03

Build a Small Bowl

Build your Instagram worthy bowl! Start with a base of 2 scoops of rice or half/half. Then 2 scoops of protein, your favorite mix-ins, flavor it up with up to 2 sauces, and top it off with your preferred toppings. The deliciousness awaits you! **contains raw fish

536Cal
32Pro g
67Carb g
16Fat g
04

Poke by Weight

6 ounces of any protein of your choice and accompanying sauces.

Gluten-freeDairy-free
214Cal
30Pro g
0Carb g
10Fat g
05

Salmon Chowder

Generous pieces of fresh salmon floating in a creamy broth with fresh vegetables make for a hearty and satisfying meal. Prepared fresh daily.

330Cal
22Pro g
19Carb g
18Fat g
06

Miso Soup

Prepared fresh daily with tofu

VegetarianGluten-freeDairy-free
84Cal
8Pro g
4Carb g
4Fat g
07

Fruit Smoothie

20oz Fruits blended with frozen yogurt, ice and apple juice for a frozen delight. Burrrr......

Vegetarian
301Cal
6Pro g
60Carb g
4Fat g
08

Latte (Matcha/ Taro/ Almond/ Honey Dew) Flavor

Cool and refreshing Latte with non dairy creamer (Matcha/ Taro/ Almond/ Honey Dew) Flavor

Vegetarian
198Cal
6Pro g
26Carb g
8Fat g
09

Rice

Choice of White Rice or Brown Rice

VegetarianVeganGluten-free
274Cal
5Pro g
60Carb g
1Fat g
10

Macaron Ice Cream

Two soft macarons sandwiched between a creamy ice cream center.

Vegetarian
260Cal
4Pro g
26Carb g
16Fat g
11

Seaweed Salad

Appetizer portion side of Seaweed Salad

VeganGluten-freeDairy-free
134Cal
4Pro g
24Carb g
3Fat g
12

Cucumber Salad

Appetizer portion of Cucumber Salad

VegetarianVeganGluten-free
48Cal
2Pro g
9Carb g
1Fat g
13

Hawaiian Chips

VeganGluten-freeDairy-free
179Cal
2Pro g
19Carb g
10Fat g
14

Brown Sugar Milk Tea

Tea Cup label Milk Tea

VegetarianVeganGluten-free
233Cal
1Pro g
57Carb g
0Fat g
15

Coco Love coconut Water

Coconut water

VeganGluten-freeDairy-free
43Cal
1Pro g
10Carb g
0Fat g
16

Can Drink ( Sanpellegrino )

Your favorite Italian Sparkling Sodas (Blood Orange, Orange, Lemon, and Pomegrante)

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
17

Flavored Slush

Who wants to go on a Sugar High? These delicious fruit flavored slushies will bring back memories of childhood or that naughty past lover you still think about when the spouse gets you mad

VeganGluten-freeDairy-free
216Cal
0Pro g
54Carb g
0Fat g
18

Fountain Drink

20 ounce ice-cold Coke Products

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g
19

Fresh Flavored Tea

Do you like Tea and you like it with some flavor? Here you go....come and get your flavor bomb! Its Tea'tastic! 20 ounces of various flavors

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
20

Pellegrino (sparking water)

16 ounce bottle of Pellegrino Italian Sparkling Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
21

Soda Can

12 ounce Coke can

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
22

Soda Glass Bottle

VeganGluten-freeDairy-free
190Cal
0Pro g
48Carb g
0Fat g
23

Waiakea Hawaiian Water

Waiakea Hawaiian Volcanic Water (16.9 oz)

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Poke Bar?
Poke Bar has 23 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Poke Bar have high-protein options?
Yes — use the Fitsy app to filter Poke Bar's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Poke Bar good for macro tracking?
Poke Bar is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Poke Bar that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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