Restaurant · Independent · 24 items on the menu

Poke Me

Address
CuisineRestaurant
Avg macros236 kcal · 11g protein
Rating4.4(3,000 reviews)
DietaryHas Vegan

The full menu

01

Build Your Own Large Bowl

Craft your perfect meal with our Large Bowl! Start with a base of 2 scoops of rice or spring mix, choose 2 sides, add 4 scoops of protein, your favorite mix-ins, sauces, and top it off with your preferred toppings.

639Cal
38Pro g
69Carb g
23Fat g
02

3 Pack Hand Roll

Can't decide which hand roll to try? Choose up to three of your favorites and create the perfect trio! Mix and match from our delicious selection, including the fresh and flavorful Salmon Hand Roll, the spicy and satisfying Spicy Tuna Hand Roll, the classic and creamy California Roll, and the pure and simple Tuna Roll. Enjoy a variety of tastes and textures in one convenient package, perfect for sharing or indulging all on your own!

658Cal
36Pro g
58Carb g
31Fat g
03

Build Your Own Medium Bowl

Craft your perfect meal with our Medium Bowl! Start with a base of 2 scoops of rice or spring mix, choose 2 sides, add 3 scoops of protein, your favorite mix-ins, sauces, and top it off with your preferred toppings

483Cal
28Pro g
52Carb g
18Fat g
04

Build Your Own Poke Burrito

Indulge in our Poke Burrito! 2 scoops of rice, 2 side options, 2 scoops of protein, complemented by mix-ins, sauces, and finished with your favorite toppings—all rolled into a flavorful burrito using seaweed paper.

426Cal
26Pro g
45Carb g
16Fat g
05

Signature Bowl

Explore our Signature Bowls, each crafted with 1 base, 1 side, and 1 protein. Tailor your meal with your preferred mix-ins and sauces for a satisfying dining experience.

337Cal
22Pro g
39Carb g
10Fat g
06

Build Your Own Small Bowl

Craft your perfect meal with our Small Bowl! Start with a base of 2 scoops of rice or spring mix, choose 2 sides, add 2 scoops of protein, your favorite mix-ins, sauces, and top it off with your preferred toppings.

327Cal
18Pro g
35Carb g
13Fat g
07

Tuna Hand Roll

Delight in the simplicity and purity of our Tuna roll, featuring Ahi Tuna wrapped in a crisp sheet of Nori. This roll highlights the rich, natural flavor of fresh tuna, making it a must-have for purists!

168Cal
16Pro g
17Carb g
4Fat g
08

Spicy Tuna Hand Roll

Experience a burst of flavor with our Spicy Tuna Hand Roll, crafted with tender Spicy Tuna, crunchy Cucumbers, and a sprinkle of toasted Sesame Seeds. Each bite is a harmonious blend of heat, freshness, and nuttiness, all wrapped in a crisp seaweed sheet!

228Cal
13Pro g
21Carb g
10Fat g
09

Salmon Hand Roll

Indulge in our fresh and flavorful Salmon Hand Roll, featuring Salmon, crisp Cucumbers, and a drizzle of savory Unagi sauce. Wrapped in a perfectly seasoned seaweed sheet.

208Cal
12Pro g
19Carb g
9Fat g
10

California Hand Roll

Savor the classic taste of our California Roll, featuring tender Imitation Crab meat, crisp Cucumbers, and creamy Avocado, all wrapped in a delicate sheet of Nori.

224Cal
8Pro g
22Carb g
12Fat g
11

Spicy California Hand Roll

Savor the classic taste of our Spicy California Roll, featuring tender Imitation Crab meat, crisp Cucumbers, and creamy Avocado, all wrapped in a delicate sheet of Nori.

235Cal
8Pro g
22Carb g
13Fat g
12

Miso Soup

Traditional Japanese soup made with miso paste.

Vegetarian
94Cal
6Pro g
9Carb g
4Fat g
13

Mochi 4-Pack

Handcrafted mochi perfection—soft, stretchy, and irresistibly chewy, shaped into bite-sized bliss. Served chilled with a delicate dusting of sweetness, this timeless treat rounds out your poke meal with a simple, satisfying bounce.

Vegan
462Cal
6Pro g
104Carb g
3Fat g
14

Macaron Ice Cream

Indulge in our Macaron Ice Cream! Taste the perfect blend of creamy, velvety ice cream sandwiched between delicate, airy macaron shells.

Vegetarian
305Cal
5Pro g
30Carb g
18Fat g
15

Hawaiian Chips

Hawaiian Brand Kettle Style Potato Chips are crispy with a satisfying crunch—and loaded with sweet and savory island flavors!

Vegan
194Cal
2Pro g
17Carb g
13Fat g
16

Mochi

Handcrafted mochi perfection—soft, stretchy, and irresistibly chewy, shaped into bite-sized bliss. Served chilled with a delicate dusting of sweetness, this timeless treat rounds out your poke meal with a simple, satisfying bounce.

Vegan
116Cal
2Pro g
26Carb g
1Fat g
17

Side of Seaweed Salad

Fresh seaweed mixed with a hint of seasoning.

Vegan
48Cal
2Pro g
9Carb g
1Fat g
18

Side of Sushi Rice

Sticky, short-grain sushi rice seasoned with vinegar.

Vegan
142Cal
2Pro g
4Carb g
13Fat g
19

Coconut Water

Refreshing and hydrating natural drink.

VeganGluten-free
43Cal
1Pro g
10Carb g
0Fat g
20

Green Tea

Refreshing green tea.

VeganGluten-free
26Cal
1Pro g
5Carb g
0Fat g
21

Bottle Water

Refreshing and hydrating water.

Vegan
0Cal
0Pro g
0Carb g
0Fat g
22

Mango Creamy Soda

Creamy soda infused with mango flavor.

130Cal
0Pro g
32Carb g
0Fat g
23

Mexican Coke

168Cal
0Pro g
42Carb g
0Fat g
24

Sparkling Water

Fresh and bubbly water, perfect for pairing with your meal.

Vegan
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Poke Me?
Poke Me has 24 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Poke Me have high-protein options?
Yes — use the Fitsy app to filter Poke Me's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Poke Me good for macro tracking?
Poke Me is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Poke Me that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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