Restaurant · Independent · 31 items on the menu

Poke’ To

Address

CuisineRestaurant

Avg macros244 kcal · 11g protein

Rating★ 4.5(410 reviews)

DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

31 items

Build Your Own Bowl (4 Scoops)

Create your own bowl with 4 scoops of your favorite ingredients.

Build Your Own Bowl (3 Scoops)

Three proteins of your choice & unlimited toppings

Build Your Own Bowl (2 Scoops)

Two proteins of your choice & unlimited toppings

BIG BURRITOS

Two Proteins of your choice Wrapped in a seaweed paper

Hand Roll $7.05

Choose one of the options: Blue Crab, Yellowtail, Unagi, Philadelphia

Hand Roll $6.75

Choose one of the options: Ahi Tuna, Salmon, Baked Salmon, Shrimp, Spicy Tuna

TAIYAKI (5 PIECES)

Japanese-style fish-shaped pancake, crispy on the outside and soft within.

Hand Roll $5.95

Choose one of the options: California, Beef, Chicken Teriyaki, Shrimp Tempura

Acai Bowl

Organic & Choose any toppings you want!

VeganDairy-free

TAIYAKI (2 PIECES)

Japanese-style fish-shaped pancake, crispy on the outside and soft within.

Miso Soup

Comes with Tofu & Green Onion

VegetarianGluten-free

Side of Brown Rice

Steamed brown rice served as a side dish.

VeganDairy-free

Side of Sushi Rice

Japanese-style short-grain rice, perfect for pairing with your favorite dishes.

VeganDairy-free

Hand Roll $4.45

Choose one of the options: Cucumber, Kimchee, Japanese Daikon

VeganDairy-free

Milk & Yogurt Cream Soda Can

Creamy soda infused with milk and yogurt flavors.

UCC Milk Coffee

Creamy coffee made with milk.

Coconut Water

Refreshing and hydrating natural drink.

VeganDairy-freeGluten-free

Bottle of Coke

Classic cola beverage.

VeganDairy-freeGluten-free

Bottle of Green Tea

Refreshing and soothing green tea.

VeganDairy-freeGluten-free

Bottle of Sprite

Refreshing soda drink.

VeganDairy-freeGluten-free

Calpico(Japanese soft drink)

VeganDairy-freeGluten-free

Dasani Water

Refreshing bottled water.

VeganDairy-freeGluten-free

Fiji Water

Natural spring water from the Fiji Islands.

VeganDairy-freeGluten-free

Grape Ramu Bottle

Grape-flavored Ramu drink in a bottle.

VeganDairy-free

Mango Cream Soda Bottle

Sweet and refreshing soda infused with mango flavor.

VeganDairy-free

Melon Cream Soda Bottle

Refreshing soda with a sweet melon twist.

VeganDairy-free

Melon Cream Soda Can

Refreshing melon-flavored soda in a can.

Original Ramu Bottle

Refreshing beverage in a bottle.

VeganDairy-free

Snapple

Fruit-flavored soft drink.

VeganDairy-free

Sparking Water

Fresh and bubbly water, perfect for pairing with your meal.

VeganDairy-freeGluten-free

Strawberry Ramu Bottle

Sweet and refreshing strawberry flavored drink.

VeganDairy-free

Frequently Asked Questions

What are the macros at Poke’ To?

Poke’ To has 31 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Poke’ To have high-protein options?

Yes — use the Fitsy app to filter Poke’ To's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Poke’ To good for macro tracking?

Poke’ To is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Poke’ To that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.