Restaurant · Independent · 41 items on the menu

Poke2 Grill

Address
CuisineRestaurant
Avg macros328 kcal · 12g protein
Rating4.7(4,000 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Large Poke Bowl

Up to 2 Base + 4 scoops Protein + 1 scoop each Topping + Sauce(s).

712Cal
46Pro g
73Carb g
26Fat g
02

Medium Poke Bowl

Up to 2 Base + 3 scoops Protein + 1 scoop each Topping + Sauce(s).

540Cal
35Pro g
56Carb g
20Fat g
03

Kids Teriyaki Chicken with Rice

Includes kids fountain drink.

589Cal
32Pro g
63Carb g
23Fat g
04

Steak Wrap

Grilled veggies, black beans, romaine hearts, Jack cheese, salsa verde, Creamy Cilantro, zesty sauce, and you’re choice of protein wrapped in spinach tortilla.

575Cal
32Pro g
48Carb g
29Fat g
05

Kids Teriyaki Shrimp and Rice

Comes with Teriyaki glaze and a kid's fountain drink.

566Cal
30Pro g
65Carb g
21Fat g
06

Salmon Wrap

Grilled veggies, black beans, romaine hearts, jack cheese, salsa verde, Creamy Cilantro, zesty sauce, and your choice of protein wrapped in spinach tortilla.

544Cal
30Pro g
48Carb g
26Fat g
07

Chicken Wrap

Grilled veggies, black beans, romaine hearts, jack cheese, salsa verde, Creamy Cilantro, zesty sauce, and your choice of protein wrapped in spinach tortilla.

513Cal
28Pro g
48Carb g
23Fat g
08

Kids Teriyaki Steak and Rice

Tender steak glazed with teriyaki sauce served alongside steamed rice.

582Cal
28Pro g
65Carb g
23Fat g
09

Shrimp Wrap

Grilled veggies, black beans, romaine hearts, Jack cheese, salsa verde, Creamy Cilantro, zesty sauce, and your choice of protein wrapped in spinach tortilla.

536Cal
28Pro g
48Carb g
26Fat g
10

Kids Popcorn Chicken and Chips

Includes kids apple juice or fountain drink.

557Cal
24Pro g
63Carb g
23Fat g
11

Crispy Shrimp (8)

Tail-on shrimp, panko breaded and fried to a golden crunch.

328Cal
18Pro g
17Carb g
21Fat g
12

Stuffed Avocado (Fresh)

Half avocado with spicy tuna, crab meat, creamy cilantro, and spicy mayo. Non-fried.

Gluten-free
381Cal
18Pro g
13Carb g
29Fat g
13

Crab Cake (1)

Real Alaskan Crab. One piece. Served with Zesty sauce on the side.

209Cal
16Pro g
13Carb g
10Fat g
14

Stuffed Avocado (Fried)

Half avocado with spicy tuna, spicy mayo, and Asian glaze. Panko fried.

506Cal
16Pro g
35Carb g
34Fat g
15

Gyoza

Six pieces of beef gyoza.

323Cal
14Pro g
26Carb g
18Fat g
16

Sesame Ginger Salad

Romaine hearts, cabbage, scallions, cilantro, wontons, carrots, sliced almonds, sesame seeds, and house-made Sesame Ginger dressing.

458Cal
14Pro g
30Carb g
31Fat g
17

Edamame (Cotija)

Made fresh to order, topped with cotija cheese.

VegetarianGluten-free
153Cal
12Pro g
9Carb g
8Fat g
18

Southwestern Salad

Romaine hearts, black beans, corn, pico de gallo (red bell peppers, red onions, cilantro), Cotija cheese, avocado, and house-made Creamy Cilantro.

Vegetarian
514Cal
12Pro g
35Carb g
36Fat g
19

House Hot Bowl

Rice, grilled veggies, cucumber, edamame, jalapenos, scallions, sesame oil, nori, fried egg, and house-made Asian Glaze + Spicy Citrus Miso.

Vegetarian
499Cal
10Pro g
56Carb g
26Fat g
20

Spanish Hot Bowl

Rice, cucumbers, black beans, corn, "pico de gallo" (red bell peppers, red onions, cilantro), avocado, and house-made Creamy Cilantro.

Vegetarian
454Cal
10Pro g
63Carb g
18Fat g
21

Black Beans

Hearty black beans, a classic side dish.

VeganGluten-free
147Cal
8Pro g
26Carb g
1Fat g
22

Hawaiian Hot Bowl

Rice, grilled veggies, grilled pineapple, crispy onion, fried egg, Asian Glaze and Spicy Mayo.

Vegetarian
531Cal
8Pro g
60Carb g
29Fat g
23

Grilled Veggies

Assorted grilled vegetables ~ carrots, broccoli, red onions, red bell peppers

VeganGluten-free
125Cal
6Pro g
19Carb g
3Fat g
24

Miso Soup

Scallions and tofu

VegetarianGluten-free
94Cal
6Pro g
9Carb g
4Fat g
25

Cilantro Sweet Fries

Crispy sweet potato fries topped with fresh cilantro and creamy cilantro sauce.

Vegan
438Cal
5Pro g
52Carb g
23Fat g
26

French Fries

Crisp, golden fries served hot, a classic side.

Vegan
412Cal
5Pro g
45Carb g
23Fat g
27

Side Brown Rice

VeganGluten-free
189Cal
4Pro g
43Carb g
0Fat g
28

Side White Rice

VeganGluten-free
206Cal
4Pro g
48Carb g
0Fat g
29

Sweet Potato Fries

Thick-cut sweet potato fries, crispy and golden, topped with a light herb garnish.

Vegan
361Cal
4Pro g
45Carb g
18Fat g
30

Garden Salad

Simple side salad of mixed greens.

VeganGluten-free
51Cal
2Pro g
11Carb g
0Fat g
31

Aloha Guava

Can.

VeganGluten-free
168Cal
0Pro g
42Carb g
0Fat g
32

Aloha Lili Passion

Can.

VeganGluten-free
138Cal
0Pro g
35Carb g
0Fat g
33

Apple Juice

Bottle.

VeganGluten-free
121Cal
0Pro g
30Carb g
0Fat g
34

Arizona Green Tea and Ginseng

Can.

VeganGluten-free
138Cal
0Pro g
35Carb g
0Fat g
35

Arizona Half and Half

Iced Tea Lemonade

VeganGluten-free
112Cal
0Pro g
28Carb g
0Fat g
36

Bottled Water

Pure and refreshing water.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
37

Fountain Soda

Crisp, carbonated soft drink from the fountain.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
38

Mexican Coke

Bottle.

VeganGluten-free
168Cal
0Pro g
42Carb g
0Fat g
39

Mexican Fanta

Bottle.

VeganGluten-free
181Cal
0Pro g
45Carb g
0Fat g
40

Mexican Sprite

Bottle.

VeganGluten-free
168Cal
0Pro g
42Carb g
0Fat g
41

San Pellegrino Blood Orange

Can. Blood Orange.

VeganGluten-free
173Cal
0Pro g
43Carb g
0Fat g

Frequently Asked Questions

What are the macros at Poke2 Grill?
Poke2 Grill has 41 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Poke2 Grill have high-protein options?
Yes — use the Fitsy app to filter Poke2 Grill's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Poke2 Grill good for macro tracking?
Poke2 Grill is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Poke2 Grill that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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