Restaurant · Independent · 18 items on the menu

Poking Poke

Address
CuisineRestaurant
Avg macros343 kcal · 24g protein
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

№ 01

King's Bowl

Tuna, salmon, yellowtail, albacore, gangnam style sauce, sesame oil,green onion, sweet onion, red cabbage, sunomono, furikake, smelt eggs, and seaweed salad.

543Cal
48Pro g
41Carb g
21Fat g
№ 02

Main on Main

Tuna, salmon, albacore, house shoyu, sesame oil, furikake, bean sprouts, cilantro, cucumber, asparagus, crispy onion, crispy garlic, and spicy mayo drizzle.

514Cal
44Pro g
38Carb g
21Fat g
№ 03

Santa Monica 90405

Salmon, tuna, yuzu kosho sauce & ponzu, furikake, corn, pineapple, cucumber, green onion, sweet onion, crispy onion, smelt eggs, togorashi, and macadamia nuts.

552Cal
40Pro g
45Carb g
23Fat g
№ 04

Yellowtail Ponzu Jalapeno

Yellowtail, ponzu, jalapeno, cilantro, and masago. Comes with green onion, sweet onion. Comes with green onion and sweet onion.

421Cal
40Pro g
30Carb g
16Fat g
№ 05

Original Tuna King

Tuna, house shoyu, chilli flakes, smelt egg, sesame oil, frike seaweed salad, and edamame. Comes with green onion and sweet onion.

413Cal
38Pro g
30Carb g
16Fat g
№ 06

Albacore Crispy Onion

Albacore, wasabi soy mustard, sunomono, furikake, sesame oil, sweet onion, green onion, crispy onion, crispy garlic, bean sprouts, and seaweed salad.

446Cal
36Pro g
35Carb g
18Fat g
№ 07

Build Your Own Bowl Large

Choose up to 3 proteins, one sauce, 6 mix-in's, and 3 free toppings.

475Cal
35Pro g
49Carb g
16Fat g
№ 08

Salmon Yuzu Mango

Salmon, yuzu kosho sauce, furikake, sweet onion, green onion, mango, edamame, smelt egg, and seaweed salad.

455Cal
35Pro g
38Carb g
18Fat g
№ 09

Build Your Own Bowl

Create your own bowl with your choice of ingredients.

476Cal
32Pro g
52Carb g
16Fat g
№ 10

Chicken Katsu Bowl

Crispy chicken cutlet with julienned cabbage, sweet onion, and katsu sauce on rice.

457Cal
28Pro g
45Carb g
18Fat g
№ 11

Crispy Rice with Spicy Tuna

Deep fried rice block with Spicy Tuna drizzled with spicy mayo, eel sauce, sesame seeds, and green onions.

309Cal
22Pro g
26Carb g
13Fat g
№ 12

Vegetable Poke

Fried tofu, Umami shoyu, furikake, pickled shiitake, seasonal mushroom, sunomono, broccoli, bean sprouts, edamame, sesame oil, asparagus, avocado, green onion, and sweet onions.

VeganVegetarian
433Cal
16Pro g
45Carb g
21Fat g
№ 13

Pork Gyoza

Deeo fried pork gyoza's with spicy ponzu dipping sauce.

275Cal
10Pro g
24Carb g
16Fat g
№ 14

Seaweed Salad

Fresh seaweed mixed with a variety of ingredients.

VeganGluten-freeDairy-free
87Cal
3Pro g
13Carb g
3Fat g
№ 15

Fiji Water

VeganGluten-freeDairy-free
39Cal
1Pro g
9Carb g
0Fat g
№ 16

Coca-Cola®

Coca-Cola Soda

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
№ 17

Coconut Water

Refreshing and hydrating natural drink.

VeganGluten-freeDairy-free
108Cal
0Pro g
27Carb g
0Fat g
№ 18

Ito En Oi Ocha Green Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Poking Poke?
Poking Poke has 18 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Poking Poke have high-protein options?
Yes — use the Fitsy app to filter Poking Poke's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Poking Poke good for macro tracking?
Poking Poke is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at Poking Poke that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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