Poking Poke

Independent

Restaurant

Has Dairy-freeHas Gluten-freeHas Vegan

Full Menu with Macros (18 items)

Menu

Albacore Crispy Onion

Albacore, wasabi soy mustard, sunomono, furikake, sesame oil, sweet onion, green onion, crispy onion, crispy garlic, bean sprouts, and seaweed salad.

Build Your Own Bowl

Create your own bowl with your choice of ingredients.

Build Your Own Bowl Large

Choose up to 3 proteins, one sauce, 6 mix-in's, and 3 free toppings.

Chicken Katsu Bowl

Crispy chicken cutlet with julienned cabbage, sweet onion, and katsu sauce on rice.

VeganGluten-freeDairy-free

Refreshing and hydrating natural drink.

VeganGluten-freeDairy-free

Crispy Rice with Spicy Tuna

Deep fried rice block with Spicy Tuna drizzled with spicy mayo, eel sauce, sesame seeds, and green onions.

VeganGluten-freeDairy-free

Ito En Oi Ocha Green Tea

VeganGluten-freeDairy-free

Tuna, salmon, yellowtail, albacore, gangnam style sauce, sesame oil,green onion, sweet onion, red cabbage, sunomono, furikake, smelt eggs, and seaweed salad.

Tuna, salmon, albacore, house shoyu, sesame oil, furikake, bean sprouts, cilantro, cucumber, asparagus, crispy onion, crispy garlic, and spicy mayo drizzle.

Original Tuna King

Tuna, house shoyu, chilli flakes, smelt egg, sesame oil, frike seaweed salad, and edamame. Comes with green onion and sweet onion.

Deeo fried pork gyoza's with spicy ponzu dipping sauce.

Salmon Yuzu Mango

Salmon, yuzu kosho sauce, furikake, sweet onion, green onion, mango, edamame, smelt egg, and seaweed salad.

Santa Monica 90405

Salmon, tuna, yuzu kosho sauce & ponzu, furikake, corn, pineapple, cucumber, green onion, sweet onion, crispy onion, smelt eggs, togorashi, and macadamia nuts.

Fresh seaweed mixed with a variety of ingredients.

VeganGluten-freeDairy-free

Fried tofu, Umami shoyu, furikake, pickled shiitake, seasonal mushroom, sunomono, broccoli, bean sprouts, edamame, sesame oil, asparagus, avocado, green onion, and sweet onions.

VeganVegetarian

Yellowtail Ponzu Jalapeno

Yellowtail, ponzu, jalapeno, cilantro, and masago. Comes with green onion, sweet onion. Comes with green onion and sweet onion.

Frequently Asked Questions

What are the macros at Poking Poke?

Poking Poke has 18 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Poking Poke have high-protein options?

Yes — use the Fitsy app to filter Poking Poke's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Poking Poke good for macro tracking?

Poking Poke is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Poking Poke that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.