Restaurant · Independent · 94 items on the menu

Poom Thai Cuisine

Address
CuisineRestaurant
Avg macros395 kcal · 23g protein
Rating4.8(3,000 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

Mar-Sha Fillet

Deep fried fish filet with curry sauce.

634Cal
48Pro g
35Carb g
34Fat g
02

Spicy Seafood Combination

A combination of shrimp, scallop, squid, fish, clams, and mussels in spicy sauce.

559Cal
48Pro g
22Carb g
31Fat g
03

Three Flavor Red Snapper

Deep fried red snapper filet in special sweet and sour sauce.

537Cal
44Pro g
26Carb g
29Fat g
04

Panang Curry

Bell pepper in red curry sauce.

500Cal
42Pro g
30Carb g
23Fat g
05

Shrimp and Chicken Pum Pum

Deep fried chicken, shrimp with chili in special sweet, and sour sauce.

587Cal
42Pro g
35Carb g
31Fat g
06

Shrimp and Crab in Curry

Sauteed shrimp and crab claws in curry sauce.

529Cal
42Pro g
26Carb g
29Fat g
07

Asparagus with Shrimp and Crab

Sauteed asparagus, shrimp, and crab claws in oyster sauce.

492Cal
40Pro g
30Carb g
23Fat g
08

BBQ Beef (Nuah Young)

Marinated beef in garlic and herb spice BBQ.

372Cal
36Pro g
4Carb g
23Fat g
09

Pad Krapow with Crispy Pork Belly

Crispy pork belly krapow stir-fried with green beans, Thai basil leaves, garlic, and chili.

622Cal
36Pro g
26Carb g
42Fat g
10

Potted Shrimp and Crab

Streamed silver noodles with shrimp, crab meat, tofu, mushrooms, fresh ginger, and served with green chili sauce.

429Cal
36Pro g
30Carb g
18Fat g
11

Beef Salad

Grilled beef with red onion, lemon grass, mint leaves, and lime juice.

326Cal
32Pro g
9Carb g
18Fat g
12

Beef Satay

Marinated beeef breast meal or flank steak charbroiled and served with delicious peanut sauce.

390Cal
32Pro g
13Carb g
23Fat g
13

Broccoli Scallop

Scallops stir fried with broccoli and oyster sauce.

372Cal
32Pro g
26Carb g
16Fat g
14

Garlic

Choice of protein with slices of ginger and onion.

419Cal
32Pro g
26Carb g
21Fat g
15

Ginger Scallop

Scallops stir fried with herb garlic and black pepper.

355Cal
32Pro g
22Carb g
16Fat g
16

Kung Pao Chicken

Spicy chicken, stir fried with bell pepper, onion, and peanut.

489Cal
32Pro g
26Carb g
29Fat g
17

Mongolian Beef

Stir fried beef or chicken with bell pepper, baby corn, mushroom, and onion.

436Cal
32Pro g
30Carb g
21Fat g
18

Po-Tak Soup

Hot and sour seafood soup. Assorted seafood in hot and sour soup with lemon grass, chili, and lime juice.

446Cal
32Pro g
15Carb g
29Fat g
19

Pra Ram

Stir fried spinach with garlic, topped with peanut sauce, and chicken.

404Cal
32Pro g
28Carb g
18Fat g
20

Scallop with Baby Corn

Scallop stir fried with baby corn and straw mushroom in oyster sauce.

372Cal
32Pro g
26Carb g
16Fat g
21

Shrimp Spinach

Shrimp stir fried with spinach in oyster sauce.

413Cal
32Pro g
30Carb g
18Fat g
22

Spicy Basil with Ground Chicken

With green bean in special sauce.

436Cal
32Pro g
30Carb g
21Fat g
23

Teriyaki

Chicken or beef with teriyaki sauce.

419Cal
32Pro g
26Carb g
21Fat g
24

Broccoli

Sauteed chicken or your choice of meat with carrots and oyster sauce.

399Cal
30Pro g
35Carb g
16Fat g
25

Cashew Nuts

Chicken or your choice of protein stir fried in chili sauce with cashew nuts, zucchini, carrots, and white onion.

498Cal
30Pro g
30Carb g
29Fat g
26

Ginger

Choice of protein with slices of ginger, mushrooms, and onion.

428Cal
30Pro g
30Carb g
21Fat g
27

Shrimp Nam Prik Pow

Stir fried with chili paste, bell pepper, and onion.

428Cal
30Pro g
30Carb g
21Fat g
28

Spicy Green Beans with Chicken in Spicy Sauce

Chicken and green beans in a spicy sauce.

422Cal
30Pro g
35Carb g
18Fat g
29

Baby Corn

Chicken with fresh mushrooms, baby corn, bell peppers, carrots, zucchini, garlic, and onions.

414Cal
28Pro g
35Carb g
18Fat g
30

Chicken in Yellow Curry

Yellow curry with potatoes and chicken (or your choice of protein) .

469Cal
28Pro g
45Carb g
20Fat g
31

Chicken Salad

Larb. Minced chicken, spiced with mint, chili, lime juice dressing, and rice powder.

304Cal
28Pro g
13Carb g
16Fat g
32

Chicken Satay

Marinated chicken breast meal or flank steak charbroiled and served with delicious peanut sauce.

374Cal
28Pro g
13Carb g
23Fat g
33

Chop Suey Chicken

Stir fried mix veggies with chicken.

391Cal
28Pro g
35Carb g
16Fat g
34

Chow Mein

Stir fried egg noodles with mixed vegetables.

530Cal
28Pro g
52Carb g
23Fat g
35

Duck Curry

Roasted duck, pineapple, bell pepper, basil leaves, and red curry paste.

440Cal
28Pro g
41Carb g
18Fat g
36

Eggplant

Stir fried eggplant and basil with choice of protein and black bean sauce.

365Cal
28Pro g
28Carb g
16Fat g
37

Fisherman's Seafood Chowder Soup

Coconut milk seafood soup with shrimp, squid, fish, mussels, and clams.

517Cal
28Pro g
19Carb g
36Fat g
38

Green Curry

Chicken or beef in green curry sauce.

481Cal
28Pro g
45Carb g
21Fat g
39

Spicy Mint Chicken (Ke-Mao)

Chicken (or your choice of protein) with bell pepper, mint leaves, and onions.

420Cal
28Pro g
30Carb g
21Fat g
40

Tofu in Yellow Curry

Tofu, bamboo shoots, and carrot in yellow curry sauce.

504Cal
28Pro g
45Carb g
23Fat g
41

Crab Fried Rice

Alaska crab, egg, and onion.

591Cal
26Pro g
69Carb g
23Fat g
42

Mussaman Curry

Chicken stew with potato, onion peanut, and mussaman curry paste.

522Cal
26Pro g
52Carb g
23Fat g
43

Plah Koong Salad

Grilled shrimp with red onion, lemon grass, mint leaves, and lime juice.

276Cal
26Pro g
11Carb g
14Fat g
44

Sweet and Sour

Choice of protein with onion, carrot, bell pepper, sweet, and sour sauce.

400Cal
26Pro g
39Carb g
16Fat g
45

Combination Fried Rice

Fried rice with beef, chicken, shrimp, egg, and onion.

574Cal
24Pro g
67Carb g
23Fat g
46

Fish Cake

Fried fish cake with sweet and sour sauce.

352Cal
24Pro g
17Carb g
21Fat g
47

Spicy Yum Woon Sen Salad

Spicy noodle salad with chicken, onion, chili, and lime juice.

306Cal
24Pro g
17Carb g
16Fat g
48

Tom Kha Kai Soup

Chicken and mushroom in coconut milk with lemon grass, chili, and lime juice.

455Cal
24Pro g
19Carb g
31Fat g
49

Yum-Pla-Muk Salad

Squid salad. Cooked squids with red onions, lemon grass, mint leaves, and lime juice.

248Cal
24Pro g
9Carb g
13Fat g
50

Pad Thai

Stir fried rice noodles with chicken, egg, bean sprouts, and green onion.

526Cal
22Pro g
63Carb g
21Fat g
51

Shrimp Fried Rice

Fried rice with shrimp, egg, and onion.

543Cal
22Pro g
67Carb g
21Fat g
52

Spicy Crab Noodles

Sauteed rice noodles with Alaska crab, onion, carrot, broccoli, and egg in spicy sauce.

575Cal
22Pro g
69Carb g
23Fat g
53

House Salad

Chicken and mixed vegetable with peanut sauce.

345Cal
20Pro g
19Carb g
21Fat g
54

Seafood Fried Rice

Fried rice with assorted seafood and onion.

535Cal
20Pro g
67Carb g
21Fat g
55

Shrimp Noodles

Rice noodles, shrimp, bean sprouts, and egg.

544Cal
20Pro g
69Carb g
21Fat g
56

Kai Kua

Stir fried flat rice noodles with chicken, egg, bean sprout, and green onion.

527Cal
18Pro g
67Carb g
21Fat g
57

Moke Chicken Fried Rice

Fried rice with chicken and green bean in garlic sauce.

495Cal
18Pro g
65Carb g
18Fat g
58

Pad-See-Ew

Stir fried flat rice noodles with broccoli, egg, and sweet soy sauce.

563Cal
18Pro g
70Carb g
23Fat g
59

Pineapple Curry

Pineapples, bell peppers, and basil in red curry sauce with your choice of protein.

VeganVegetarian
370Cal
18Pro g
45Carb g
13Fat g
60

The Four Season

Combination of egg roll, shrimp, squid, and fried wonton. Served with sweet and sour sauce.

331Cal
18Pro g
24Carb g
18Fat g
61

Tom Yum Koong Soup

Shrimp and mushroom in hot and sour soup with lemon grass, chili, and lime juice.

241Cal
18Pro g
13Carb g
13Fat g
62

Curry Noodles

Rice noodles with curry sauce, onion, egg, chicken or tofu.

499Cal
16Pro g
65Carb g
20Fat g
63

Fried Tofu

Deep fried bean curd with sweet and sour sauce.

VeganVegetarian
216Cal
16Pro g
9Carb g
13Fat g
64

Pineapple Fried Rice

Fried rice with chicken or your choice of protein, pineapple, onion, and curry powder.

522Cal
16Pro g
73Carb g
18Fat g
65

Spicy Green Bean with Tofu in Spicy Sauce

Crisp green beans and tofu in a spicy and savory sauce.

Vegan
291Cal
16Pro g
22Carb g
16Fat g
66

Tom Yum Kai Soup

Lemon glass chicken soup with exotic spices and lime juice.

218Cal
16Pro g
15Carb g
10Fat g
67

Wonton Soup

Stuffed with vegetable, chicken, shrimp, and ground pork.

308Cal
16Pro g
26Carb g
16Fat g
68

Eggplant Tofu

Stir fried eggplant, tofu, basil with black bean sauce and vegetable.

Vegan
274Cal
14Pro g
19Carb g
16Fat g
69

Glass Noodle and Tofu Soup

Mixed vegetables with shrimp and chicken.

259Cal
14Pro g
22Carb g
13Fat g
70

Lad Nar

Stir fried flat rice noodles with sweet soy sauce and topped with broccoli in light gravy sauce.

464Cal
14Pro g
67Carb g
16Fat g
71

Pra Ram Tofu

Stir fried spinach with garlic and peanut sauce.

Vegan
318Cal
14Pro g
13Carb g
23Fat g
72

Pumpkin, Eggplant and Asparagus

Stir fried with onions, carrots, and baby corn.

Vegan
448Cal
14Pro g
45Carb g
23Fat g
73

Thai Fried Rice

Fried rice with egg and onion.

470Cal
14Pro g
63Carb g
18Fat g
74

Tofu Satay

Charbroiled tofu served with peanut sauce and cucumber salad.

VeganVegetarian
272Cal
14Pro g
13Carb g
18Fat g
75

Asparagus

Stir fried asparagus with onion, baby corn, carrot, and mushroom.

Vegan
295Cal
12Pro g
32Carb g
13Fat g
76

Bean Sprouts with Tofu

Stir fried bean sprouts with tofu in soy sauce.

Vegan
239Cal
12Pro g
30Carb g
8Fat g
77

Cream Cheese Puff

Fried wonton skins stuffed with cheese, onion, and crabmeat.

313Cal
12Pro g
19Carb g
21Fat g
78

Ensalada De Huevo

Special egg salad. Pan fried egg with fresh vegetables and special sauce.

Vegetarian
275Cal
12Pro g
22Carb g
16Fat g
79

Spicy Mint Noodles

Stir fried flat noodles with chili, onion, mint leaves, broccoli, and carrot.

Vegan
462Cal
12Pro g
63Carb g
18Fat g
80

Spicy Mixed Vegetables

Stir fried with mint leaves and chili sauce.

Vegetarian
263Cal
12Pro g
30Carb g
10Fat g
81

Spicy Thai Fried Rice

Fried rice with onion, chili, and mint leaves.

462Cal
12Pro g
63Carb g
18Fat g
82

Sweet and Sour Tofu

with onion, tomato, cucumber, and pineapple.

Vegan
321Cal
12Pro g
39Carb g
13Fat g
83

Vegetable Fried Rice

Fried rice with vegetable and egg.

Vegan
422Cal
12Pro g
58Carb g
16Fat g
84

Fried Hot Wonton

Stuffed with homemade ground pork, served with sweet and sour sauce.

235Cal
10Pro g
19Carb g
13Fat g
85

Mixed Vegetables

Stir fried mixed vegetables in soy sauce.

Vegan
336Cal
10Pro g
39Carb g
16Fat g
86

Pad Woon Sen

Stir fried glass noodles with egg and mixed vegetables.

Vegetarian
422Cal
10Pro g
60Carb g
16Fat g
87

Dumpling

Fried or steamed dumpling stuffed with mixed vegetable and served with brown sauce.

Vegetarian
197Cal
8Pro g
24Carb g
8Fat g
88

Tom Yum Pak Soup

Vegetable lemon grass soup. Assorted vegetables in hot and sour soup with lemon grass, chili, and lime juice.

Vegan
212Cal
8Pro g
22Carb g
10Fat g
89

Egg Roll

Crisp vegetarian egg roll served with sweet and sour sauce.

Vegetarian
181Cal
6Pro g
22Carb g
8Fat g
90

White Rice

Steam White Rice

VeganGluten-freeDairy-free
137Cal
3Pro g
30Carb g
1Fat g
91

Thai Iced Tea

Sweet and creamy black tea served over ice.

Vegan
287Cal
2Pro g
35Carb g
16Fat g
92

Fresh Coconut Juice

Refreshing and hydrating young coconut water.

VeganDairy-free
101Cal
1Pro g
10Carb g
7Fat g
93

Perrier Mineral Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
94

Soda

Carbonated soft drink. Assorted flavors.

VeganDairy-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Poom Thai Cuisine?
Poom Thai Cuisine has 94 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Poom Thai Cuisine have high-protein options?
Yes — use the Fitsy app to filter Poom Thai Cuisine's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Poom Thai Cuisine good for macro tracking?
Poom Thai Cuisine is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Poom Thai Cuisine that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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