Pop’s Wings

Independent

Restaurant

Has Vegetarian

Full Menu with Macros (27 items)

Menu

Banana Nutella Empanadas

Caramel dipping sauce.

BBQ Bacon Cheeseburger

Sharp cheddar/ bacon / beer battered onions ring / BBQ chipotle / mayo.

Bone-in chicken wings, drums and flats.

Boneless chicken wings, bite-sized pieces.

Borracho Nachos

Cheddar / Jack / nacho cheese / pico / sour cream / guacamole / jalapeños.

Brownie Mountain

Vanilla ice cream / homemade brownie / hot fudge / peanuts.

Chicken Pesto Panini

Grilled chicken / pesto / provolone / basil garlic aioli.

Crumbled Meatball

Homemade meatball / tomato sauce / mozzarella.

Dos Y Dos Empanadas

Golden triangular empanadas / red and green dipping sauces.

Double Smash Burger

2 crispy edge smash patties / American cheese caramelized onions / chopped jalapeño / smash sauce.

French / Curly Fries

Potato fries—choose straight-cut or curly.

VeganDairy-free

Garden Veggie Burger

Mozzarella / lettuce / tomato / pickles / thousand island / mayo.

Garlic Parmesan Fries

Crispy fries / garlic / Parmesan.

Giant German Pretzel

Green chili - jalapeño fondue.

Italian Chopped

Iceberg & romaine blend / salami / mozzarella / garbanzo beans / house vinaigrette.

Cheddar / Jack / nacho cheese / pico / sour cream / guacamole / jalapeños.

Mozzerella Sticks

Breaded mozzarella sticks / marinara.

Mushroom Swiss Burger

Sautéed mushrooms & onions / Swiss / mayo.

Breaded onion rings.

Pastrami / grilled mustard / dill pickles.

Philly Cheesesteak

Ribeye / provolone / American cheese / grilled bell peppers & onions / mayo.

Romaine / housemade Caesar / Parmesan croutons.

Vanilla ice cream / hot fudge.

Sweet Potato Fries

Sweet potato fries with natural sweetness.

VeganDairy-free

36 pieces. Mix & Match.

Yellowstone Sliders

American cheese / dill pickles / ketchup / mayo.

Zucchini Sticks

Zucchini cut into sticks, bite-sized pieces.

Frequently Asked Questions

What are the macros at Pop’s Wings?

Pop’s Wings has 27 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Pop’s Wings have high-protein options?

Yes — use the Fitsy app to filter Pop’s Wings's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Pop’s Wings good for macro tracking?

Pop’s Wings is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Pop’s Wings that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.