The Nature's Grill ® Tostada at Poquito Mas contains 14g protein, 45g carbs, and 26g fat for approximately 471 calories. Macros are estimated based on standard nutritional databases.
Estimated
471calCalories
14gProtein
45gCarbs
26gFat
Fresh grilled eggplant, mushroom, zucchini, red and green bell pepper, red & white onion, Romaine lettuce, with Pinto or black beans, Jack cheese, guacamole, sour cream and Fresh Pico De Gallo in a Fresh-made flour Tostada shell.
Vegetarian
Nutrition FAQs
How many calories are in the Nature's Grill ® Tostada at Poquito Mas?
The Nature's Grill ® Tostada at Poquito Mas has approximately 471 calories.
How much protein is in the Nature's Grill ® Tostada at Poquito Mas?
The Nature's Grill ® Tostada at Poquito Mas contains 14g of protein.
How many carbs are in the Nature's Grill ® Tostada at Poquito Mas?
The Nature's Grill ® Tostada at Poquito Mas contains 45g of carbohydrates.
How much fat is in the Nature's Grill ® Tostada at Poquito Mas?
The Nature's Grill ® Tostada at Poquito Mas contains 26g of fat.
Is the Nature's Grill ® Tostada good for macro tracking?
The Nature's Grill ® Tostada at Poquito Mas has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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