The Porta via Chopped Salad at Porta Via Italian Foods contains 28g protein, 35g carbs, and 36g fat for approximately 578 calories. Macros are estimated based on standard nutritional databases.
Estimated
578calCalories
28gProtein
35gCarbs
36gFat
Chopped iceberg lettuce, pepperoncini, Ceci beans, salami, cheese, red onions, tomatoes, and parsley tossed with a house-made Italian vinaigrette
Nutrition FAQs
How many calories are in the Porta via Chopped Salad at Porta Via Italian Foods?
The Porta via Chopped Salad at Porta Via Italian Foods has approximately 578 calories.
How much protein is in the Porta via Chopped Salad at Porta Via Italian Foods?
The Porta via Chopped Salad at Porta Via Italian Foods contains 28g of protein.
How many carbs are in the Porta via Chopped Salad at Porta Via Italian Foods?
The Porta via Chopped Salad at Porta Via Italian Foods contains 35g of carbohydrates.
How much fat is in the Porta via Chopped Salad at Porta Via Italian Foods?
The Porta via Chopped Salad at Porta Via Italian Foods contains 36g of fat.
Is the Porta via Chopped Salad good for macro tracking?
The Porta via Chopped Salad at Porta Via Italian Foods has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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