Spinach Feta Empanada

at Porto's Bakery & Cafe

The Spinach Feta Empanada at Porto's Bakery & Cafe contains 12g protein, 26g carbs, and 16g fat for approximately 292 calories. Macros are estimated based on standard nutritional databases.

Estimated
292calCalories
12gProtein
26gCarbs
16gFat

Traditional puff pastry made with European-style butter filled with spinach, feta, ricotta, and mozzarella cheese.

Nutrition FAQs

How many calories are in the Spinach Feta Empanada at Porto's Bakery & Cafe?
The Spinach Feta Empanada at Porto's Bakery & Cafe has approximately 292 calories.
How much protein is in the Spinach Feta Empanada at Porto's Bakery & Cafe?
The Spinach Feta Empanada at Porto's Bakery & Cafe contains 12g of protein.
How many carbs are in the Spinach Feta Empanada at Porto's Bakery & Cafe?
The Spinach Feta Empanada at Porto's Bakery & Cafe contains 26g of carbohydrates.
How much fat is in the Spinach Feta Empanada at Porto's Bakery & Cafe?
The Spinach Feta Empanada at Porto's Bakery & Cafe contains 16g of fat.
Is the Spinach Feta Empanada good for macro tracking?
The Spinach Feta Empanada at Porto's Bakery & Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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