Flan - Individual

at Porto's Bakery & Cafe · $4.59

The Flan - Individual at Porto's Bakery & Cafe contains 7g protein, 43g carbs, and 23g fat for approximately 411 calories. Macros are estimated based on standard nutritional databases.

Estimated
411calCalories
7gProtein
43gCarbs
23gFat

A rich and creamy housemade Spanish style custard finished with a golden caramel.

Vegetarian

Nutrition FAQs

How many calories are in the Flan - Individual at Porto's Bakery & Cafe?
The Flan - Individual at Porto's Bakery & Cafe has approximately 411 calories.
How much protein is in the Flan - Individual at Porto's Bakery & Cafe?
The Flan - Individual at Porto's Bakery & Cafe contains 7g of protein.
How many carbs are in the Flan - Individual at Porto's Bakery & Cafe?
The Flan - Individual at Porto's Bakery & Cafe contains 43g of carbohydrates.
How much fat is in the Flan - Individual at Porto's Bakery & Cafe?
The Flan - Individual at Porto's Bakery & Cafe contains 23g of fat.
Is the Flan - Individual good for macro tracking?
The Flan - Individual at Porto's Bakery & Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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