Ham Croquette (Croqueta de Jamon)

at Porto's Bakery & Cafe

The Ham Croquette (Croqueta de Jamon) at Porto's Bakery & Cafe contains 10g protein, 24g carbs, and 13g fat for approximately 252 calories. Macros are estimated based on standard nutritional databases.

Estimated
252calCalories
10gProtein
24gCarbs
13gFat

Traditional croquette made with bechamel, smoked ham, parsley, and Spanish seasonings.

Nutrition FAQs

How many calories are in the Ham Croquette (Croqueta de Jamon) at Porto's Bakery & Cafe?
The Ham Croquette (Croqueta de Jamon) at Porto's Bakery & Cafe has approximately 252 calories.
How much protein is in the Ham Croquette (Croqueta de Jamon) at Porto's Bakery & Cafe?
The Ham Croquette (Croqueta de Jamon) at Porto's Bakery & Cafe contains 10g of protein.
How many carbs are in the Ham Croquette (Croqueta de Jamon) at Porto's Bakery & Cafe?
The Ham Croquette (Croqueta de Jamon) at Porto's Bakery & Cafe contains 24g of carbohydrates.
How much fat is in the Ham Croquette (Croqueta de Jamon) at Porto's Bakery & Cafe?
The Ham Croquette (Croqueta de Jamon) at Porto's Bakery & Cafe contains 13g of fat.
Is the Ham Croquette (Croqueta de Jamon) good for macro tracking?
The Ham Croquette (Croqueta de Jamon) at Porto's Bakery & Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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