Restaurant · Independent · 55 items on the menu

Pot of Cha

Address
CuisineRestaurant
Avg macros151 kcal · 2g protein
Rating4.8(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Jasmine Fresh Milk

Fresh milk infused with the delicate flavor of jasmine.

Vegetarian
207Cal
4Pro g
30Carb g
8Fat g
02

Mango Ice Blended

Regular.

Vegetarian
277Cal
4Pro g
39Carb g
12Fat g
03

Tiramisu Cream Milk Tea

Choose your milk tea base

Vegetarian
231Cal
4Pro g
30Carb g
10Fat g
04

Assam Fresh Milk

Regular.

Vegetarian
170Cal
3Pro g
25Carb g
7Fat g
05

Assam Milk Tea

Regular.

Vegetarian
148Cal
3Pro g
19Carb g
7Fat g
06

Brown Sugar Fresh Milk

Regular.

Vegetarian
183Cal
3Pro g
28Carb g
7Fat g
07

Coffee Milk Tea

Smooth blend of coffee and milk tea.

Vegetarian
186Cal
3Pro g
26Carb g
8Fat g
08

Full Roast Oolong Fresh Milk

Regular. Tieguanyin.

Vegetarian
170Cal
3Pro g
25Carb g
7Fat g
09

Full Roast Oolong Milk Tea

Regular. Tieguanyin.

Vegetarian
148Cal
3Pro g
19Carb g
7Fat g
10

Golden Phoenix High Mountain Fresh Milk

Regular.

Vegetarian
166Cal
3Pro g
24Carb g
7Fat g
11

Golden Phoenix High Mountain Green Milk Tea

Regular.

Vegetarian
148Cal
3Pro g
19Carb g
7Fat g
12

Honey Milk Tea

Regular.

Vegetarian
183Cal
3Pro g
28Carb g
7Fat g
13

Jasmine Green Milk Tea

Regular.

Vegetarian
148Cal
3Pro g
19Carb g
7Fat g
14

Kyoto Fresh Milk

Smooth, creamy fresh milk, Kyoto-style.

Vegetarian
174Cal
3Pro g
26Carb g
7Fat g
15

Kyoto Milk Tea

Creamy tea infused with milk, offering a smooth and refreshing taste.

Vegetarian
148Cal
3Pro g
19Carb g
7Fat g
16

Mango Green Milk Tea

Regular.

Vegetarian
191Cal
3Pro g
30Carb g
7Fat g
17

Milk Tea Ice Blended

Creamy tea blended with milk to a smooth finish.

VegetarianGluten-free
330Cal
3Pro g
56Carb g
10Fat g
18

Okinawa Black Milk Tea

Pearls not included

Vegetarian
157Cal
3Pro g
22Carb g
7Fat g
19

Red Ruby Premium Black Fresh Milk

Regular.

Vegetarian
191Cal
3Pro g
30Carb g
7Fat g
20

Red Ruby Premium Black Milk Tea

Pearls not included.

Vegetarian
153Cal
3Pro g
21Carb g
7Fat g
21

Salted Cheese Cream Tea

Pick your tea base

Vegetarian
166Cal
3Pro g
24Carb g
7Fat g
22

Strawberry Milk Tea

Sweet and creamy tea infused with strawberry flavor.

Vegetarian
174Cal
3Pro g
26Carb g
7Fat g
23

Taro Ice Blended

Purple in color. Made with powdered taro.

Vegetarian
313Cal
3Pro g
52Carb g
10Fat g
24

Taro Milk Tea

Creamy tea infused with taro flavor.

Vegetarian
203Cal
3Pro g
30Carb g
8Fat g
25

Thai Green Milk Tea

Regular.

Vegetarian
157Cal
3Pro g
22Carb g
7Fat g
26

Thai Milk Tea

Regular.

Vegetarian
174Cal
3Pro g
26Carb g
7Fat g
27

Tsujiri Matcha Fresh Milk

Regular.

Vegetarian
166Cal
3Pro g
24Carb g
7Fat g
28

Wintermelon Fresh Milk

Regular.

Vegetarian
179Cal
3Pro g
27Carb g
7Fat g
29

Tsujiri Matcha Ice Blended

Regular.

Vegetarian
305Cal
2Pro g
63Carb g
5Fat g
30

Fresh Taro Ice Blended

Made with real taro chunks. Refer to taro ice blended for purple taro.

VeganDairy-freeGluten-free
321Cal
1Pro g
78Carb g
1Fat g
31

Oreo Ice Blended

Regular.

VeganVegetarianDairy-free
234Cal
1Pro g
49Carb g
4Fat g
32

Passion Fruit Ice Blended

Regular.

VeganDairy-freeGluten-free
298Cal
1Pro g
73Carb g
0Fat g
33

Pineapple Ice Blended

Regular.

VeganDairy-freeGluten-free
281Cal
1Pro g
69Carb g
0Fat g
34

Strawberry Black Tea with Ice Cream

Regular.

Vegetarian
224Cal
1Pro g
43Carb g
5Fat g
35

Strawberry Ice Blended

Regular.

Vegetarian
250Cal
1Pro g
50Carb g
5Fat g
36

Thai Tea Ice Blended

Regular.

Vegetarian
221Cal
1Pro g
45Carb g
4Fat g
37

Assam Black Tea

Strong and malty black tea from the Assam region.

VeganVegetarianGluten-free
2Cal
0Pro g
1Carb g
0Fat g
38

Assorted Fruit Green Tea

Regular.

VeganVegetarianGluten-free
78Cal
0Pro g
19Carb g
0Fat g
39

Black Tea Lemonade

Regular.

VeganVegetarianGluten-free
69Cal
0Pro g
17Carb g
0Fat g
40

Citrus Passion Fruit Green Tea

Regular.

VeganVegetarianGluten-free
91Cal
0Pro g
23Carb g
0Fat g
41

Full Roast Oolong Tea

Regular. Tieguanyin.

VeganVegetarianGluten-free
2Cal
0Pro g
1Carb g
0Fat g
42

Golden Phoenix High Mountain Green Tea

Regular.

VeganVegetarianGluten-free
2Cal
0Pro g
1Carb g
0Fat g
43

Grapefruit Green Tea

Regular.

VeganVegetarianGluten-free
73Cal
0Pro g
18Carb g
0Fat g
44

Hawaii Fruit Tea

Regular.

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g
45

Honey Green Tea

Regular.

VeganVegetarianGluten-free
39Cal
0Pro g
10Carb g
0Fat g
46

Jasmine Green Tea

Regular.

VeganVegetarianGluten-free
2Cal
0Pro g
1Carb g
0Fat g
47

Kyoto Green Tea

Japanese-style green tea with a subtle, refreshing taste.

VeganVegetarianGluten-free
2Cal
0Pro g
1Carb g
0Fat g
48

Kyoto Pineapple Orange

Fruit tea blend of pineapple and orange.

VeganVegetarianGluten-free
65Cal
0Pro g
16Carb g
0Fat g
49

Mango Green Tea

Regular.

VeganVegetarianGluten-free
78Cal
0Pro g
19Carb g
0Fat g
50

Passion Fruit Green Tea

Regular.

VeganVegetarianGluten-free
69Cal
0Pro g
17Carb g
0Fat g
51

Peach Green Tea

Regular.

VeganVegetarianGluten-free
69Cal
0Pro g
17Carb g
0Fat g
52

Pineapple Green Tea

Regular.

VeganVegetarianGluten-free
69Cal
0Pro g
17Carb g
0Fat g
53

Red Ruby Premium Black Tea

Regular.

VeganVegetarianGluten-free
2Cal
0Pro g
1Carb g
0Fat g
54

Strawberry Black Tea

Regular.

VeganVegetarianGluten-free
73Cal
0Pro g
18Carb g
0Fat g
55

Taro Fresh Milk

Made with real taro. Not the powdered taro.

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g

Frequently Asked Questions

What are the macros at Pot of Cha?
Pot of Cha has 55 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Pot of Cha have high-protein options?
Yes — use the Fitsy app to filter Pot of Cha's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Pot of Cha good for macro tracking?
Pot of Cha is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Pot of Cha that fit your macros

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