Restaurant · Independent · 53 items on the menu

Prospect Park Downtown Los Angeles

Address
CuisineRestaurant
Avg macros528 kcal · 22g protein
Rating4.6(42 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

20 Pc Wings & Fries

Bone in Wings with fries.

1674Cal
84Pro g
112Carb g
99Fat g
02

Coterie Fried Platter

6 large Fried shrimp, 6 Chicken wings & catfish Nuggets paired with fries.

1465Cal
68Pro g
99Carb g
88Fat g
03

Surf Side Platter

Deep fried Salmon Nuggets, Catfish nuggets , Large Shrimp and cajun fries .

1288Cal
60Pro g
86Carb g
78Fat g
04

10 Pc Wings & Fries

Bone in Wings with Fries

1046Cal
52Pro g
69Carb g
62Fat g
05

Oxtail Fries

743Cal
36Pro g
56Carb g
42Fat g
06

Surf & Turf Fries

Layered fries with, steak, shrimp, lobster meat, Monterey cheese and topped with our signature Siracha alfredo .

760Cal
36Pro g
60Carb g
42Fat g
07

6 Pc Wing & Fries

Bone in Wings with choice of sauce & fries .

710Cal
32Pro g
52Carb g
42Fat g
08

Brown Stew Chicken

Fall of the bone dark meat, simmered in savory gravy served with choice of 2 sides. Large comes with Rice and Peas plus 2 sides.

582Cal
32Pro g
43Carb g
31Fat g
09

Catfish,Shrimp & Fries

680Cal
32Pro g
56Carb g
36Fat g
10

Chicken Tenders & Grits

Deep fried Chicken Tenders over buttery grits.

582Cal
32Pro g
43Carb g
31Fat g
11

Curry Chicken

Tender chicken cooked down in Jamaican curry and potatoes served choice of 2 sides. Large comes with Rice and Peas plus 2 sides.

552Cal
32Pro g
48Carb g
26Fat g
12

Shrimp & Grits

Deep Fried Shrimp or Choose Sautéed over Buttery Grits and our Southern Cream sauce.

680Cal
32Pro g
56Carb g
36Fat g
13

Surf & Turf Eggrolls

2 XL eggrolls stuffed w/ marinated steak, lobster, shrimp, mixed white cheeses and sriracha Alfredo, paired with our chipotle dipping sauce.

675Cal
32Pro g
43Carb g
42Fat g
14

Tenders & Fries

Succulent tenders deep fried & paired with cajun fries.

646Cal
32Pro g
48Carb g
36Fat g
15

Wings & Waffle

5 bone in wings and our signature Belgian Waffle.

762Cal
32Pro g
65Carb g
42Fat g
16

Chicken Lemon Pepper Fries

Fries Layered with chicken & Monterey Cheese topped with our lemon pepper sauce and green onion.

711Cal
28Pro g
56Carb g
42Fat g
17

Chicken Wings

5 pc Wing with choice of flavor.

474Cal
28Pro g
9Carb g
36Fat g
18

Garlic Parmasan

484Cal
28Pro g
35Carb g
26Fat g
19

Jerk Chicken

Smoked chicken over pimento wood flavors served with Choice of 2 sides.

600Cal
28Pro g
52Carb g
31Fat g
20

Oxtail & Grits

Oxtail over buttery grits and rich Jamaican gravy.

711Cal
28Pro g
56Carb g
42Fat g
21

Philly Cheese Eggrolls

2 XL eggrolls stuffed w/ tender steak sautéed in bell peppers, onions, and Monterey cheese, complete with a our chipotle aioli.

604Cal
28Pro g
41Carb g
36Fat g
22

Salmon & Grits

Deep fried Salmon bites over buttery grits and our cream sauce.

647Cal
28Pro g
52Carb g
36Fat g
23

Shrimp & Fries

6 extra large crispy shrimp, paired with Cajun fries.

647Cal
28Pro g
52Carb g
36Fat g
24

Shrimp Rasta Pasta

Penne pasta with shrimp and bell peppers tossed in a creamy jerk sauce and island spices.

617Cal
28Pro g
56Carb g
31Fat g
25

Wings & Grits

Deep Fried Chicken Wings over buttery grits.

647Cal
28Pro g
52Carb g
36Fat g
26

Salmon Nuggets & Fries

Salmon bites deep fried til golden brown and Paired with cajun fries.

616Cal
26Pro g
52Carb g
34Fat g
27

6/7 Fries

Fries layered with chicken , shrimp, Monterey cheeses , and topped with siracha alfredo.

631Cal
24Pro g
52Carb g
36Fat g
28

Catfish & Grits

Seasoned catfish nuggets deep fried until golden brown, over buttery grits and a southern creamy sauce.

614Cal
24Pro g
48Carb g
36Fat g
29

Catfish Nuggets & Fries

Seasoned catfish nuggets deep fried until golden brown, & paired with cajun fries.

614Cal
24Pro g
48Carb g
36Fat g
30

Oxtail

. Lg comes with Rice and peas and 2 side choices.

532Cal
24Pro g
39Carb g
31Fat g
31

Phiyaa Shrimp

Large shrimp deep fried and tossed in sweet chili sauce.

492Cal
24Pro g
35Carb g
29Fat g
32

Beef Patty

323Cal
14Pro g
26Carb g
18Fat g
33

Curry Chicken Patty

295Cal
12Pro g
24Carb g
17Fat g
34

Rasta Pasta

Vegetarian
433Cal
8Pro g
48Carb g
23Fat g
35

Truffle Fries

Fries tossed in Garlic & truffle salt & topped with Parmesan cheese, truffle glaze & parsley.

Vegetarian
450Cal
8Pro g
52Carb g
23Fat g
36

Garlic Fries

Vegetarian
320Cal
6Pro g
39Carb g
16Fat g
37

Mac and Cheese

Vegetarian
419Cal
6Pro g
52Carb g
21Fat g
38

Playground Fries

Fries Layered in chicken and white cheeses topped with buffalo sauce, ranch and Bacon.

Vegetarian
401Cal
6Pro g
48Carb g
21Fat g
39

Rice & Peas

VegetarianVegan
186Cal
6Pro g
35Carb g
3Fat g
40

Fries

VegetarianVegan
295Cal
4Pro g
35Carb g
16Fat g
41

Grits

Vegetarian
271Cal
4Pro g
35Carb g
13Fat g
42

Starbucks Frap Mocha

Vegetarian
303Cal
4Pro g
45Carb g
12Fat g
43

Starbucks Frapp Vanilla

270Cal
3Pro g
41Carb g
10Fat g
44

cabbage

VegetarianVegan
223Cal
2Pro g
30Carb g
10Fat g
45

Coconut Water

VeganDairy-freeGluten-free
47Cal
2Pro g
10Carb g
0Fat g
46

Fried Plantains

VegetarianVegan
193Cal
2Pro g
35Carb g
5Fat g
47

Waffle

VegetarianVegan
165Cal
2Pro g
22Carb g
8Fat g
48

White Rice

VegetarianVegan
237Cal
2Pro g
28Carb g
13Fat g
49

Red Bull

Vegan
108Cal
1Pro g
26Carb g
0Fat g
50

D&G sodas

Vegan
156Cal
0Pro g
39Carb g
0Fat g
51

Ginger Beer

VeganDairy-freeGluten-free
138Cal
0Pro g
35Carb g
0Fat g
52

Irie lemonade

Blend of pink lemonade, and Tropical.

Vegan
138Cal
0Pro g
35Carb g
0Fat g
53

Sodas

Vegan
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Prospect Park Downtown Los Angeles?
Prospect Park Downtown Los Angeles has 53 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Prospect Park Downtown Los Angeles have high-protein options?
Yes — use the Fitsy app to filter Prospect Park Downtown Los Angeles's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Prospect Park Downtown Los Angeles good for macro tracking?
Prospect Park Downtown Los Angeles is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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