Restaurant · Independent · 122 items on the menu

PROUD THAI

Address
CuisineRestaurant
Avg macros361 kcal · 18g protein
Rating4.6(480 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Com#6 Chow Mein with Deep Fried Tilapia

Chow Mein with Deep Fried Tilapia and Egg Roll.

759Cal
38Pro g
76Carb g
34Fat g
02

Com# 5 Fried Rice with Deep Fried Tilapia

Fried Rice with Deep Fried Tilapia and Egg Roll.

874Cal
35Pro g
81Carb g
46Fat g
03

Com#8 Chow Mein with BBQ Pork or BBQ Beef

Chow Mein with BBQ Pork or BBQ Beef and Egg Roll.

711Cal
32Pro g
76Carb g
31Fat g
04

Steamed Tilapia with Lime Sauce

Steamed tilapia with spicy lime sauce, ginger lime, and cilantro.

389Cal
32Pro g
30Carb g
16Fat g
05

Teriyaki Chicken

Grilled breast chicken with teriyaki sauce served with carrot and broccoli.

413Cal
32Pro g
30Carb g
18Fat g
06

Deep-Fried Tilapia with Chili Sauce

Deep-fried tilapia with spicy chili sauce, basil leaves, and bell pepper.

469Cal
30Pro g
35Carb g
23Fat g
07

Beef Jerky

Served with Spicy chili sauce.

Gluten-free
378Cal
28Pro g
2Carb g
29Fat g
08

Chinese Broccoli and Crispy Pork Over Rice

Stir-fried Chinese broccoli paired with crispy pork, served over a bed of rice.

553Cal
28Pro g
52Carb g
26Fat g
09

Com#7 Fried Rice with BBQ Pork or BBQ Beef

Fried Rice with BBQ Pork or BBQ Beef and Egg roll.

717Cal
28Pro g
81Carb g
31Fat g
10

Combo #1 Fried Rice with Fried Chicken

Fried Rice with Fried Chicken and Egg Roll.

810Cal
28Pro g
81Carb g
42Fat g
11

Grilled Pork

Served with spicy chili sauce.

Gluten-free
366Cal
28Pro g
2Carb g
27Fat g
12

Hainan Fried chicken rice

Chicken and rice dish infused with Hainanese flavors.

530Cal
28Pro g
52Carb g
23Fat g
13

Orange Chicken

Crisp chicken strips in a zesty orange sauce.

414Cal
28Pro g
35Carb g
18Fat g
14

Spicy Crispy Catfish

Stir-fried deep-fried catfish with chili paste basil and galangal.

461Cal
28Pro g
35Carb g
23Fat g
15

Spicy Seafood Salad

Shrimp, squid, mussel, imitation crab, fish filet, onions, chill, and lime juice.

374Cal
28Pro g
13Carb g
23Fat g
16

Com# 2 Chow Mein with Fried Chicken

Chow Mein with Fried Chicken and Egg Roll

664Cal
26Pro g
76Carb g
29Fat g
17

Combination Chow Mein

Stir-fried glass noodle with, chicken,pork,beef,shrimps, egg, onion, tomato, and carrot.

522Cal
26Pro g
52Carb g
23Fat g
18

Orange Shrimp(10)

Juicy shrimp in a tangy orange sauce, offering a burst of citrus flavor in every bite.

348Cal
26Pro g
26Carb g
16Fat g
19

Pork Leg Over Rice

Stewed pork leg served with pickles mustard green on rice.

481Cal
26Pro g
48Carb g
21Fat g
20

Combination Fried Rice

Fried rice with chicken, beef, pork, shrimp egg, onion, and tomato.

531Cal
24Pro g
56Carb g
23Fat g
21

Ka-Pow

Stir-fried with basil leaves, chili, and garlic.

357Cal
24Pro g
30Carb g
16Fat g
22

Pork Jerky

Tender and flavorful strips of pork.

Gluten-free
339Cal
24Pro g
2Carb g
26Fat g
23

Seafood Soup with Coconut milk (Tom Kha Seafood)

The hot sour soup comes with shrimps, fish, squid, mussel, imitation crab, mushroom, lemongrass, chili, and coconut milk.

Gluten-free
371Cal
24Pro g
16Carb g
23Fat g
24

Shrimp Fried Rice

Fried rice with shrimp, egg, onion, and tomato.

531Cal
24Pro g
56Carb g
23Fat g
25

Squid Chili Paste

Stir-fried squid with chili paste, onion, and bell pepper.

363Cal
24Pro g
26Carb g
18Fat g
26

Sweet and Sour

Stir-fried with pineapple, onion, tomato, and cucumber.

404Cal
24Pro g
30Carb g
21Fat g
27

Take Chew Noodle

Noodles with fish ball, pork ball, shrimp ball, ground pork and bean sprouts in clear soup.

418Cal
24Pro g
45Carb g
16Fat g
28

Thai Boat Noodles- Beef

Noodles with Beef Stew and Bean sprout in dark soup.

454Cal
24Pro g
49Carb g
18Fat g
29

Thai Sausage Fried Rice

Fried rice with sour Thai sausage egg, and onion served with cashew nuts and fresh ginger.

611Cal
24Pro g
70Carb g
26Fat g
30

Yen Ta Fo

Noodle with squid, shrimp, fish ball, fried wonton in spicy and sweet soup.

381Cal
24Pro g
30Carb g
18Fat g
31

B.B.Q. Beef

Tender beef in a sweet and spicy Thai-inspired barbecue sauce.

416Cal
22Pro g
41Carb g
18Fat g
32

Cashew Nut

Stir-fried with cashew nuts, chili paste, onion, bell pepper, and roasted.

405Cal
22Pro g
32Carb g
21Fat g
33

Crab Meat Fried Rice

Fried rice with crab meat egg and green onion.

579Cal
22Pro g
70Carb g
23Fat g
34

Ginger

Stir-fried with ginger, onion, and mushroom.

373Cal
22Pro g
30Carb g
18Fat g
35

Ka-Pow Over Rice

Stir-fried with chili, basil leaves, and garlic on rice.

433Cal
22Pro g
45Carb g
18Fat g
36

Kai Kua

Stir-fried flat noodle with chicken egg and bean sprout served with lettuce.

433Cal
22Pro g
45Carb g
18Fat g
37

Pa-Nang

Served with chili and coconut milk.

479Cal
22Pro g
22Carb g
34Fat g
38

Shrimp Paste Fried Rice

Shrimp paste fried rice topped with sweet pork, dry shrimp, egg, cucumber, and red onions.

523Cal
22Pro g
56Carb g
23Fat g
39

Spicy Crispy Rice Salad

Choice of Original Thai fermented pork sausage (SOUR), ground pork or ground chicken in crispy rice, onions, ginger, peanut, lime juice and chili serving with green leaves for wrapping.

336Cal
22Pro g
15Carb g
21Fat g
40

Spicy Squid Salad

Boiled squid, onions, chili, and lime over a bed of lettuce.

327Cal
22Pro g
13Carb g
21Fat g
41

Thai Boat Noodle - Pork

Noodles with Pork stew and bean sprout in dark soup

446Cal
22Pro g
49Carb g
18Fat g
42

Tom Kha Chicken (Coconut Soup)

Hot sour soup with chicken, coconut milk, mushroom, lemongrass, and chili.

Gluten-free
342Cal
22Pro g
11Carb g
23Fat g
43

Hot & Sour Noodle Soup

Noodle with choice of meat in hot and sour soup with lemon grass, basil.

397Cal
21Pro g
43Carb g
16Fat g
44

Chicken Satay (4 pcs)

Served with peanut sauce and cucumber salad.

342Cal
20Pro g
13Carb g
23Fat g
45

Fried Shrimp Tempura(8 pcs)

Comes with fried broccoli served with sweet and sour sauce.

403Cal
20Pro g
28Carb g
23Fat g
46

Green Curry

Served with bamboo shoots, Thai eggplant, chili, basil leaves, and coconut milk.

458Cal
20Pro g
30Carb g
29Fat g
47

Hainan Chicken Rice

Steamed garlic and ginger rice topped with boiled chicken served with homemade spicy sauce.

417Cal
20Pro g
43Carb g
18Fat g
48

Meat ball Noodles soup

Noodles with bean sprout in clear soup. With choice of Fish ball, Pork Ball, or beef ball.

361Cal
20Pro g
41Carb g
13Fat g
49

Pepper Garlic

Stir-fried with pepper and garlic.

341Cal
20Pro g
30Carb g
16Fat g
50

Red Curry

Served with bamboo shoots, chili, basil leaves, and coconut milk.

458Cal
20Pro g
30Carb g
29Fat g
51

Shrimp Pad Thai

A portion of Thai noodles with Shrimps ,egg, tofu, bean sprout, green onion, carrot, and crushed peanut.

462Cal
20Pro g
49Carb g
21Fat g
52

Spicy Beef or Pork Salad

Served with cucumber tomato, onion, chili, and lime juice.

290Cal
20Pro g
17Carb g
16Fat g
53

Spicy Fish Balls with Bamboo Over Rice

Stir Fried Fish balls with chili paste, bamboo shoot, chili and basil leaves over rice

385Cal
20Pro g
41Carb g
16Fat g
54

Spicy Grilled Shrimp Salad

Grilled shrimp with chili paste onions lemongrass and lime juice.

287Cal
20Pro g
11Carb g
18Fat g
55

Thai Salad with Creamy Dressing

Served with shrimp or with beef add with lettuce, cucumber, tomato, onion, and boiled egg served with Thai-style cream dressing.

298Cal
20Pro g
19Carb g
16Fat g
56

Tom Yum Fish Soup

Hot, sour soup with filet fish, mushroom, lemongrass, chili, and red chili paste.

Gluten-free
225Cal
20Pro g
13Carb g
10Fat g
57

Tom Yum Shrimp (Hot &Sour soup with Shrimp)

Hot and sour soup with shrimp, mushroom, lemongrass, chili and red chili paste.

Gluten-free
225Cal
20Pro g
13Carb g
10Fat g
58

B.B.Q. Pork

Tender pork in a sweet and tangy BBQ sauce.

Vegetarian
409Cal
18Pro g
43Carb g
18Fat g
59

Chinese Broccoli

Stir-fried Chinese broccoli with and oyster sauce.

Vegetarian
307Cal
18Pro g
24Carb g
16Fat g
60

Fried Rice

Fried rice with choice of pork, beef, chicken, egg, onion, and tomato.

417Cal
18Pro g
45Carb g
18Fat g
61

Gang-Pah

Served with bamboo, eggplant, chili, green beans, and basil leaves.

363Cal
18Pro g
26Carb g
21Fat g
62

Guay Jab

Combination pork entrails with Rice Noodles in dark soup.

394Cal
18Pro g
45Carb g
16Fat g
63

Nam Tok

Served with onions chili, rice powder, and lime juice.

282Cal
18Pro g
17Carb g
16Fat g
64

Pad Prik King

Stir-fried green beans with and chili paste.

Vegetarian
325Cal
18Pro g
28Carb g
16Fat g
65

Pad Thai

A portion of Thai noodles with egg, tofu, bean sprout, green onion, carrot, and crushed peanut.

Vegetarian
430Cal
18Pro g
49Carb g
18Fat g
66

Pepper Garlic Over Rice

Stir-fried with pepper and garlic on rice.

368Cal
18Pro g
39Carb g
16Fat g
67

Pineapple Curry

Served with chili, pineapple, and coconut milk.

444Cal
18Pro g
35Carb g
26Fat g
68

Pineapple Fried Rice

Fried rice with pineapple raisin, cashew nuts, onion, and curry powder.

Vegetarian
467Cal
18Pro g
52Carb g
21Fat g
69

Seafood Soup (Poh Tak)

Hot and Sour Soup with shrimps, fish, mussel, imitation crab, mushroom, chili and lemon grass.

Gluten-free
194Cal
18Pro g
13Carb g
8Fat g
70

Shrimp Chow Mein

Stir-fried yellow noodles with shrimps, broccoli, carrot, and bean sprout.

409Cal
18Pro g
43Carb g
18Fat g
71

Spicy Basil Fried Rice

Fried rice with choice of pork/chicken, basil, bell pepper, and chili

563Cal
18Pro g
70Carb g
23Fat g
72

Thai Scramble

Thai-style scrambled egg with ground pork and cilantro.

325Cal
18Pro g
28Carb g
16Fat g
73

Tom Yum Chicken Soup

Hot and sour soup with chicken, mushroom, lemongrass, chili and red chili paste.

Gluten-free
241Cal
18Pro g
13Carb g
13Fat g
74

Yellow Curry

Served with potato, onion, carrot, and coconut milk.

418Cal
18Pro g
28Carb g
26Fat g
75

Broccoli

Stir-fried broccoli with and oyster sauce.

Vegetarian
299Cal
16Pro g
24Carb g
16Fat g
76

Egg Noodle Lard Na

Crispy egg noodle with Chinese broccoli topped with gravy.

499Cal
16Pro g
56Carb g
23Fat g
77

Eggplant

Stir-fried eggplant with basil leaves.

Vegetarian
308Cal
16Pro g
26Carb g
16Fat g
78

Fried Shrimp Rolls

Deep-fried the roll of mixed ground pork shrimp and crabmeat served with sweet plum sauce.

378Cal
16Pro g
26Carb g
23Fat g
79

Larb Salad

Served with onions, chili rice powder, and lime juice.

265Cal
16Pro g
15Carb g
16Fat g
80

Mixed Vegetable

Stir-fried with mixed vegetables.

Vegetarian
302Cal
16Pro g
30Carb g
13Fat g
81

Mixed Vegetable Over Rice

Stir fried mixed vegetable with soy sauce over steamed white rice

Vegetarian
351Cal
16Pro g
37Carb g
16Fat g
82

Orange Shrimp (6)

Six pieces of shrimp in a tangy orange sauce, perfect for sharing or enjoying solo.

239Cal
16Pro g
9Carb g
16Fat g
83

Pad Kee Mow

Stir-fried flat noodles with chili, basil, onion, and tomato served with lettuce. Basil, onion, and tomato served with lettuce.

377Cal
16Pro g
43Carb g
16Fat g
84

Pad See Ew

Stir-fried flat noodle with egg, Chinese broccoli, and oyster sauce.

409Cal
16Pro g
45Carb g
18Fat g
85

Tofu Soup

Soft tofu and choice of ground pork or ground chicken in clear soup.

VegetarianGluten-free
201Cal
16Pro g
11Carb g
10Fat g
86

Chow Mein

Stir-fried yellow noodles with, broccoli, carrot, and bean sprout.

382Cal
15Pro g
45Carb g
16Fat g
87

Baby Corn

Stir-fried with baby corn, mushroom, and onion.

Vegetarian
326Cal
14Pro g
32Carb g
16Fat g
88

Fried Chicken Dumplings (6)

Savory chicken dumplings, perfect for a light start to your meal. Enjoy six pieces of this delightful appetizer.

242Cal
14Pro g
17Carb g
13Fat g
89

Lard Na

Fried flat noodles with Chinese broccoli and topped with gravy.

474Cal
14Pro g
52Carb g
23Fat g
90

Thai Salad with Peanut Sauce

Lettuce, cucumber, tomato onions, boiled egg fried tofu, and fried wonton served with peanut dressing.

Vegetarian
330Cal
14Pro g
22Carb g
21Fat g
91

Tom Kha Tofu (Hot & Sour Tofu Coconut Soup)

Hot, sour soup with tofu, mushroom, lemongrass, and chili with coconut milk.

VegetarianGluten-free
283Cal
14Pro g
13Carb g
20Fat g
92

Tom Yum Tofu (Hot & Sour Tofu Soup)

Hot & sour soup with tofu, mushroom, lemongrass, and chili.

VegetarianGluten-free
248Cal
14Pro g
13Carb g
16Fat g
93

Deal Pad Thai

Stir-fried rice noodles with vegetables and your choice of protein.

376Cal
13Pro g
52Carb g
13Fat g
94

Meatball Soup

Choice of beef balls pork balls in clear soup with bean sprout.

Gluten-free
154Cal
13Pro g
11Carb g
7Fat g
95

Fried Tofu

Served with sweet and sour sauce topped with crushed peanut.

Vegetarian
290Cal
12Pro g
19Carb g
18Fat g
96

Mini Pad se ew(American brocoli)

Stir-fried flat rice noodles with egg and American broccoli.

346Cal
12Pro g
45Carb g
13Fat g
97

Thai Spring Rolls

The Chinese sausage cucumber, bean sprout, fried egg, and tofu rolled with egg roll sheet and topped with sweet sauce

301Cal
12Pro g
28Carb g
16Fat g
98

Wonton soup

Shrimp wonton in clear soup with yu choi, green onion, cilantro.

Gluten-free
158Cal
12Pro g
13Carb g
7Fat g
99

Deal Chili Garlic Dumplings (4)

House special dumplings with a spicy chili garlic kick, a signature delight in every bite.

268Cal
11Pro g
24Carb g
14Fat g
100

Chili Garlic Dumplings (6)

House special Savory dumplings filled with chili and garlic, offering a spicy kick in every bite.

235Cal
10Pro g
19Carb g
13Fat g
101

Fried Wontons (10pcs)

Fried wonton stuffed with ground pork and chicken served with sweet&sour sauce.

284Cal
10Pro g
26Carb g
16Fat g
102

Peanut Sauce

Rich and creamy sauce made with peanuts.

VegetarianGluten-free
236Cal
8Pro g
4Carb g
21Fat g
103

Egg Rolls (5 pcs)

Fried vegetable egg rolls served with sweet and sour sauce.

Vegetarian
250Cal
6Pro g
30Carb g
12Fat g
104

Steamed Vegetable

Assorted steamed vegetables.

VeganVegetarianDairy-free
96Cal
6Pro g
15Carb g
1Fat g
105

Thai Papaya Salad

Green papaya with dried shrimp, peanut, tomato, chili, garlic, and lime juice.

Vegetarian
215Cal
6Pro g
30Carb g
8Fat g
106

Sticky Rice

Sweet and fragrant Thai-style rice.

VeganVegetarianDairy-free
241Cal
4Pro g
56Carb g
0Fat g
107

SUPER BOWL TOM YUM

Thai hot and sour soup with mushroom,tomato, lemongrass, lime leaves, and galanga. Topped with cilantro and green onion.

VeganGluten-free
93Cal
4Pro g
16Carb g
1Fat g
108

Sweet Sticky Rice

Sweet sticky rice, a delightful Thai dessert, offering a chewy texture and subtle sweetness.

VeganVegetarianDairy-free
235Cal
4Pro g
52Carb g
1Fat g
109

Sweet Sticky Rice with Mango

(Seasonal)

VeganVegetarianDairy-free
290Cal
4Pro g
63Carb g
3Fat g
110

Thai Iced Tea

Sweet and creamy black tea served over ice.

Vegetarian
201Cal
4Pro g
35Carb g
5Fat g
111

Vegetables Soup

Mixed vegetables and clear soup.

VeganGluten-free
126Cal
4Pro g
22Carb g
3Fat g
112

White Rice

Steamed white rice, a classic Thai side dish.

VeganVegetarianDairy-free
210Cal
4Pro g
49Carb g
0Fat g
113

Thai Iced Coffee

Strong and sweet coffee drink served over ice.

Vegetarian
180Cal
3Pro g
30Carb g
5Fat g
114

COCONUT PARTY(12oz)

Dive into rich, creamy coconut bliss with delicate hints of tropical sweetness in every bite.WITH ICE

VegetarianGluten-free
386Cal
2Pro g
30Carb g
29Fat g
115

Pineapple &Sticky rice(Canned pineapple)

Purple sticky rice with canned pineapple, served with a side of sauce.

Vegan
313Cal
2Pro g
73Carb g
1Fat g
116

COCONUT PARTY(1oz)

Dive into rich, creamy coconut bliss with delicate hints of tropical sweetness in every bite.

VeganGluten-free
111Cal
1Pro g
3Carb g
10Fat g
117

Fresh Coconut

Refreshing young coconut water.

VeganVegetarianDairy-free
111Cal
1Pro g
3Carb g
10Fat g
118

Fruit Cocktail &Sticky Rice(Canned Fruit)

Mixed Fruit cup (Canned Fruit) Serve with house special coconut sauce

Vegan
284Cal
1Pro g
67Carb g
1Fat g
119

POKITO mango&Sticky rice(Canned mango)

Mango cup (Canned mango) Serve with house special coconut sauce

Vegan
305Cal
1Pro g
72Carb g
1Fat g
120

Hot Green Tea

Steeped to perfection, a soothing and refreshing brew.

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
121

Jasmine Tea

Floral and soothing hot tea infused with jasmine flowers.

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
122

Sweet & Sour sauce หนึ่งออน

Tangy and sweet condiment perfect for balancing flavors.

VeganVegetarianDairy-free
35Cal
0Pro g
9Carb g
0Fat g

Frequently Asked Questions

What are the macros at PROUD THAI?
PROUD THAI has 122 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does PROUD THAI have high-protein options?
Yes — use the Fitsy app to filter PROUD THAI's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is PROUD THAI good for macro tracking?
PROUD THAI is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at PROUD THAI that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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