Restaurant · Independent · 64 items on the menu

R 10 Social House

Address
CuisineRestaurant
Avg macros335 kcal · 15g protein
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

№ 01

Steak & Eggs

6oz hanger steak, two eggs any style, hollandaise, breakfast potatoes

804Cal
48Pro g
30Carb g
55Fat g
№ 02

Sweet Heat Chicken Sandwich

tender chicken breast, house slaw, red onions, sweet & spicy pickles, bravas aioli, ciabatta

589Cal
45Pro g
38Carb g
29Fat g
№ 03

Hangar Steak

chimichurri, vegetable kebob, fries, ketchup

707Cal
42Pro g
41Carb g
42Fat g
№ 04

Mahi Mahi Bowl

496Cal
42Pro g
0Carb g
36Fat g
№ 05

Smash Burger

496Cal
42Pro g
0Carb g
36Fat g
№ 06

All About That Chicken

481Cal
38Pro g
24Carb g
26Fat g
№ 07

Grilled Wagyu 8oz Flat Iron

804Cal
38Pro g
52Carb g
49Fat g
№ 08

Secret Steak Tacos

584Cal
38Pro g
38Carb g
31Fat g
№ 09

Mahi Mahi Sandwich

579Cal
35Pro g
45Carb g
29Fat g
№ 10

Petit Wagyu Flat Iron

579Cal
35Pro g
45Carb g
29Fat g
№ 11

Chicken Tenders

fried or grilled, choice of side

434Cal
32Pro g
24Carb g
23Fat g
№ 12

Cioppino

577Cal
32Pro g
30Carb g
36Fat g
№ 13

Royale

100% beef, aged with white cheddar, lettuce, tomato, red onion, tartar sauce, brioche bun

789Cal
32Pro g
54Carb g
49Fat g
№ 14

Bagel & Lox

534Cal
28Pro g
41Carb g
29Fat g
№ 15

Beef Carpaccio

Dairy-free
323Cal
28Pro g
0Carb g
23Fat g
№ 16

Codfather

beer-battered cod, fries, ketchup, tartar sauce

751Cal
28Pro g
49Carb g
49Fat g
№ 17

Scallopoppas

blackened scallops, mushroom risotto with truffle oil, white wine & parmesan

564Cal
28Pro g
49Carb g
29Fat g
№ 18

Spicy Vodka Shrimp

668Cal
28Pro g
45Carb g
42Fat g
№ 19

Burrito

eggs, bacon, onion, potatoes, 3-cheese blend, sour cream, guacamole, salsa

733Cal
26Pro g
52Carb g
47Fat g
№ 20

R/10 Brekkie

two eggs any style, breakfast potatoes, choice of bacon or house sausage

609Cal
24Pro g
35Carb g
42Fat g
№ 21

Baja Fish Tacos

beer-battered, chipotle slaw, cilantro, lime

Dairy-free
623Cal
22Pro g
52Carb g
36Fat g
№ 22

Chop Chop

baby greens, cucumber, heirloom tomatoes, blue cheese, egg, bacon-lardons, buttermilk-ranch dressing

Vegetarian
347Cal
18Pro g
16Carb g
23Fat g
№ 23

Mac-n-Cheese

3 cheese sauce (blend of fontina, cheddar and parmesan), orrechiete, toasted panko

Vegetarian
564Cal
18Pro g
41Carb g
36Fat g
№ 24

Kid's Pancakes

one egg, choice of bacon or house sausage

396Cal
16Pro g
30Carb g
23Fat g
№ 25

Lemon Ricotta Pancakes

blueberries, toasted almonds, maple syrup

Vegetarian
531Cal
16Pro g
58Carb g
26Fat g
№ 26

Soup Bowl

283Cal
15Pro g
32Carb g
10Fat g
№ 27

Brioche French Toast

Vegetarian
634Cal
14Pro g
63Carb g
36Fat g
№ 28

Kids Pasta

Vegetarian
468Cal
14Pro g
56Carb g
21Fat g
№ 29

Veggie Scramble

Vegetarian
452Cal
14Pro g
35Carb g
29Fat g
№ 30

Capuccino

Vegetarian
201Cal
13Pro g
11Carb g
12Fat g
№ 31

Latte

Vegetarian
201Cal
13Pro g
11Carb g
12Fat g
№ 32

Beets and Burrata

Vegetarian
287Cal
12Pro g
13Carb g
21Fat g
№ 33

Breakfast Croissant

Vegetarian
487Cal
12Pro g
45Carb g
29Fat g
№ 34

Chilaquiles Rojo

Vegetarian
463Cal
12Pro g
45Carb g
26Fat g
№ 35

Kids AB&J

Vegetarian
353Cal
12Pro g
41Carb g
16Fat g
№ 36

Kids Flatbread

385Cal
10Pro g
45Carb g
18Fat g
№ 37

Caesar's Little Gem

baby Tuscan kale, housemade garlic croutons, parmesan crisp, spicy caesar dressing

Vegetarian
226Cal
8Pro g
16Carb g
14Fat g
№ 38

Milk

Vegetarian
177Cal
8Pro g
13Carb g
10Fat g
№ 39

Soup Cup

168Cal
8Pro g
19Carb g
7Fat g
№ 40

Kids Pancakes Only

Vegetarian
256Cal
6Pro g
35Carb g
10Fat g
№ 41

Americano

8Cal
2Pro g
1Carb g
0Fat g
№ 42

Orange Juice

VeganDairy-free
126Cal
2Pro g
28Carb g
1Fat g
№ 43

Grapefruit Juice

VeganDairy-free
103Cal
1Pro g
25Carb g
0Fat g
№ 44

Guava Juice

VeganDairy-free
103Cal
1Pro g
25Carb g
0Fat g
№ 45

Heineken Zero

Dairy-free
2Cal
1Pro g
0Carb g
0Fat g
№ 46

Pineapple Juice

VeganDairy-free
142Cal
1Pro g
35Carb g
0Fat g
№ 47

POG Juice

VeganDairy-free
116Cal
1Pro g
28Carb g
0Fat g
№ 48

Agave me a Break

VeganDairy-free
130Cal
0Pro g
32Carb g
0Fat g
№ 49

Apple Juice

VeganDairy-free
125Cal
0Pro g
31Carb g
0Fat g
№ 50

Chamomile Tea

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g
№ 51

Coffee

VeganDairy-free
1Cal
0Pro g
0Carb g
0Fat g
№ 52

Coke

VeganDairy-free
168Cal
0Pro g
42Carb g
0Fat g
№ 53

Cranberry Juice

VeganDairy-free
112Cal
0Pro g
28Carb g
0Fat g
№ 54

Earl Grey Tea

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g
№ 55

Espresso

1Cal
0Pro g
0Carb g
0Fat g
№ 56

Fruit Shrub & Seltzer

VeganDairy-free
43Cal
0Pro g
11Carb g
0Fat g
№ 57

Iced Tea

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g
№ 58

Lemonade

VeganDairy-free
112Cal
0Pro g
28Carb g
0Fat g
№ 59

Peach Juice

VeganDairy-free
112Cal
0Pro g
28Carb g
0Fat g
№ 60

Roy Rogers

VeganDairy-free
95Cal
0Pro g
24Carb g
0Fat g
№ 61

Shirley Temple

VeganDairy-free
138Cal
0Pro g
35Carb g
0Fat g
№ 62

Skimmers Iced Tea

VeganDairy-free
4Cal
0Pro g
1Carb g
0Fat g
№ 63

Skimmers Lemonade Iced Tea

VeganDairy-free
35Cal
0Pro g
9Carb g
0Fat g
№ 64

Sprite

VeganDairy-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at R 10 Social House?
R 10 Social House has 64 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does R 10 Social House have high-protein options?
Yes — use the Fitsy app to filter R 10 Social House's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is R 10 Social House good for macro tracking?
R 10 Social House is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at R 10 Social House that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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