Restaurant · Independent · 154 items on the menu

Ramen Melrose

Address
CuisineRestaurant
Avg macros296 kcal · 14g protein
Rating4.7(3,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Sashimi Bento Box*

453Cal
48Pro g
30Carb g
16Fat g
02

Sashimi Combo (10)*

435Cal
46Pro g
4Carb g
26Fat g
03

Beef Bento Box*

670Cal
42Pro g
67Carb g
26Fat g
04

Chicken Teriyaki Bento Box*

630Cal
38Pro g
67Carb g
23Fat g
05

Chicken Teriyaki Bowl*

516Cal
32Pro g
56Carb g
18Fat g
06

Pork Garlic Lovers Ramen*

632Cal
32Pro g
73Carb g
23Fat g
07

Sukiyaki Beef Bowl*

557Cal
32Pro g
60Carb g
21Fat g
08

Sushi Bento Box*

696Cal
32Pro g
78Carb g
29Fat g
09

Old Fashioned Pork Ramen*

592Cal
30Pro g
71Carb g
21Fat g
10

Buttercorn Ramen*

587Cal
28Pro g
78Carb g
18Fat g
11

Chashu Bowl*

507Cal
28Pro g
52Carb g
21Fat g
12

Chicken Ramen*

546Cal
28Pro g
73Carb g
16Fat g
13

Hamachi Sashimi (5)*

214Cal
28Pro g
2Carb g
10Fat g
14

Miso Pork Ramen*

602Cal
28Pro g
76Carb g
21Fat g
15

Tuna Sashimi (5)*

214Cal
28Pro g
2Carb g
10Fat g
16

Yellowtail W/ Serrano Chili Pepper*

264Cal
28Pro g
9Carb g
13Fat g
17

Miso Chicken Ramen*

570Cal
26Pro g
76Carb g
18Fat g
18

Chicken Katsu Curry Bowl*

557Cal
24Pro g
63Carb g
23Fat g
19

Extra Beef Broth

233Cal
24Pro g
2Carb g
14Fat g
20

Salmon Sashimi (5)*

222Cal
24Pro g
2Carb g
13Fat g
21

Seafood Ramen*

568Cal
24Pro g
71Carb g
21Fat g
22

Vegan Tofu Bento Box*

VeganVegetarian
577Cal
24Pro g
73Carb g
21Fat g
23

2. American Roll*

523Cal
22Pro g
56Carb g
23Fat g
24

25. World Series Roll*

523Cal
22Pro g
56Carb g
23Fat g
25

7. Dynamite Scallop Roll*

491Cal
22Pro g
54Carb g
21Fat g
26

The Tsukemen Ramen*

528Cal
22Pro g
69Carb g
18Fat g
27

16. Salmon Lovers Roll*

451Cal
20Pro g
52Carb g
18Fat g
28

19. Baked Salmon Roll*

483Cal
20Pro g
54Carb g
21Fat g
29

24. Japan Series Roll*

492Cal
20Pro g
56Carb g
21Fat g
30

27. Yellowtail Truffle Roll*

475Cal
20Pro g
52Carb g
21Fat g
31

8. Pink Panther Roll*

460Cal
20Pro g
54Carb g
18Fat g
32

Extra Pork Broth

171Cal
20Pro g
2Carb g
9Fat g
33

Extra Tsukemen Broth

171Cal
20Pro g
2Carb g
9Fat g
34

Spicy Beef Ramen*

561Cal
20Pro g
73Carb g
21Fat g
35

Tan Tan Bowl*

477Cal
20Pro g
58Carb g
18Fat g
36

TNT Ramen*

602Cal
20Pro g
78Carb g
23Fat g
37

Vegan Tofu Teriyaki Bowl*

VeganVegetarian
454Cal
20Pro g
58Carb g
16Fat g
38

1. 007 Roll*

435Cal
18Pro g
50Carb g
18Fat g
39

10. Eel California Roll*

443Cal
18Pro g
52Carb g
18Fat g
40

17. My Best Friends Roll*

443Cal
18Pro g
52Carb g
18Fat g
41

23. Orange Dragon Roll*

484Cal
18Pro g
56Carb g
21Fat g
42

3. Rock N Roll*

443Cal
18Pro g
52Carb g
18Fat g
43

5. Volcano Roll*

460Cal
18Pro g
56Carb g
18Fat g
44

6. Pop Up Roll*

452Cal
18Pro g
54Carb g
18Fat g
45

Beef Curry Bowl*

536Cal
18Pro g
69Carb g
21Fat g
46

Dynamite Ramen*

562Cal
18Pro g
76Carb g
21Fat g
47

Extra Chicken Broth

163Cal
18Pro g
2Carb g
9Fat g
48

Extra Tofu

202Cal
18Pro g
3Carb g
13Fat g
49

Fried Chicken*

339Cal
18Pro g
26Carb g
18Fat g
50

Shrimp (5) Tempura*

357Cal
18Pro g
30Carb g
18Fat g
51

Soft Shell Buns (1)*

322Cal
18Pro g
22Carb g
18Fat g
52

Spicy Tuna Roll (8)*

304Cal
18Pro g
35Carb g
10Fat g
53

Spicy Vegan Miso Ramen*

Vegan
547Cal
18Pro g
78Carb g
18Fat g
54

11. Rainbow Roll*

427Cal
16Pro g
50Carb g
18Fat g
55

14. Out of Control Roll*

467Cal
16Pro g
54Carb g
21Fat g
56

15. Dragon Roll*

427Cal
16Pro g
50Carb g
18Fat g
57

20. Fire Dragon Roll*

444Cal
16Pro g
54Carb g
18Fat g
58

21. Super Tempura Roll*

517Cal
16Pro g
60Carb g
23Fat g
59

4. Eel Special Roll*

435Cal
16Pro g
52Carb g
18Fat g
60

9. Scooby Doo Roll*

412Cal
16Pro g
52Carb g
16Fat g
61

Chicken Cutlet Buns (2)*

372Cal
16Pro g
30Carb g
21Fat g
62

Creamy Vegan Ramen*

Vegan
600Cal
16Pro g
76Carb g
26Fat g
63

Extra Popcorn Chicken

198Cal
16Pro g
4Carb g
13Fat g
64

Extra Seafood Broth

166Cal
16Pro g
2Carb g
10Fat g
65

Spicy Salmon Roll (8)*

296Cal
16Pro g
35Carb g
10Fat g
66

Spicy Yellowtail Roll (8)*

296Cal
16Pro g
35Carb g
10Fat g
67

Spring Roll (6)*

319Cal
16Pro g
35Carb g
13Fat g
68

Takoyaki (8)*

308Cal
16Pro g
26Carb g
16Fat g
69

Tuna Avocado Roll (8)*

296Cal
16Pro g
35Carb g
10Fat g
70

Vegan Curry Bowl*

VeganVegetarian
498Cal
16Pro g
73Carb g
16Fat g
71

12. Alaska Roll*

361Cal
14Pro g
41Carb g
16Fat g
72

13. Philadelphia Roll*

361Cal
14Pro g
41Carb g
16Fat g
73

Extra Pork Chashu

163Cal
14Pro g
3Carb g
10Fat g
74

Fried Soft Shell Crab (1)*

201Cal
14Pro g
13Carb g
10Fat g
75

Salmon Avocado Roll (8)*

296Cal
14Pro g
37Carb g
10Fat g
76

Salmon Roll (8)*

273Cal
14Pro g
37Carb g
8Fat g
77

Shumai (8)*

236Cal
14Pro g
22Carb g
10Fat g
78

Spicy Tuna Crispy Rice (4)*

427Cal
14Pro g
52Carb g
18Fat g
79

Tuna Roll (8)*

273Cal
14Pro g
37Carb g
8Fat g
80

Yellowtail Roll W/ Scallion (8)*

273Cal
14Pro g
37Carb g
8Fat g
81

18. Atlantic Roll*

361Cal
12Pro g
43Carb g
16Fat g
82

22. Crunchy Roll*

402Cal
12Pro g
48Carb g
18Fat g
83

Eel Avocado Roll (8)*

321Cal
12Pro g
39Carb g
13Fat g
84

Eel Cucumber Roll (8)*

293Cal
12Pro g
38Carb g
10Fat g
85

Extra Beef

VegetarianGluten-free
103Cal
12Pro g
2Carb g
5Fat g
86

Extra Tsukemen Noodle

314Cal
12Pro g
52Carb g
7Fat g
87

Fried Gyoza*

359Cal
12Pro g
37Carb g
18Fat g
88

Pork Belly Buns*

324Cal
12Pro g
28Carb g
18Fat g
89

Shrimp (2) & Vegetables Tempura&*

258Cal
12Pro g
17Carb g
16Fat g
90

Steamed Gyoza*

Vegetarian
359Cal
12Pro g
37Carb g
18Fat g
91

26. Japanese Vegetable Roll*

Vegetarian
338Cal
10Pro g
45Carb g
13Fat g
92

Abaco Nigiri (2)*

81Cal
10Pro g
4Carb g
3Fat g
93

California Roll (8)*

242Cal
10Pro g
39Carb g
5Fat g
94

Ebi Nigiri (2)*

81Cal
10Pro g
4Carb g
3Fat g
95

Extra GF Noodle

Gluten-free
280Cal
10Pro g
45Carb g
7Fat g
96

Extra Spinach Noodle

Vegetarian
300Cal
10Pro g
48Carb g
8Fat g
97

Extra Thick Noodle

280Cal
10Pro g
45Carb g
7Fat g
98

Extra Thin Noodle

280Cal
10Pro g
45Carb g
7Fat g
99

Green Seaweed Salad*

Vegan
220Cal
10Pro g
22Carb g
10Fat g
100

Hamachi Nigiri (2)*

92Cal
10Pro g
4Carb g
4Fat g
101

Hamachi Toro Nigiri (2)*

116Cal
10Pro g
4Carb g
7Fat g
102

Maguro Nigiri (2)*

81Cal
10Pro g
4Carb g
3Fat g
103

Vegetables Tempura*

Vegetarian
272Cal
10Pro g
35Carb g
10Fat g
104

Sake Toro Nigiri (2)*

100Cal
9Pro g
4Carb g
5Fat g
105

Smoked Sake Nigiri (2)*

112Cal
9Pro g
4Carb g
7Fat g
106

Extra Chicken Chasu

Vegetarian
154Cal
8Pro g
22Carb g
4Fat g
107

Extra Tantan Meat

Vegan
133Cal
8Pro g
19Carb g
3Fat g
108

Extra Vegan Broth

Vegan
154Cal
8Pro g
22Carb g
4Fat g
109

Goma Cucumber*

Vegetarian
242Cal
8Pro g
17Carb g
16Fat g
110

House Salad*

Vegetarian
134Cal
8Pro g
11Carb g
7Fat g
111

Sake Nigiri (2)*

84Cal
8Pro g
4Carb g
4Fat g
112

Shishito Peppers*

Vegetarian
235Cal
8Pro g
22Carb g
13Fat g
113

Spring Roll (3)*

209Cal
8Pro g
24Carb g
9Fat g
114

Unagi Nigiri (2)*

131Cal
8Pro g
4Carb g
9Fat g
115

Vegan Croquette Buns*

Vegan
328Cal
8Pro g
39Carb g
16Fat g
116

Avocado Cucumber Roll (8)*

VeganVegetarian
209Cal
6Pro g
35Carb g
5Fat g
117

Garlic Potato Fries*

285Cal
6Pro g
30Carb g
16Fat g
118

Masago Nigiri (2)*

85Cal
6Pro g
6Carb g
4Fat g
119

Seasoned Egg

87Cal
6Pro g
1Carb g
7Fat g
120

Oshinko Roll (8)*

Vegan
213Cal
5Pro g
45Carb g
1Fat g
121

Yamagobo Roll (8)*

Vegan
226Cal
5Pro g
49Carb g
1Fat g
122

Avocdo Roll (8)*

VeganVegetarian
189Cal
4Pro g
35Carb g
4Fat g
123

Cucumber Roll (8)*

VeganVegetarian
178Cal
4Pro g
35Carb g
3Fat g
124

Edamame*

Vegan
213Cal
4Pro g
26Carb g
10Fat g
125

Miso Soup*

Vegetarian
54Cal
4Pro g
6Carb g
1Fat g
126

Mochi Ice Cream (2)*

Vegetarian
303Cal
4Pro g
45Carb g
12Fat g
127

Bean Sprout

VeganGluten-free
38Cal
3Pro g
6Carb g
0Fat g
128

Broccoli

VeganGluten-free
36Cal
3Pro g
6Carb g
0Fat g
129

Garlic Butter

110Cal
3Pro g
1Carb g
10Fat g
130

Steam Rice*

VeganVegetarianDairy-free
150Cal
3Pro g
35Carb g
0Fat g
131

Sushi Rice*

VeganVegetarianDairy-free
150Cal
3Pro g
35Carb g
0Fat g
132

Dry Seaweed

VeganGluten-free
42Cal
2Pro g
8Carb g
1Fat g
133

Iced Green Tea*

Vegan
25Cal
2Pro g
4Carb g
0Fat g
134

Thai Tea*

Vegetarian
269Cal
2Pro g
30Carb g
16Fat g
135

Corn

VeganGluten-free
34Cal
1Pro g
8Carb g
0Fat g
136

Fried Onion

54Cal
1Pro g
4Carb g
4Fat g
137

Iced Coffee*

Vegetarian
56Cal
1Pro g
4Carb g
4Fat g
138

Red Onion

VeganGluten-free
15Cal
1Pro g
3Carb g
0Fat g
139

Serrano

VeganGluten-free
15Cal
1Pro g
3Carb g
0Fat g
140

Woodear

VeganGluten-free
26Cal
1Pro g
5Carb g
0Fat g
141

Apple Juice*

VeganDairy-freeGluten-free
112Cal
0Pro g
28Carb g
0Fat g
142

Apple Soda*

Vegan
173Cal
0Pro g
43Carb g
0Fat g
143

Bottle Water*

Vegan
0Cal
0Pro g
0Carb g
0Fat g
144

Calpico Juice*

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
145

Chili Oil/Chili Pepper

VeganGluten-free
55Cal
0Pro g
2Carb g
5Fat g
146

Eel/Teriyaki Sauce

81Cal
0Pro g
9Carb g
5Fat g
147

Fresh Garlic

VeganGluten-free
5Cal
0Pro g
1Carb g
0Fat g
148

Green Onion

VeganGluten-free
6Cal
0Pro g
1Carb g
0Fat g
149

Lemonade*

Vegan
138Cal
0Pro g
35Carb g
0Fat g
150

Ramune Soda*

Vegan
190Cal
0Pro g
48Carb g
0Fat g
151

Red Ginger

VeganGluten-free
5Cal
0Pro g
1Carb g
0Fat g
152

Soda*

Vegan
151Cal
0Pro g
38Carb g
0Fat g
153

Spicy mayo

121Cal
0Pro g
1Carb g
13Fat g
154

Tomato

VeganGluten-free
6Cal
0Pro g
1Carb g
0Fat g

Frequently Asked Questions

What are the macros at Ramen Melrose?
Ramen Melrose has 154 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Ramen Melrose have high-protein options?
Yes — use the Fitsy app to filter Ramen Melrose's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Ramen Melrose good for macro tracking?
Ramen Melrose is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Ramen Melrose that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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