Restaurant · Independent · 68 items on the menu

Raw Mango Vegan

Address
CuisineRestaurant
Avg macros288 kcal · 9g protein
Rating4.5(65 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Beyond Meat Labondigas

Staple beyond meat dumplings in a well balanced mildly spicy onion tomato gravy.

Vegan
365Cal
20Pro g
30Carb g
18Fat g
02

Beyond Meat Vindaloo

Hot & fiery Indo-Portuguese fusion sauce with mixed vegetables, Beyond Meat & potatoes [GF,NF].

VeganGluten-free
380Cal
20Pro g
28Carb g
21Fat g
03

Plain Dosa

Dosa (gluten free) served with chutneys and sambar

VeganGluten-free
388Cal
20Pro g
30Carb g
21Fat g
04

Veg & Beyond Meat Kothu(Kheema) Parota

Flaky minced bread with perfect blend of sauces and spices.

VeganGluten-free
388Cal
20Pro g
30Carb g
21Fat g
05

Beyond Sloppy Joe

Sloppy Joe with beyond meat and Indian species.

Vegan
434Cal
18Pro g
38Carb g
23Fat g
06

Vegetable Fried Rice

Rice and vegetables tossed in a high heat skillet, and gluten free.

VeganGluten-free
432Cal
18Pro g
43Carb g
21Fat g
07

Silky Tofu Tikka Masala

Clay oven tomato based creamy curry.

VeganVegetarian
355Cal
16Pro g
26Carb g
21Fat g
08

Beyond Meat

Hot & fiery Indo-Portuguese fusion sauce with Beyond Meat, mixed vegetables & potatoes [GF,NF].

VeganVegetarianGluten-free
347Cal
14Pro g
26Carb g
21Fat g
09

Kadai Tofu

A blend of traditional Indian spices with onion, tomato and bell peppers

VeganVegetarian
330Cal
14Pro g
22Carb g
21Fat g
10

Tofu Butter Masala

Rich flavored tomato based vegan butter curry.

VeganVegetarian
388Cal
14Pro g
30Carb g
23Fat g
11

Tofu Vindaloo

Hot & fiery Indo-Portuguese fusion sauce with mixed tofu & potatoes [GF,NF].

VeganVegetarianGluten-free
323Cal
14Pro g
26Carb g
18Fat g
12

Beyond Meat Rice Bowl

Rogan sauced meat with basmati rice, and gluten free.

Vegetarian
376Cal
12Pro g
41Carb g
18Fat g
13

Channa (Chickpeas) Masala

Special traditional blend masala with garbanzo beans.

VeganVegetarian
303Cal
12Pro g
35Carb g
13Fat g
14

Pulihodra - Tamarind Rice

A perfect comfort food with steamed rice, seasoned tamarind along with a tempering of mustard seeds, curry leaves, lentils, peanuts, turmeric, chilies, and jaggery

VeganVegetarian
385Cal
12Pro g
43Carb g
18Fat g
15

Rava Dosai

Crispy savory crepes made with whole moong lentils, ginger, cumin and salt. Gluten-free & Protein packed, served with coconut chutney, tomato chutney and Sambar

VegetarianGluten-free
324Cal
12Pro g
37Carb g
14Fat g
16

Rava Masala Dosai

Crispy savory crepes made with whole moong lentils, ginger, cumin and salt. Gluten-free & Protein packed, served with coconut chutney, tomato chutney and Sambar and potato masala

VegetarianGluten-free
329Cal
12Pro g
41Carb g
13Fat g
17

Saag Tofu

Spinach based rich cashew creamy curry.

VeganVegetarian
377Cal
12Pro g
24Carb g
26Fat g
18

Dal Tadka Vegan

Yellow lentil, onion, tomato tempered in butter with mustard seeds and curry leaves

VeganVegetarian
319Cal
10Pro g
35Carb g
16Fat g
19

Eggplant Yellow Curry

A mild tangy and coconut based curry with Indian eggplant.

VeganVegetarian
348Cal
10Pro g
30Carb g
21Fat g
20

Idly (Steamed Rice Cakes)

Steamed rice cakes with lentil broth and coconut chutney dip, and gluten free.

Vegetarian
362Cal
10Pro g
45Carb g
16Fat g
21

Medhu Vada (Lentil Donuts)

Lentil donuts served with coconut chutney and sambar (lentil soup).

VeganVegetarian
278Cal
10Pro g
30Carb g
13Fat g
22

Mixed Vegtable Stew

A ginger and coconut based vegetable stew.

VeganVegetarian
322Cal
10Pro g
32Carb g
17Fat g
23

Mysore Masala Dosa

Savory thin crepe of rice and lentils made from a fermented batter rolled with a mildly spicy rub. Served with chutneys and Sambar (lentil soup)

Vegetarian
321Cal
10Pro g
41Carb g
13Fat g
24

Papad - 3

VeganVegetarianGluten-free
353Cal
10Pro g
43Carb g
16Fat g
25

Pesarettu

Crispy savory crepes made with whole moong lentils, ginger, cumin and salt. Gluten-free & Protein packed, served with coconut chutney, tomato chutney and Sambar

VegetarianGluten-free
272Cal
10Pro g
35Carb g
10Fat g
26

Podi Masala Dosa (Gunpowder Masala Dosa)

Homemade podi (gunpowder) blend of spices and lentils on dosa with potato masala, served with chutneys and Sambar

Vegetarian
301Cal
10Pro g
39Carb g
12Fat g
27

Gobi (Cauliflower) Kulcha

Indian Flat bread stuffed with cauliflower and mild spices, brushed with butter, cooked in tandoor oven

Vegetarian
341Cal
9Pro g
41Carb g
16Fat g
28

Sambar Vada

[V, GF] Traditional south Indian Urad dal Fritters served dipped in sambhar

VegetarianGluten-free
257Cal
9Pro g
26Carb g
13Fat g
29

Aloo Paratha -Vegan

Potato stuffed flat bread cooked in clay oven.

Vegan
310Cal
8Pro g
52Carb g
8Fat g
30

Cauliflower Crispy Bites

Cauliflower fritters dusted with dry mango powder.

VeganVegetarian
238Cal
8Pro g
19Carb g
14Fat g
31

Cauliflower Manchurian

Crispy cauliflower tossed in Manchurian sauce

VeganVegetarian
279Cal
8Pro g
24Carb g
17Fat g
32

Chili Naan

Chili rubbed wheat bread cooked in clay oven.

Vegetarian
324Cal
8Pro g
38Carb g
16Fat g
33

Chilli Garlic Naan

Naan with spicy green Chilli and garlic

Vegetarian
324Cal
8Pro g
38Carb g
16Fat g
34

Chocolate Brownie with Ice Cream (Vegan)

A rich warm homemade vegan Chocolate brownie served with vegan ice cream. Gluten free

VeganGluten-free
473Cal
8Pro g
52Carb g
26Fat g
35

Legume Mo Mo Bezule

Crispy momo tossed in chili garlic sauce.

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
36

Lemon Rice

A perfect comfort food with steamed rice, fresh lemon juice along with a tempering of mustard seeds, curry leaves, lentils, peanuts, turmeric, chilies

VeganVegetarianGluten-free
293Cal
8Pro g
39Carb g
12Fat g
37

Masala Dosa

Savory thin crepe of rice and lentils made from a fermented batter. Served with chutneys and Sambar (lentil soup)

Vegetarian
293Cal
8Pro g
39Carb g
12Fat g
38

Mulligatawny Soup

Rich lentil broth enhanced with coconut milk.

VeganVegetarian
270Cal
8Pro g
30Carb g
13Fat g
39

Pan Fried Chilli Babycorn

Choice of protein or Veg tossed in Chilli sauce, capsicum, onions

Vegetarian
282Cal
8Pro g
22Carb g
18Fat g
40

Plain Naan

A traditional wheat bread cooked clay oven.

Vegetarian
292Cal
8Pro g
36Carb g
13Fat g
41

Plant Zesty Khorma

A fine picked mixed vegetable curry.

VeganVegetarian
320Cal
8Pro g
28Carb g
20Fat g
42

Vegetable Vindaloo

Hot & fiery Indo-Portuguese fusion sauce with mixed vegetables & potatoes [GF,NF]. Tofu/Beyond Meat add-on.

VeganVegetarianGluten-free
270Cal
8Pro g
30Carb g
13Fat g
43

Baadam (Almond) Milk VEGAN

A mildy sweet drink made with almond paste,cardamon, and almond milk.

Vegan
249Cal
7Pro g
26Carb g
13Fat g
44

Onion Kulcha

Onion stuffed Tandoor bread

Vegetarian
272Cal
7Pro g
35Carb g
12Fat g
45

Bisi Bele Bath - Sambar / Lentil Rice

Hearty, comforting, and richly spiced one pot lentil rice with vegetables.

VeganVegetarianGluten-free
320Cal
6Pro g
39Carb g
16Fat g
46

Chili Parota

Crispy fried flaky bread tossed with house blend sauce.

VegetarianGluten-free
227Cal
6Pro g
30Carb g
9Fat g
47

Chilli Baby Corn

Crispy baby corn tossed in chili sauce.

VeganVegetarian
266Cal
6Pro g
19Carb g
18Fat g
48

Chole Bature

A large fried bread served with special garbanzo masala.

VeganVegetarianGluten-free
322Cal
6Pro g
45Carb g
13Fat g
49

Coconut Rice

Coconut rice with toasted fresh coconut, mustard seeds, red chillies, mild spices, nuts and lentils, seasoned with coconut oil.

VeganVegetarianGluten-free
264Cal
6Pro g
37Carb g
10Fat g
50

Malabar Paratha (2) - Vegan

Flaky and layered flat bread cooked in griddle, two pieces

Vegan
343Cal
6Pro g
39Carb g
18Fat g
51

Okra Masala

Tender okra pods in Indian spiced curry dish.

VeganVegetarian
277Cal
6Pro g
28Carb g
16Fat g
52

Onion Spinanch Pakora (Fritters)

Onion and spinach fritters in chickpeas batter, served with coconut chutney.

VeganVegetarian
204Cal
6Pro g
22Carb g
10Fat g
53

Potato and Cauliflower Methiwala

Semidry mild spiced dry curry with fenugreek leaves.

VeganVegetarian
303Cal
6Pro g
35Carb g
16Fat g
54

Samosa

Spiced potato and peas stuffed savory fried pastries, served with mint aioli and Chutney.

Vegetarian
326Cal
6Pro g
35Carb g
18Fat g
55

Tofu & Vegetable Vindaloo

Hot & fiery Indo-Portuguese fusion sauce with silky Tofu, mixed vegetables & potatoes [GF,NF].

VegetarianGluten-free
261Cal
6Pro g
39Carb g
9Fat g
56

Chapathi (2)

Soft, hand-rolled chapathis made from 100% whole wheat flour, gently cooked on a hot tava for a warm, rustic finish - fresh, wholesome, and full of homemade flavor.

Vegan
161Cal
5Pro g
32Carb g
1Fat g
57

Vegan Banana Split

Traditional caramelized banana split served with two scoops of Vegan ice cream and cherry.

Vegan
408Cal
5Pro g
56Carb g
18Fat g
58

Ajwaini Roti

Whole-wheat roti infused with fragrant ajwain seeds for a subtle, nutty, digestive boost, cooked in tandoor

Vegan
136Cal
4Pro g
27Carb g
1Fat g
59

Garlic Naan

Wheat bread cooked clay oven with a garlic rub.

Vegetarian
126Cal
4Pro g
13Carb g
7Fat g
60

Pani Puri

Crunchy balls filled with potato, served with homemade sauces, hot & sour mint water

VeganVegetarian
195Cal
4Pro g
30Carb g
7Fat g
61

Papad (3) [Gluten-free, Vegan]

lentil wafers served with mint aioli sauce and Tamarind Chutney

Gluten-freeVegan
126Cal
4Pro g
22Carb g
3Fat g
62

Potato Tadka Fry

Potato cubes well seasoned with mustard seeds and cumin.

VeganVegetarian
237Cal
4Pro g
26Carb g
13Fat g
63

Rasam (Tangy Tomato Soup)

A tangy thin soup with herbs and spices. Highly medicinal

VeganVegetarian
129Cal
4Pro g
19Carb g
4Fat g
64

Tandoori Roti

Whole wheat bread cooked in clay oven.

Vegan
126Cal
4Pro g
26Carb g
1Fat g
65

Fresh Lime Juice

Vegan
43Cal
1Pro g
10Carb g
0Fat g
66

Fresh Lime Soda

Perfect mixture of fresh lime juice with soda and a choice of salt or sugar or both.

Vegan
108Cal
1Pro g
26Carb g
0Fat g
67

Sharbhat

An ice cold nanari flavored drink with chia seeds.

Vegan
91Cal
1Pro g
22Carb g
0Fat g
68

Iced Tea

Classic homemade iced tea with lemon, ginger, and mint.

Vegan
35Cal
0Pro g
9Carb g
0Fat g

Frequently Asked Questions

What are the macros at Raw Mango Vegan?
Raw Mango Vegan has 68 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Raw Mango Vegan have high-protein options?
Yes — use the Fitsy app to filter Raw Mango Vegan's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Raw Mango Vegan good for macro tracking?
Raw Mango Vegan is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Raw Mango Vegan that fit your macros

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