House Salad

at Red Lobster

The House Salad at Red Lobster contains 8g protein, 12g carbs, and 9g fat for approximately 160 calories. This data is sourced directly from the restaurant.

✓ High confidence
160calCalories
8gProtein
12gCarbs
9gFat

Nutrition FAQs

How many calories are in the House Salad at Red Lobster?
The House Salad at Red Lobster has approximately 160 calories.
How much protein is in the House Salad at Red Lobster?
The House Salad at Red Lobster contains 8g of protein.
How many carbs are in the House Salad at Red Lobster?
The House Salad at Red Lobster contains 12g of carbohydrates.
How much fat is in the House Salad at Red Lobster?
The House Salad at Red Lobster contains 9g of fat.
Is the House Salad good for macro tracking?
The House Salad at Red Lobster has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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