House Salad - Family Sides

at Red Lobster

The House Salad - Family Sides at Red Lobster contains 32g protein, 48g carbs, and 36g fat for approximately 640 calories. This data is sourced directly from the restaurant.

✓ High confidence
640calCalories
32gProtein
48gCarbs
36gFat

Nutrition FAQs

How many calories are in the House Salad - Family Sides at Red Lobster?
The House Salad - Family Sides at Red Lobster has approximately 640 calories.
How much protein is in the House Salad - Family Sides at Red Lobster?
The House Salad - Family Sides at Red Lobster contains 32g of protein.
How many carbs are in the House Salad - Family Sides at Red Lobster?
The House Salad - Family Sides at Red Lobster contains 48g of carbohydrates.
How much fat is in the House Salad - Family Sides at Red Lobster?
The House Salad - Family Sides at Red Lobster contains 36g of fat.
Is the House Salad - Family Sides good for macro tracking?
The House Salad - Family Sides at Red Lobster has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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