Steak - 7 oz Sirloin

at Red Lobster

The Steak - 7 oz Sirloin at Red Lobster contains 46g protein, 1g carbs, and 15g fat for approximately 320 calories. This data is sourced directly from the restaurant.

High confidence
320calCalories
46gProtein
1gCarbs
15gFat

Nutrition FAQs

How many calories are in the Steak - 7 oz Sirloin at Red Lobster?
The Steak - 7 oz Sirloin at Red Lobster has approximately 320 calories.
How much protein is in the Steak - 7 oz Sirloin at Red Lobster?
The Steak - 7 oz Sirloin at Red Lobster contains 46g of protein.
How many carbs are in the Steak - 7 oz Sirloin at Red Lobster?
The Steak - 7 oz Sirloin at Red Lobster contains 1g of carbohydrates.
How much fat is in the Steak - 7 oz Sirloin at Red Lobster?
The Steak - 7 oz Sirloin at Red Lobster contains 15g of fat.
Is the Steak - 7 oz Sirloin good for macro tracking?
The Steak - 7 oz Sirloin at Red Lobster has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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