The Black Forest Ham at Redondough contains 38g protein, 45g carbs, and 42g fat for approximately 708 calories. This data is sourced directly from the restaurant.
✓ High confidence
708calCalories
38gProtein
45gCarbs
42gFat
Mayo, mustard, lettuce, avocado, onion, pickles, black forest ham, tomato, and swiss cheese. Multigrain, wheat, white, croissant, and French roll.
Nutrition FAQs
How many calories are in the Black Forest Ham at Redondough?
The Black Forest Ham at Redondough has approximately 708 calories.
How much protein is in the Black Forest Ham at Redondough?
The Black Forest Ham at Redondough contains 38g of protein.
How many carbs are in the Black Forest Ham at Redondough?
The Black Forest Ham at Redondough contains 45g of carbohydrates.
How much fat is in the Black Forest Ham at Redondough?
The Black Forest Ham at Redondough contains 42g of fat.
Is the Black Forest Ham good for macro tracking?
The Black Forest Ham at Redondough has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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