Restaurant · Independent · 77 items on the menu

Reina's Pupuseria 4300

Address
CuisineRestaurant
Avg macros372 kcal · 18g protein
Rating4.5(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Cielo, Mar y Tierra

Beef steak, chicken, and shrimp combo served with rice, beans, and side salad.

Dairy-free
815Cal
58Pro g
35Carb g
49Fat g
02

Bistec Encebollado

Beef steak topped with sautéed onions.

Dairy-free
641Cal
48Pro g
30Carb g
36Fat g
03

Carne Asada

Grilled beef steak topped with onions, served with white rice, refried beans, and a simple salad with lime.

Dairy-free
641Cal
48Pro g
30Carb g
36Fat g
04

Sopa de Siete Mares

Hearty seafood soup featuring seven types of seafood.

Dairy-free
541Cal
48Pro g
35Carb g
23Fat g
05

Pollo Asado

Grilled chicken dish with a Latin twist.

Dairy-free
541Cal
45Pro g
26Carb g
29Fat g
06

Pollo Encebollado

Tender chicken in a rich onion sauce.

Gluten-freeDairy-free
555Cal
44Pro g
13Carb g
36Fat g
07

Carne Guisada

Tender beef in a rich, flavorful broth.

Dairy-free
620Cal
42Pro g
19Carb g
42Fat g
08

Mojarra

Traditional whole fish dish served with rice and vegetables.

Gluten-free
517Cal
42Pro g
35Carb g
23Fat g
09

Pechuga a la Plancha

Griddled chicken breast, lightly seasoned and cooked until tender and juicy.

Gluten-freeDairy-free
483Cal
42Pro g
9Carb g
31Fat g
10

Pollo Guisado

Tender chicken in a rich, flavorful stew.

Dairy-free
573Cal
42Pro g
19Carb g
36Fat g
11

Caldo de Res

Hearty beef soup with vegetables.

Dairy-free
484Cal
38Pro g
30Carb g
23Fat g
12

Salpicon

Shredded beef, onions, and peppers in a tangy mix.

Dairy-free
485Cal
38Pro g
13Carb g
31Fat g
13

Camarones Rancheros

Shrimp in a spicy tomato-based sauce, served with rice.

Gluten-free
452Cal
36Pro g
30Carb g
21Fat g
14

Caldo de Pescado

Hearty fish soup with vegetables in a savory broth.

Dairy-free
472Cal
35Pro g
30Carb g
23Fat g
15

Arroz Mixto/ Mixed Fried Rice

Rice stir-fried with a mix of ingredients for a satisfying, savory dish.

Dairy-free
567Cal
32Pro g
45Carb g
29Fat g
16

Caldo de Gallina India

Traditional Salvadoran hen soup with vegetables.

Dairy-free
434Cal
32Pro g
24Carb g
23Fat g
17

Camarones a la plancha

Succulent shrimp, expertly prepared and full of flavor.

Gluten-freeDairy-freeKeto
326Cal
32Pro g
9Carb g
18Fat g
18

Camarones Empanizados

Crispy breaded shrimp.

494Cal
32Pro g
39Carb g
23Fat g
19

Pan con Pollo

Tender chicken served on a crusty bread roll.

Dairy-free
460Cal
32Pro g
30Carb g
23Fat g
20

Sopa de Mojarra

Traditional Mexican fish soup made with mojarra fish.

Dairy-free
453Cal
32Pro g
35Carb g
21Fat g
21

Arroz con Pollo/ Chicken Fried Rice

Hearty Latin-style fried rice mixed with chicken pieces.

Dairy-free
487Cal
28Pro g
41Carb g
23Fat g
22

Caldo de Pata

Traditional Salvadoran soup made with cow's feet in a rich, flavorful broth.

Dairy-free
426Cal
28Pro g
26Carb g
23Fat g
23

Coctel de Camarón

Shrimp cocktail with a tangy twist.

Gluten-freeDairy-free
307Cal
28Pro g
19Carb g
13Fat g
24

Rellenos de Pacaya

Traditional Salvadoran dish featuring pacaya palm blossoms stuffed with a savory filling.

Vegetarian
403Cal
28Pro g
26Carb g
21Fat g
25

Yuca con Chicharrón

Traditional Salvadoran dish of fried yuca with crispy pork chicharrón.

Dairy-free
590Cal
28Pro g
26Carb g
42Fat g
26

Arroz con Carne/ Beef Fried Rice

Fried rice with tender beef, stir-fried for rich flavor.

Dairy-free
479Cal
26Pro g
41Carb g
23Fat g
27

Arroz con Camarones/ Shrimp Fried Rice

Savory shrimp and rice dish with a Latin twist.

Dairy-free
535Cal
24Pro g
45Carb g
29Fat g
28

Tacos Dorados de Pollo

Crispy tacos filled with shredded chicken.

Dairy-free
375Cal
24Pro g
35Carb g
16Fat g
29

Enchiladas

Traditional Mexican dish of rolled tortillas with filling, covered in sauce.

683Cal
22Pro g
67Carb g
36Fat g
30

Huevos con Chorizo

Spicy Mexican sausage served with eggs.

Gluten-freeDairy-free
588Cal
22Pro g
2Carb g
55Fat g
31

Huevos con Salchicha

Scrambled eggs with sausage.

Gluten-freeDairy-free
510Cal
20Pro g
2Carb g
47Fat g
32

Burrito

Soft flour tortilla filled and rolled into a classic Mexican burrito.

580Cal
18Pro g
63Carb g
29Fat g
33

Huevos Estrellados

Gluten-freeDairy-free
455Cal
18Pro g
2Carb g
42Fat g
34

Huevos Revueltos

Scrambled eggs with a rich flavor.

Gluten-freeDairy-free
455Cal
18Pro g
2Carb g
42Fat g
35

Pupusa de Pollo/ Chicken Pupusa

Traditional Salvadoran dish filled with shredded chicken.

Dairy-free
351Cal
18Pro g
35Carb g
16Fat g
36

Sopa de frijol

Traditional Latin American bean soup.

VeganVegetarianDairy-free
420Cal
18Pro g
52Carb g
16Fat g
37

Huevos Rancheros

Corn tortillas topped with eggs and ranchero tomato sauce.

Vegetarian
486Cal
16Pro g
41Carb g
29Fat g
38

Sopes

Traditional Mexican dish featuring thick, crispy tortillas topped with various ingredients.

505Cal
16Pro g
52Carb g
26Fat g
39

Chicken Nuggets with Fries

Chicken Nuggets with fries

431Cal
14Pro g
41Carb g
23Fat g
40

Orden de Tacos

Traditional Mexican dish featuring tacos.

425Cal
14Pro g
45Carb g
21Fat g
41

Pupusa Revuelta/ Mixed Pupusa

Traditional Salvadoran dish filled with mixed ingredients.

370Cal
14Pro g
35Carb g
20Fat g
42

Chiles Rellenos

Roasted poblano peppers stuffed with cheese.

Vegetarian
604Cal
12Pro g
45Carb g
42Fat g
43

Pupusa de Chicharrón/ Pupusa Fried Pork Skin

Traditional Salvadoran dish filled with crispy fried pork skin.

Dairy-free
397Cal
12Pro g
35Carb g
23Fat g
44

Pupusa and Platanos -Kids

1 Small Pupusa, Fried Platanos, Cream Choice of (cheese) or (cheese and beans) pupusa

Vegetarian
362Cal
10Pro g
45Carb g
16Fat g
45

Pupusa de Frijol y Queso/ Bean and Cheese Pupusa

Traditional Salvadoran dish filled with beans and melted cheese.

Vegetarian
319Cal
10Pro g
35Carb g
16Fat g
46

Pupusa de Queso/ Cheese Pupusa

Traditional Salvadoran dish filled with melted cheese.

Vegetarian
306Cal
9Pro g
32Carb g
16Fat g
47

Orden de Empanadas de Platanos

La orden contiene 2 empanadas/ Order contains 2 empanadas

VeganVegetarianDairy-free
429Cal
8Pro g
58Carb g
18Fat g
48

Orden de Tamales de Elote

La orden contiene 2 Tamales/ Order contains 2 Tamales

VeganVegetarianDairy-free
374Cal
8Pro g
56Carb g
13Fat g
49

Pupusa de Espinaca/ Spinach Pupusa

Traditional Salvadoran dish filled with spinach.

Vegetarian
270Cal
8Pro g
30Carb g
13Fat g
50

Pupusa de Loroco/ Loroco Flower Pupusa

Traditional Salvadoran dish filled with loroco flowers.

Vegetarian
311Cal
8Pro g
35Carb g
16Fat g
51

Pupusa de Calabaza/ Squash Pupusa

Traditional Salvadoran dish filled with roasted squash.

Vegetarian
239Cal
6Pro g
30Carb g
10Fat g
52

Licuado de Fresa/ Strawberry Smoothie

Fresh strawberries blended to a smooth and refreshing drink.

VeganDairy-freeGluten-free
235Cal
4Pro g
52Carb g
1Fat g
53

Platanos Fritos

Crispy fried plantains.

VeganVegetarianDairy-free
388Cal
4Pro g
35Carb g
26Fat g
54

Chocolate/ Hot Chocolate

Hot chocolate with a rich cocoa flavor.

Vegetarian
220Cal
3Pro g
35Carb g
8Fat g
55

Jugo de Naranja/ Orange Juice

Orange juice served cold with a light, foamy top.

VeganDairy-freeGluten-free
173Cal
3Pro g
39Carb g
1Fat g
56

Jugo Mixto/ Mixed Juice

Contiene zanahoria, apio y naranja/ Contains carrot, celery, and orange

VeganDairy-freeGluten-free
130Cal
3Pro g
28Carb g
1Fat g
57

Licuado de Banano/ Banana Smoothie

Refreshing banana smoothie blended until creamy.

VeganDairy-freeGluten-free
231Cal
3Pro g
52Carb g
1Fat g
58

Licuado de Sapote/ Sapote Smoothie

Sapote fruit blended into a smooth, refreshing drink.

VeganDairy-freeGluten-free
269Cal
3Pro g
58Carb g
3Fat g
59

Ensalada

Refreshing fruit drink with mixed fruit pieces over ice.

VeganVegetarianGluten-free
201Cal
2Pro g
45Carb g
1Fat g
60

Horchata

Refreshing traditional drink served over ice.

VeganVegetarianGluten-free
184Cal
2Pro g
41Carb g
1Fat g
61

Jugo de Zanahoria/ Carrot Juice

Carrot juice, a refreshing and healthy drink.

VeganDairy-freeGluten-free
118Cal
2Pro g
26Carb g
1Fat g
62

Melon

Refreshing and sweet melon drink.

VeganVegetarianGluten-free
161Cal
2Pro g
37Carb g
1Fat g
63

Arrayan

Refreshing Salvadoran drink made with arrayan fruit (guava-like).

VeganVegetarianGluten-free
131Cal
1Pro g
30Carb g
1Fat g
64

Cafe/ Coffee

Hot brewed coffee.

VeganDairy-freeGluten-free
4Cal
1Pro g
1Carb g
0Fat g
65

Chan

Refreshing drink made with fruits and water.

VeganVegetarianGluten-free
151Cal
1Pro g
37Carb g
0Fat g
66

Granadilla/ Maracuya

Sweet and refreshing drink made with granadilla or maracuya fruit.

VeganVegetarianGluten-free
151Cal
1Pro g
37Carb g
0Fat g
67

Jamaica

Refreshing drink made with hibiscus.

VeganVegetarianGluten-free
30Cal
1Pro g
6Carb g
0Fat g
68

Tamarindo

Refreshing drink made with tamarind.

VeganVegetarianGluten-free
142Cal
1Pro g
35Carb g
0Fat g
69

7 Up

VeganDairy-freeGluten-free
160Cal
0Pro g
40Carb g
0Fat g
70

Coca Cola

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
71

Coca Cola de Medio Litro

VeganDairy-freeGluten-free
251Cal
0Pro g
63Carb g
0Fat g
72

Fanta

VeganDairy-freeGluten-free
160Cal
0Pro g
40Carb g
0Fat g
73

Fanta de Medio Litro

VeganDairy-freeGluten-free
242Cal
0Pro g
60Carb g
0Fat g
74

Kola Champange

Refreshing carbonated soda with classic Kola Champagne flavor.

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
75

Pepsi

VeganVegetarianGluten-free
164Cal
0Pro g
41Carb g
0Fat g
76

Sprite

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
77

Sprite de Medio Litro

A refreshing 500ml serving of lemon-lime soda.

VeganDairy-freeGluten-free
242Cal
0Pro g
60Carb g
0Fat g

Frequently Asked Questions

What are the macros at Reina's Pupuseria 4300?
Reina's Pupuseria 4300 has 77 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Reina's Pupuseria 4300 have high-protein options?
Yes — use the Fitsy app to filter Reina's Pupuseria 4300's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Reina's Pupuseria 4300 good for macro tracking?
Reina's Pupuseria 4300 is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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