Restaurant · Independent · 100 items on the menu

Restaurante y Pupuseria Las Palmas

Address
CuisineRestaurant
Avg macros374 kcal · 21g protein
Rating4.4(53 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Filete De Salmon Con Camarones

Salmon fillet paired with shrimp, a seafood delight.

587Cal
62Pro g
9Carb g
34Fat g
02

Costilla asada con chorizo y camarones

Grilled short ribs with chorizo and shrimp.

599Cal
55Pro g
13Carb g
36Fat g
03

Filete De Mojarra Con Camaron

Delicate fish fillet paired with succulent shrimp.

531Cal
54Pro g
9Carb g
31Fat g
04

Mojarra Frita con camarones

Crispy fried fish served with shrimp.

547Cal
52Pro g
9Carb g
34Fat g
05

Carne asada con camarones

Grilled steak and shrimp, a flavorful combination.

519Cal
48Pro g
9Carb g
33Fat g
06

Cielo,Mar y Tierra

Chicken, seafood, and meat served together in one house special.

539Cal
48Pro g
11Carb g
34Fat g
07

Filete De Salmon

Fresh salmon fillet, a delicious seafood option.

467Cal
48Pro g
4Carb g
29Fat g
08

Huevos Estrellados Con Carne Asada, Chorizo, Platono, Casamiento, Crema Y Queso

Fried eggs with carne asada, chorizo, plantain, casamiento (rice and beans), crema, and cheese.

764Cal
48Pro g
26Carb g
52Fat g
09

Pepian De Pollo

Traditional Guatemalan chicken stew in a rich, spicy sauce.

553Cal
48Pro g
26Carb g
29Fat g
10

Pollo Guisado

Traditional Guatemalan-style chicken stew.

535Cal
44Pro g
19Carb g
31Fat g
11

Camarones Al La Plancha

Shrimp seared a la plancha for a tender, savory seafood dish.

437Cal
42Pro g
9Carb g
26Fat g
12

Carne asada con chorizo

Grilled steak and chorizo, a flavorful combination.

469Cal
42Pro g
11Carb g
29Fat g
13

Filete De Mojarra

Mild, flaky mojarra fish fillet.

428Cal
42Pro g
6Carb g
26Fat g
14

Huevos Con Ejotes

Scrambled eggs with ejotes (green beans).

618Cal
42Pro g
13Carb g
44Fat g
15

Bistec encebollado

Tender beef steak topped with sautéed onions in a savory sauce.

429Cal
40Pro g
9Carb g
26Fat g
16

Camarones Al Mojo De Ajo

Succulent shrimp in a rich garlic sauce.

405Cal
40Pro g
9Carb g
23Fat g
17

Carne asada

Thinly sliced grilled steak.

452Cal
40Pro g
9Carb g
29Fat g
18

Camrones a La Diabla

Spicy shrimp dish with a bold flavor.

382Cal
38Pro g
11Carb g
21Fat g
19

Mojarra Frita

Fresh whole fish, crispy fried to a golden brown.

531Cal
38Pro g
13Carb g
36Fat g
20

Pechuga a la plancha

Griddle-seared chicken breast, tender and juicy.

389Cal
38Pro g
6Carb g
23Fat g
21

Pechuga empanizada

Breaded and fried chicken breast, a traditional Latin American dish.

487Cal
38Pro g
19Carb g
29Fat g
22

Pollo asado

Grilled chicken dish with a rich, smoky flavor.

412Cal
38Pro g
6Carb g
26Fat g
23

Pollo en crema

Tender chicken in a rich and creamy sauce.

421Cal
38Pro g
9Carb g
26Fat g
24

Caldo de pata

Traditional Salvadoran soup made with beef feet in a hearty broth.

386Cal
36Pro g
19Carb g
18Fat g
25

Camarones Rancheros

Shrimp in a spicy tomato-based sauce.

360Cal
36Pro g
13Carb g
18Fat g
26

Pollo frito

Crispy fried chicken dish.

485Cal
36Pro g
15Carb g
31Fat g
27

Caldo de camarones

Savoury shrimp soup with a rich flavour.

353Cal
35Pro g
15Carb g
17Fat g
28

Carne guisada

Tender beef stew in a rich tomato sauce with potatoes.

439Cal
35Pro g
16Carb g
26Fat g
29

Pollo encebollado

Tender chicken cooked with onions in a flavorful sauce.

402Cal
35Pro g
13Carb g
23Fat g
30

Caldo mixto

Traditional mixed soup in a savory broth with assorted ingredients.

346Cal
34Pro g
17Carb g
16Fat g
31

Caldo de pescado

Fish soup in a flavorful broth.

320Cal
32Pro g
13Carb g
16Fat g
32

Caldo siete mares

Hearty seafood soup featuring seven types of seafood.

329Cal
32Pro g
15Carb g
16Fat g
33

Mariscada

Hearty seafood soup made with a variety of seafood.

Gluten-freeDairy-free
297Cal
32Pro g
13Carb g
13Fat g
34

Salpicon

Traditional Salvadoran beef salad with chopped beef, onions, and peppers tossed in lime juice.

320Cal
32Pro g
13Carb g
16Fat g
35

Caldo de mojarra

Traditional Mexican fish soup made with mojarra fish.

316Cal
31Pro g
13Carb g
16Fat g
36

Caldo de res

Hearty beef broth with tender chunks of beef.

312Cal
30Pro g
13Carb g
16Fat g
37

Caldo de Gallina india

Traditional hen soup in a clear broth with carrots and zucchini.

377Cal
28Pro g
19Carb g
21Fat g
38

Caldo de pollo

Traditional chicken soup in a savory broth with tender pieces of chicken.

284Cal
28Pro g
11Carb g
14Fat g
39

Huevos Con Chorizo

Scrambled eggs with chorizo, a classic breakfast dish.

521Cal
28Pro g
9Carb g
42Fat g
40

Pastelitos De Pollo

Tender chicken in a crispy pastry pocket.

437Cal
28Pro g
35Carb g
21Fat g
41

12 Garnachas

Traditional Guatemalan dish featuring 12 crispy tortillas topped with various ingredients.

901Cal
27Pro g
84Carb g
51Fat g
42

Huevos Revueltos

Scrambled eggs with a rich flavor.

513Cal
26Pro g
9Carb g
42Fat g
43

Rellenos De Ejote

Traditional Guatemalan dish featuring stuffed green beans with a savory filling.

527Cal
22Pro g
45Carb g
29Fat g
44

Enchiladas

Traditional Mexican dish featuring tender tortillas wrapped around flavorful fillings.

545Cal
20Pro g
52Carb g
29Fat g
45

Huevos Con Jamon

Scrambled eggs with ham, a classic breakfast.

506Cal
20Pro g
13Carb g
42Fat g
46

Rellenos De Chile

Traditional Guatemalan stuffed peppers with tomato sauce.

592Cal
20Pro g
52Carb g
34Fat g
47

8 Garnachas

Traditional Guatemalan dish featuring 8 crispy tortillas topped with various ingredients.

601Cal
18Pro g
56Carb g
34Fat g
48

Huevo en Torta

Omelet patty served with refried beans, fried plantains, cream, queso fresco, and avocado.

661Cal
18Pro g
30Carb g
52Fat g
49

Huevos Ala Mexicana

Mexican-style breakfast dish with eggs and flavorful ingredients.

475Cal
18Pro g
13Carb g
39Fat g
50

Huevos Con Machaca

Scrambled eggs with shredded beef (machaca), a traditional Mexican-style breakfast.

449Cal
18Pro g
6Carb g
39Fat g
51

Huevos Revueltos Con Loroco

Scrambled eggs with loroco, a traditional Salvadoran flower bud.

458Cal
18Pro g
9Carb g
39Fat g
52

Tacos Dorado

Traditional Mexican dish featuring crispy tacos filled with savory ingredients.

511Cal
18Pro g
45Carb g
29Fat g
53

Chilaquiles

Tortilla chips smothered in a rich, flavorful sauce.

530Cal
16Pro g
35Carb g
36Fat g
54

Desayuno Tipico

Traditional breakfast dish featuring eggs, served with a variety of accompaniments.

577Cal
16Pro g
35Carb g
42Fat g
55

Huevos Rancheros

Traditional Mexican breakfast of fried eggs on tortillas with ranchero sauce.

577Cal
16Pro g
35Carb g
42Fat g
56

Panes Rellenos

Traditional stuffed bread rolls filled with savory ingredients.

488Cal
16Pro g
48Carb g
26Fat g
57

Queso Con Camaron

Traditional Salvadoran pupusa filled with cheese and shrimp.

314Cal
16Pro g
22Carb g
18Fat g
58

Queso Con Pollo

Tender chicken in a rich, creamy queso sauce.

338Cal
16Pro g
22Carb g
21Fat g
59

Rellenos De Pacaya

Traditional Guatemalan dish filled with pacaya flowers.

552Cal
16Pro g
52Carb g
31Fat g
60

Chicharron Con Queso

Traditional Salvadoran pupusa filled with seasoned pork and melted cheese.

306Cal
14Pro g
22Carb g
18Fat g
61

Desayuno Americano

Traditional American-style breakfast featuring eggs.

498Cal
14Pro g
35Carb g
34Fat g
62

Huevos Con Salchicha

Eggs prepared with sausage, a breakfast classic.

505Cal
14Pro g
30Carb g
36Fat g
63

Pupusa De Pepperoni

Traditional Salvadoran dish filled with pepperoni.

307Cal
12Pro g
24Carb g
18Fat g
64

Queso Con Loroco

Traditional Salvadoran dish featuring loroco, a type of vine flower, in a rich queso sauce.

Vegetarian
307Cal
12Pro g
24Carb g
18Fat g
65

Revueltas

Traditional Salvadoran dish made with handmade corn tortillas stuffed with cheese and beans.

Vegetarian
315Cal
12Pro g
26Carb g
18Fat g
66

Yuca Frita Con Chicharron

Crispy yuca served with chicharron.

587Cal
12Pro g
41Carb g
42Fat g
67

Frijol Con Queso

Creamy beans with melted cheese.

Vegetarian
275Cal
10Pro g
24Carb g
16Fat g
68

Queso Con Calabaza

Savoury pupusa filled with calabaza.

Vegetarian
284Cal
10Pro g
26Carb g
16Fat g
69

Queso Con Jalapeno

Traditional Salvadoran pupusa filled with cheese and jalapeno.

Vegetarian
267Cal
10Pro g
22Carb g
16Fat g
70

Empanada Frijol Y Leche

Traditional pastry filled with beans and milk.

328Cal
8Pro g
39Carb g
16Fat g
71

Pupusa De Ajo

Traditional Salvadoran dish filled with garlic.

Vegetarian
253Cal
8Pro g
26Carb g
13Fat g
72

Queso

Traditional Salvadoran pupusa filled with melted cheese.

Vegetarian
235Cal
8Pro g
22Carb g
13Fat g
73

Cafe latte

Rich and smooth espresso-style coffee drink made with steamed milk.

Vegetarian
185Cal
6Pro g
14Carb g
12Fat g
74

Chocolate

Chocolate drink made with cocoa.

Vegetarian
227Cal
6Pro g
22Carb g
13Fat g
75

Frijol

Traditional Salvadoran dish made with beans.

VegetarianVegan
213Cal
6Pro g
24Carb g
10Fat g
76

Platanos Con Frijol Y Crema

Sweet plantains served with beans and cream.

477Cal
6Pro g
60Carb g
23Fat g
77

Tamales De Elote

Soft, steamed sweet corn tamales wrapped in corn husks.

342Cal
6Pro g
56Carb g
10Fat g
78

Frappes, (cafes frios)

Blended iced coffee drinks, smooth and refreshing.

Vegetarian
235Cal
5Pro g
30Carb g
10Fat g
79

Horchata

Sweet, cinnamon-spiced horchata drink.

Vegetarian
246Cal
5Pro g
30Carb g
12Fat g
80

Atol De Elote

Sweet corn drink with a creamy texture.

Vegetarian
269Cal
4Pro g
49Carb g
7Fat g
81

Cafe capuchino

Frio o caliente

Vegetarian
126Cal
4Pro g
13Carb g
7Fat g
82

Licuado De Banano Con Fresa

Banana and strawberry blended together for a refreshing treat.

VegetarianDairy-free
227Cal
4Pro g
41Carb g
5Fat g
83

Licuado De Banano

Creamy banana drink.

VegetarianDairy-free
198Cal
3Pro g
38Carb g
4Fat g
84

Licuado De Fresa

Fresh strawberry blended drink.

VegetarianDairy-free
194Cal
3Pro g
37Carb g
4Fat g
85

Guanaba

Fresh and fruity drink made with guanaba fruit.

VeganGluten-freeDairy-free
146Cal
2Pro g
35Carb g
0Fat g
86

Jamaica

Refreshing drink made with Jamaica flowers.

VeganGluten-freeDairy-free
129Cal
2Pro g
30Carb g
0Fat g
87

Juego De Naranja

Fresh orange flavored drink.

VeganGluten-freeDairy-free
125Cal
2Pro g
29Carb g
0Fat g
88

Jugo de naranja con zanahoria

VeganGluten-freeDairy-free
142Cal
2Pro g
33Carb g
0Fat g
89

Cafe

Hot brewed coffee.

VeganGluten-freeDairy-free
8Cal
1Pro g
1Carb g
0Fat g
90

Ensalada De Fruta

Fresh fruit salad.

VeganGluten-freeDairy-free
103Cal
1Pro g
25Carb g
0Fat g
91

Maracuya

Refreshing drink made with passionfruit.

VeganGluten-freeDairy-free
134Cal
1Pro g
32Carb g
0Fat g
92

Piña

Fresh pineapple infused water, a refreshing drink.

VeganGluten-freeDairy-free
134Cal
1Pro g
32Carb g
0Fat g
93

Tamarindo

Refreshing drink made with tamarind.

VeganGluten-freeDairy-free
142Cal
1Pro g
35Carb g
0Fat g
94

Coca Cola (1/2)

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
95

Cola Champagne

Refreshing carbonated soda with cola-champagne flavor.

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
96

Fanta (1/2)

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
97

Gatorade

VeganGluten-freeDairy-free
91Cal
0Pro g
23Carb g
0Fat g
98

Jarrito

VeganGluten-freeDairy-free
138Cal
0Pro g
35Carb g
0Fat g
99

Sprite De Lata

Fresh lemon-lime soda.

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
100

Squirt De Lata

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Restaurante y Pupuseria Las Palmas?
Restaurante y Pupuseria Las Palmas has 100 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Restaurante y Pupuseria Las Palmas have high-protein options?
Yes — use the Fitsy app to filter Restaurante y Pupuseria Las Palmas's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Restaurante y Pupuseria Las Palmas good for macro tracking?
Restaurante y Pupuseria Las Palmas is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Restaurante y Pupuseria Las Palmas that fit your macros

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