Restaurant · Independent · 51 items on the menu

Rice & Nori

Address
CuisineRestaurant
Avg macros139 kcal · 9g protein
Rating4.8(500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

5 Hand Roll Set

Choose 5 (can choose 2 premium), edamame, and 1 sashimi (your choice).

475Cal
35Pro g
49Carb g
16Fat g
02

Edamame

Sea salt.

Gluten-freeDairy-free
135Cal
25Pro g
0Carb g
4Fat g
03

Salmon Sashimi

Ikura and shiso truffle sauce.

Gluten-freeDairy-free
155Cal
24Pro g
0Carb g
7Fat g
04

3 Hand Roll Set

Choose 3 (can choose 1 premium), edamame, and 1 sashimi (your choice).

298Cal
22Pro g
29Carb g
10Fat g
05

Yellowtail Sashimi

Olive oil, yuzu juice, soy, and green onion.

179Cal
22Pro g
2Carb g
9Fat g
06

Blue Crab

Premium blue crab meat.

Gluten-freeDairy-free
95Cal
18Pro g
0Carb g
3Fat g
07

Tuna Sashimi

Garlic ponzu, olive oil, and green onion.

251Cal
18Pro g
30Carb g
7Fat g
08

Baked Lobster Shrimp

192Cal
16Pro g
9Carb g
10Fat g
09

Baked Snow Crab

Creamy sauce and soy paper.

167Cal
15Pro g
3Carb g
10Fat g
10

Unagi Roll

Unagi (freshwater eel) sushi roll with nori and rice.

208Cal
15Pro g
19Carb g
8Fat g
11

Salmon Yuzu Miso Onigiri

Nori-wrapped rice ball with flaked salmon and yuzu miso.

196Cal
14Pro g
29Carb g
3Fat g
12

Shio Salmon Onigiri

Rice ball with salted salmon, wrapped in nori and sprinkled with furikake.

196Cal
14Pro g
29Carb g
3Fat g
13

Spicy Lobster Shrimp Onigiri

Nori-wrapped rice ball with spicy lobster and shrimp.

212Cal
14Pro g
30Carb g
4Fat g
14

Spicy Tuna Roll

Masago, green onion, and chili oil.

181Cal
14Pro g
19Carb g
5Fat g
15

Yellowtail Green Onion Roll

Yellowtail (hamachi), green onion, and sushi rice wrapped in a nori hand roll.

181Cal
14Pro g
19Carb g
5Fat g
16

Salmon Roll

Sesame seed.

165Cal
13Pro g
19Carb g
4Fat g
17

Bay Scallop Roll

Creamy sauce.

161Cal
12Pro g
19Carb g
4Fat g
18

Negi Toro

Fatty belly with green onion.

Gluten-free
165Cal
12Pro g
0Carb g
13Fat g
19

Sweet and Spicy Bacon Avocado Onigiri

Rice ball filled with sweet-and-spicy bacon and avocado, wrapped in nori.

211Cal
12Pro g
29Carb g
5Fat g
20

Tuna Mayo Onigiri

Cooked and albacore tuna.

188Cal
12Pro g
29Carb g
3Fat g
21

Tuna Mayo Spicy Onigiri

Tuna mayo–filled rice ball wrapped in nori, with a spicy kick.

200Cal
12Pro g
29Carb g
4Fat g
22

Kaisou Seaweed Salad

Assorted seaweeds, cucumber slices, and sesame seeds.

VeganVegetarianGluten-free
109Cal
11Pro g
8Carb g
4Fat g
23

Miso Soup

Light, savory miso broth.

VegetarianGluten-free
137Cal
11Pro g
9Carb g
7Fat g
24

Chicken Teriyaki Onigiri

Sesame.

184Cal
10Pro g
30Carb g
3Fat g
25

Beef Sukiyaki Onigiri

Sukiyaki beef filling wrapped in rice and nori.

207Cal
8Pro g
29Carb g
7Fat g
26

Spam and Egg Onigiri

Rice ball with Spam and egg wrapped in nori seaweed.

188Cal
8Pro g
30Carb g
4Fat g
27

Ikura Mentaiko Onigiri

Nori-wrapped rice ball filled with ikura (salmon roe) and mentaiko (spicy cod roe).

Vegetarian
180Cal
6Pro g
30Carb g
4Fat g
28

Mentaiko Avocado Onigiri

Spicy caviar.

Vegetarian
168Cal
6Pro g
30Carb g
3Fat g
29

California Onigiri

Imitation crab and avocado.

Vegetarian
160Cal
4Pro g
30Carb g
3Fat g
30

Shibazuke

Purple, cucumber, and red shiso.

VegetarianGluten-freeDairy-free
42Cal
4Pro g
6Carb g
0Fat g
31

Truffled Edamame

Olive oil and truffle salt.

VegetarianGluten-freeDairy-free
94Cal
4Pro g
11Carb g
4Fat g
32

Eggplant Spicy Onigiri

Rice ball wrapped in nori, filled with spicy eggplant.

VegetarianDairy-free
140Cal
3Pro g
29Carb g
1Fat g
33

Shiitake Kombu Onigiri

Rice ball with shiitake mushrooms and kombu kelp, wrapped in nori seaweed.

VegetarianDairy-free
145Cal
3Pro g
30Carb g
1Fat g
34

Ume Takana Onigiri

Rice ball filled with ume (pickled plum) and takana mustard greens, wrapped in nori.

VegetarianDairy-free
145Cal
3Pro g
30Carb g
1Fat g
35

Canned Oolong Tea

Vegetarian
89Cal
2Pro g
17Carb g
1Fat g
36

Cucumber Roll

Sesame seed.

VeganVegetarianGluten-free
106Cal
2Pro g
22Carb g
1Fat g
37

Plain Onigiri

Rice ball wrapped in nori; no filling.

VeganVegetarianGluten-free
112Cal
2Pro g
26Carb g
0Fat g
38

Umeboshi Onigiri

Rice ball filled with umeboshi (pickled plum), wrapped in nori.

VeganVegetarianGluten-free
125Cal
2Pro g
29Carb g
0Fat g
39

Ice Green Tea

Brewed green tea over ice; light and refreshing.

VeganVegetarianGluten-free
21Cal
1Pro g
4Carb g
0Fat g
40

Lychee Lemonade

Chilled lemonade with lychee pieces over ice.

VeganVegetarianGluten-free
82Cal
1Pro g
19Carb g
0Fat g
41

Ponzu sauce

Side of ponzu sauce 1 ounce.

VeganDairy-free
17Cal
1Pro g
3Carb g
0Fat g
42

Sakura Zuke

Pink: shiso-flavored daikon.

VeganVegetarianGluten-free
17Cal
1Pro g
3Carb g
0Fat g
43

Sushi Sauce (1 oz)

Side of sushi sauce (eel sauce) 1 ounce.

VeganVegetarianGluten-free
39Cal
1Pro g
9Carb g
0Fat g
44

Takuwan

Yellow daikon radish.

VeganVegetarianGluten-free
17Cal
1Pro g
3Carb g
0Fat g
45

Add Avocado

Please specify which item to add avocado.

VeganVegetarianGluten-free
59Cal
0Pro g
0Carb g
7Fat g
46

Matcha Horchata

Matcha green tea with rice-based horchata.

VeganVegetarianGluten-free
69Cal
0Pro g
17Carb g
0Fat g
47

Pineapple Yuzu Ice Tea

Golden iced tea with pineapple and yuzu citrus, served over ice.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
48

Ponzu Sauce (1 oz)

Side of ponzu sauce 1 ounce.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
49

Soda

Carbonated soft drink.

VeganVegetarianGluten-free
43Cal
0Pro g
11Carb g
0Fat g
50

Spicy Mayo (1 oz)

Side of spicy mayo 1 ounce.

Gluten-free
133Cal
0Pro g
1Carb g
14Fat g
51

Sushi Sauce

Side of sushi sauce (eel sauce) 1 ounce.

VeganDairy-freeGluten-free
65Cal
0Pro g
16Carb g
0Fat g

Frequently Asked Questions

What are the macros at Rice & Nori?
Rice & Nori has 51 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Rice & Nori have high-protein options?
Yes — use the Fitsy app to filter Rice & Nori's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Rice & Nori good for macro tracking?
Rice & Nori is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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