Restaurant · Independent · 80 items on the menu

Rock & Brews

Address
CuisineRestaurant
Avg macros639 kcal · 27g protein
Rating4.6(34 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Mean Street Nachos w/Steak

Corn Tortilla Chips – Rock & Brews Queso – Cheddar & Pepper Jack Cheese Mix – Cotija Cheese – Lime Aioli – Red Onion – Sweet Peppers – Jalapeños –Roasted Corn – Chili Sauce – Guacamole – Chopped Fresh Cilantro

1463Cal
54Pro g
78Carb g
104Fat g
02

Rockin' Hot Wings

Blue Cheese Dressing – Carrots & Celery

1255Cal
54Pro g
43Carb g
96Fat g
03

Mean Street Nachos w/Chicken

Corn Tortilla Chips – Rock & Brews Queso – Cheddar & Pepper Jack Cheese Mix – Cotija Cheese – Lime Aioli – Red Onion – Sweet Peppers – Jalapeños –Roasted Corn – Chili Sauce – Guacamole – Chopped Fresh Cilantro

1432Cal
52Pro g
78Carb g
101Fat g
04

Memphis-Style BBQ Baby Back Ribs

French Fries – Coleslaw – Spicy Sweet BBQ Sauce

955Cal
52Pro g
35Carb g
68Fat g
05

Sweet & Spicy Asian Wings

R&B's Favorite! Thai Chili Glaze – Ranch Dressing – Carrots & Celery

1188Cal
52Pro g
52Carb g
86Fat g
06

Mike's Hot Honey BBQ Wings

Sweet Baby Ray's BBQSauce – Mike's Hot HoneyBBQ – Ranch Dressing –Carrots & Celery

1167Cal
50Pro g
60Carb g
81Fat g
07

Beer-Battered Fish & Chips

Natural Fries – Coleslaw – Tartar Sauce – Fresh Lemon

1276Cal
48Pro g
60Carb g
94Fat g
08

Rockin' Hot Wings "Boneless"

Blue Cheese Dressing – Carrots & Celery

1056Cal
48Pro g
35Carb g
81Fat g
09

Sweet & Spicy Asian Wings "Boneless"

R&B's Favorite! Thai Chili Glaze – Ranch Dressing – Carrots & Celery

1029Cal
48Pro g
45Carb g
73Fat g
10

Mikes Hot Honey BBQ "Boneless"

Sweet Baby Ray's BBQSauce – Mike's Hot HoneyBBQ – Ranch Dressing –Carrots & Celery

992Cal
44Pro g
52Carb g
68Fat g
11

Back in Blackened Pasta

Grilled Chicken – Cavatappi Pasta – Cajun Cream Sauce – Basil Chiffonade – Parmigiano – Parmesan Butter ToastSub Shrimp | Add 1.99

786Cal
42Pro g
26Carb g
57Fat g
12

Chicken Teriyaki Protein Bowl

Grilled Chicken – Bell Peppers – Edamame – BokChoy – Carrots – Sesame Seeds – Teriyaki Glaze –Grilled Pineapple

734Cal
42Pro g
30Carb g
49Fat g
13

Poke Bowl

Sashimi Grade Ahi Tuna – House-Made Poke Sauce –Avocado – Cucumber – Carrots – Bok Choy – Red BellPeppers – Edamame – Seaweed Salad – Rice –Sesame Seeds – Lime Aioli – Soy Sauce

615Cal
42Pro g
48Carb g
29Fat g
14

We Salute You' Pulled Pork Sandwich

Sesame Brioche Bun – Spicy Sweet BBQ Sauce – Dill Pickles – Coleslaw - French FriesServed free for Veterans, Active Military, and First Responders on Veterans day!

876Cal
40Pro g
56Carb g
55Fat g
15

Blackened Salmon Zoodle Bowl

Blackened Salmon – Zucchini – Yellow Squash –Kalamata Olives – Sundried Tomatoes – Pesto

547Cal
38Pro g
52Carb g
21Fat g
16

Classic Chicken Parm

Hand-Breaded Chicken Breast – MarinaraSauce – Melted Mozzarella & Parmigiano –Linguine – Vodka Sauce

839Cal
38Pro g
60Carb g
49Fat g
17

French Dip Sandwich

Artisan Roll – Thinly Shaved Tri Tip – Garlic Parmesan Butter – Caramelized Onions – Double Melted Swiss Cheese – House Beef Au Jus– Horseradish Cream

752Cal
38Pro g
39Carb g
49Fat g
18

Greek Salmon Salad

Blackened Salmon – Romaine – Mixed Greens – RedBell Peppers – Cucumbers – Red Onions – CherryTomatoes – Kalamata Olives – Feta Cheese – GreekDressing

630Cal
38Pro g
26Carb g
42Fat g
19

Hand-Breaded Tenders

Three Crispy House-Made Chicken Tenders – French Fries – Rock Star SauceAdditional Sauces + $0.99Rockin' HotMango HabaneroSweet & Spicy AsianBBQHave you tried

751Cal
38Pro g
56Carb g
42Fat g
20

Oklahoma Style Smash Burger

Brioche Bun – Grilled Onions – Cheddar Cheese –Dill Pickles – Mustard Sauce

799Cal
38Pro g
39Carb g
55Fat g
21

BBQ Chicken Salad

Chopped Romaine – Grilled BBQ Chicken – Roasted Corn & Bean Salsa – Tomatoes – Cucumbers – Avocado – Cajun BBQ Ranch Dressing – BBQ Sauce Drizzle – Crispy Onion Strings

609Cal
36Pro g
52Carb g
29Fat g
22

Blackened Salmon

Cajun Seasoning – Lemon – Choice of Two B/Sides

696Cal
36Pro g
56Carb g
36Fat g
23

Hotel California Cobb Salad

Chopped Romaine – Grilled Chicken – Applewood Smoked Bacon – Artisan Blue Cheese – Avocado – Sweet Grape Tomatoes – Hard Boiled Egg – Balsamic Vinaigrette

657Cal
36Pro g
35Carb g
42Fat g
24

Key Club (BLTA)

Artisan Roll – Oven Roasted Turkey – Melted Swiss – Applewood Smoked Bacon – Avocado – Romaine – Tomato – Garlic Aioli

679Cal
36Pro g
52Carb g
36Fat g
25

Pot Pie Rhapsody

Home-Made – Tender Chicken – Creamy Sauce –Fresh Cut Vegetables – Flaky Golden BrownCrust

534Cal
36Pro g
39Carb g
26Fat g
26

Smokehouse Burger

Brioche Bun – BBQ Sauce – Double Melted Cheddar – Applewood Smoked Bacon – Onion Ring – Lettuce – Tomato – Dill Pickles – Mayo

726Cal
36Pro g
52Carb g
42Fat g
27

Steak Bowl

Grilled Steak – Zucchini – Yellow Squash – Red BellPeppers – Mushrooms – Black Beans – House-MadeChimichurri – Lime Aioli

536Cal
36Pro g
45Carb g
23Fat g
28

10" The Supreme's Pizza

House Tomato Sauce – Mozzarella & Parmigiano – Pepperoni – Sausage – Black Olives – Red Onions – Peppers – Mushrooms

860Cal
34Pro g
76Carb g
47Fat g
29

Alice Cooper's Poison Burger

Brioche Bun – Pepper Cheese Spread – Reaper Ranch – Fresh Fried Jalapeño – Crispy Onion Strings – Alice Cooper Poison Hot Sauce

700Cal
34Pro g
48Carb g
42Fat g
30

10" Bill Graham BBQ Chicken Pizza

BBQ Sauce – Mozzarella & Gouda – Fire-Grilled Chicken – Red Onions – Cilantro

700Cal
32Pro g
67Carb g
34Fat g
31

Blackened Chicken Caesar Wrap

646Cal
32Pro g
48Carb g
36Fat g
32

Demon Chicken Sandwich

Brioche Bun – Fried Chicken Breast tossed in Rockin' Hot Sauce – Pepper Cheese Spread – Chipotle Slaw – Marinated Red Onions – Fresh Jalapeños – Chipotle Ranch

663Cal
32Pro g
52Carb g
36Fat g
33

Fire-Grilled Chicken Caesar

Chopped Romaine Hearts – Grilled Chicken – House Croutons – Sweet Grape Tomatoes – Parmigiano – Caesar Dressing

564Cal
32Pro g
39Carb g
31Fat g
34

Fire-Grilled Steak Soft Tacos

Artisan Tortillas – Avocado – Pickled Red Onions – Cotija Cheese – Cilantro

616Cal
32Pro g
52Carb g
31Fat g
35

Gastropub Burger

Sesame Brioche Bun – Double Melted Swiss – Sunny-Side Up Egg – Bacon –Caramelized Onions – Baby Greens – Tomato – Garlic Aioli

646Cal
32Pro g
48Carb g
36Fat g
36

Grilled Chicken Tacos

Artisan Tortillas – Grilled Chicken – Roasted Corn – Red Onion – Mild Peppers – Lime Aioli – Cilantro – Cotija Cheese – Avocado – Squeeze of Lime

605Cal
32Pro g
43Carb g
34Fat g
37

Grilled Chimichurri Steak

10oz Ribeye – Traditional Chimichurri Sauce – Choice of Two B/Sides

698Cal
32Pro g
60Carb g
36Fat g
38

Tuna Poke Nachos

Sashimi Grade Ahi Tuna – House-Made Poke Sauce – Green Onions –Wontons – Avocado – Eel Sauce – Lime Aioli – Cilantro

564Cal
32Pro g
39Carb g
31Fat g
39

Ultimate Burger

Brioche Bun – Double Melted Cheddar – Iceberg – Tomato – Caramelized Onions – Dill Pickles – Thousand Island

628Cal
32Pro g
43Carb g
36Fat g
40

10" Spicy Maui Wowie Pizza

House Tomato Sauce – Mozzarella & Parmigiano – Spicy Pepperoni – Pineapple – Jalapeños

789Cal
28Pro g
76Carb g
42Fat g
41

Baja Beer-Battered Fish Soft Tacos

Artisan Tortillas – Chipotle Slaw – Avocado – Marinated Red Onions – Cilantro – Salsa – Black Beans & Limes

Dairy-free
594Cal
28Pro g
56Carb g
29Fat g
42

Mean Street Nachos

Corn Tortilla Chips – Rock & Brews Queso – Cheddar & Pepper Jack Cheese Mix – Cotija Cheese – Lime Aioli – Red Onion – Sweet Peppers – Jalapeños –Roasted Corn – Chili Sauce – Guacamole – Chopped Fresh Cilantro

Vegetarian
1219Cal
28Pro g
78Carb g
88Fat g
43

Red Hot Chili Bowl

Ground Beef – Beans – Tomatoes – Spice Mix – Cheddar & Jack Cheese Mix – Parsley

613Cal
28Pro g
26Carb g
44Fat g
44

Rockin' Taco Salad

Tortilla Shell – Lettuce – Roasted Salsa Chicken – Roasted Corn & Beans Salsa – Cheddar & Pepper Jack Cheese Mix – Avocado – Sour Cream – Pico de Gallo – Lemon Pepper VinaigretteSub Shrimp | Add 1.99

600Cal
28Pro g
52Carb g
31Fat g
45

Whole Lotta Sub

Beef & Pork Meatballs – Marinara Sauce –Mozzarella Cheese – Parmesan Butter

612Cal
28Pro g
43Carb g
36Fat g
46

Extreme Pepperoni Pizza

House Tomato Sauce – Double Pepperoni – Mozzarella & Parmigiano

772Cal
26Pro g
73Carb g
42Fat g
47

Build Your Own Burger

Brioche Bun – Lettuce – Tomato - Red Onions - Dill Pickles Choose from the toppings below, Add 1.99/eaBacon – Caramelized Onions – Avocado – Sunny-Side Up Egg – Jalapeños – Mushrooms – American, Cheddar, Pepper Jack, Swiss or Blue Cheese

509Cal
24Pro g
39Carb g
29Fat g
48

Italian Meatballs

Beef & Pork Meatballs – Marinara Sauce –Parmesan Butter Toast

562Cal
24Pro g
35Carb g
36Fat g
49

Kid Chicken Bowl

Grilled Chicken – Rice – Broccoli – Carrots

Gluten-free
415Cal
24Pro g
39Carb g
18Fat g
50

South x Southwest Egg Rolls

Roasted Chicken – Black Beans – Pepper Jack – Red Peppers – Onions – Corn – Chipotle Ranch

608Cal
24Pro g
52Carb g
34Fat g
51

10" Margheritaville Pizza

Garlic Butter – Roasted Tomatoes – Mozzarella & Parmigiano – Torn Basil

Vegetarian
669Cal
22Pro g
69Carb g
34Fat g
52

Crispy Calamari

USA Caught - Lime Aioli - Cocktail Sauce - Parsley - Lemon Wedges

455Cal
22Pro g
22Carb g
31Fat g
53

Kid Fish & Chirps

Fries – Carrot Sticks

399Cal
22Pro g
37Carb g
18Fat g
54

10" BYO Pizza

House Tomato Sauce – Mozzarella & ParmigianoChoose from Toppings BelowAdd $1.99/ Each Pepperoni – Italian Sausage – Mushrooms – Jalapeños – Red Onions – Roasted Red Peppers – Caramelized Onions – Black Olives – Artichoke Hearts – Pineapple

Vegetarian
573Cal
20Pro g
65Carb g
26Fat g
55

Chili Soup Cup

Chili Soup Cup

365Cal
20Pro g
30Carb g
18Fat g
56

Giant Soft Authentic Bavarian Pretzel

Spicy-Sweet MustardAdd Bier Cheese $3.99

Vegetarian
629Cal
18Pro g
69Carb g
31Fat g
57

Hand-Cut Fried Mozzarella

Whole Milk Mozzarella – House-Made Marinara Sauce

Vegetarian
497Cal
18Pro g
30Carb g
34Fat g
58

Kid Burger

Brioche Bun – Fries – Carrot Sticks

485Cal
18Pro g
39Carb g
29Fat g
59

Kid Pasta

439Cal
16Pro g
41Carb g
23Fat g
60

Kid Pizza

Cheese or Pepperoni – Fries – Carrot Sticks

416Cal
14Pro g
43Carb g
21Fat g
61

Caesar Salad Side

Caesar Salad Side

Vegetarian
211Cal
12Pro g
17Carb g
10Fat g
62

Chicken Noodle Cup

263Cal
12Pro g
30Carb g
10Fat g
63

Kid Fingers

Kid Chicken Tenders (2)

370Cal
12Pro g
45Carb g
16Fat g
64

Kid Grill Cheese

American & Swiss – Fries – Carrot Sticks

Vegetarian
470Cal
12Pro g
41Carb g
29Fat g
65

Strawberry Fields Salad

Baby Greens – Strawberries – Avocado – Cucumbers – Red Onions – Candied Walnuts – Feta Cheese – Lemon Pepper VinaigretteAdd Chicken, Salmon, Steak, or Shrimp | 6.99

Vegetarian
450Cal
12Pro g
30Carb g
31Fat g
66

Kid Corn Dog

Fries – Carrot Sticks

549Cal
10Pro g
45Carb g
36Fat g
67

Broccoli Side

Broccoli Side

VeganGluten-free
142Cal
8Pro g
22Carb g
3Fat g
68

Cinnamon Girl Bread Pudding

Brioche Bread - Cinnamon Caramel Sauce - Custard Rum Sauce

Vegetarian
476Cal
8Pro g
58Carb g
23Fat g
69

Fried Pickles

Dill Pickle Chips – Chipotle Ranch

Vegetarian
404Cal
8Pro g
35Carb g
26Fat g
70

Garlic Parm Fries

Garlic Sauce – Parmigiano

Vegetarian
445Cal
8Pro g
39Carb g
29Fat g
71

House Salad Side

House Salad Side

Vegetarian
131Cal
8Pro g
13Carb g
5Fat g
72

Brew City Onion Rings

Thick-Cut Onion Rings – Beer-Infused Batter – Rockstar Sauce

Vegetarian
454Cal
6Pro g
43Carb g
29Fat g
73

Purple Rain Drops

Chocolate Filled French Donuts – Drizzled Raspberry Sauce – Whipped Cream

Vegetarian
442Cal
6Pro g
52Carb g
23Fat g
74

Chips & Salsa

Vegan
322Cal
5Pro g
35Carb g
18Fat g
75

Onion Rings Side

Onion Ring Side

Vegan
493Cal
5Pro g
54Carb g
29Fat g
76

Onion Strings Side

Vegan
461Cal
5Pro g
52Carb g
26Fat g
77

French Fries Side

French Fries Side

Vegan
422Cal
4Pro g
52Carb g
22Fat g
78

Tater Tots Side

Tater Tots Side

Vegan
434Cal
4Pro g
52Carb g
23Fat g
79

Sweet Potato Waffle Fries

Sweet Potato Waffle Fries Side

Vegan
389Cal
3Pro g
48Carb g
21Fat g
80

Fresh Fruit Side

Fresh Fruit Side

VeganGluten-free
97Cal
2Pro g
19Carb g
1Fat g

Frequently Asked Questions

What are the macros at Rock & Brews?
Rock & Brews has 80 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Rock & Brews have high-protein options?
Yes — use the Fitsy app to filter Rock & Brews's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Rock & Brews good for macro tracking?
Rock & Brews is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Rock & Brews that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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