The Small Chef salad at Rocky's Gourmet Pizza contains 20g protein, 11g carbs, and 18g fat for approximately 287 calories. Macros are estimated based on standard nutritional databases.
Estimated
287calCalories
20gProtein
11gCarbs
18gFat
Romaine lettuce, bacon, ham, salami, turkey, green pepper, tomato, parmesan.
Nutrition FAQs
How many calories are in the Small Chef salad at Rocky's Gourmet Pizza?
The Small Chef salad at Rocky's Gourmet Pizza has approximately 287 calories.
How much protein is in the Small Chef salad at Rocky's Gourmet Pizza?
The Small Chef salad at Rocky's Gourmet Pizza contains 20g of protein.
How many carbs are in the Small Chef salad at Rocky's Gourmet Pizza?
The Small Chef salad at Rocky's Gourmet Pizza contains 11g of carbohydrates.
How much fat is in the Small Chef salad at Rocky's Gourmet Pizza?
The Small Chef salad at Rocky's Gourmet Pizza contains 18g of fat.
Is the Small Chef salad good for macro tracking?
The Small Chef salad at Rocky's Gourmet Pizza has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
Track the Small Chef salad and every other meal
Fitsy finds dishes at Rocky's Gourmet Pizza and 20+ other LA restaurants that fit your exact macro targets.