Baked Mussel

at Roll Spot Sushi & BBQ · $10.29

The Baked Mussel at Roll Spot Sushi & BBQ contains 20g protein, 13g carbs, and 23g fat for approximately 342 calories. Macros are estimated based on standard nutritional databases.

Estimated
342calCalories
20gProtein
13gCarbs
23gFat

Baked green mussel with Mayo and smelt egg on top

Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Baked Mussel at Roll Spot Sushi & BBQ ?
The Baked Mussel at Roll Spot Sushi & BBQ has approximately 342 calories.
How much protein is in the Baked Mussel at Roll Spot Sushi & BBQ ?
The Baked Mussel at Roll Spot Sushi & BBQ contains 20g of protein.
How many carbs are in the Baked Mussel at Roll Spot Sushi & BBQ ?
The Baked Mussel at Roll Spot Sushi & BBQ contains 13g of carbohydrates.
How much fat is in the Baked Mussel at Roll Spot Sushi & BBQ ?
The Baked Mussel at Roll Spot Sushi & BBQ contains 23g of fat.
Is the Baked Mussel good for macro tracking?
The Baked Mussel at Roll Spot Sushi & BBQ has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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