Restaurant · Independent · 82 items on the menu

Rolling Rice

Address
CuisineRestaurant
Avg macros415 kcal · 22g protein
Rating4.7(490 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

33. Beef Yakisoba

Japanese stir-fry noodle served with rice & salad.

607Cal
38Pro g
67Carb g
21Fat g
02

49. BBQ Salmon Plate

Gluten-freeDairy-free
512Cal
38Pro g
43Carb g
21Fat g
03

Spicy Pork BBQ Plate

Spicy Pork BBQ

557Cal
38Pro g
49Carb g
23Fat g
04

38. Shrimp Tempura Udon & Sushi (Tuna 2pc, Salmon 1pc, Shrimp 1pc)

Tuna 2, salmon 1, shrimp 1. Traditional Japanese noodles.

599Cal
36Pro g
67Carb g
21Fat g
05

47. Beef Teriyaki Plate

Tender beef in a sweet teriyaki sauce.

Gluten-freeDairy-free
472Cal
36Pro g
41Carb g
18Fat g
06

55. BBQ Salmon Teriyaki & Cal Roll (5pcs)

5 pieces. Served with rice & fresh green salad.

640Cal
36Pro g
71Carb g
23Fat g
07

58. Beef Teriyaki & Tempura (5pcs)

4 pieces. Served with rice & fresh green salad.

672Cal
36Pro g
73Carb g
26Fat g
08

4. BBQ Salmon Salad

Grilled salmon on a bed of mixed greens.

Gluten-freeDairy-free
373Cal
35Pro g
9Carb g
22Fat g
09

48. Combo Teriyaki Plate

Teriyaki plate combo featuring a savory blend of flavors.

Gluten-freeDairy-free
449Cal
34Pro g
43Carb g
16Fat g
10

32. Chicken Yakisoba

Japanese stir-fry noodle served with rice & salad.

542Cal
32Pro g
63Carb g
18Fat g
11

46. Chicken Teriyaki Plate

Grilled chicken glazed with sweet teriyaki sauce.

Gluten-freeDairy-free
424Cal
32Pro g
39Carb g
16Fat g
12

47. Beef Teriyaki Bowl

Bowl served with rice & steamed vegetables.

Gluten-freeDairy-free
401Cal
32Pro g
39Carb g
13Fat g
13

5. Chicken Salad

Tender chicken mixed with greens and herbs.

326Cal
32Pro g
9Carb g
18Fat g
14

52. Unagi Bowl

Bowl served with rice & steamed vegetables.

Gluten-freeDairy-free
409Cal
32Pro g
41Carb g
13Fat g
15

54. Chicken Teriyaki & Crunch Roll (5pcs)

5 pieces. Served with rice & fresh green salad.

586Cal
32Pro g
73Carb g
18Fat g
16

56. Chicken Teriyaki & Tempura (5pcs)

4 pieces. Served with rice & fresh green salad.

656Cal
32Pro g
73Carb g
26Fat g
17

66. Beef Ramen

Spicy.

571Cal
32Pro g
76Carb g
16Fat g
18

42. Chicken Udon

Traditional Japanese noodles.

502Cal
30Pro g
60Carb g
16Fat g
19

48. Combo Teriyaki Bowl

Bowl served with rice & steamed vegetables.

Gluten-freeDairy-free
418Cal
30Pro g
45Carb g
13Fat g
20

53. Chicken Teriyaki & Cal Roll (5pcs)

5 pieces. Served with rice & fresh green salad.

569Cal
30Pro g
71Carb g
18Fat g
21

57. Combo Teriyaki & Tempura (5pcs)

4 pieces. Served with rice & fresh green salad.

616Cal
30Pro g
71Carb g
23Fat g
22

27. Vegetable Roll

Vegetable filled roll.

513Cal
28Pro g
48Carb g
23Fat g
23

35. Shrimp Tempura Udon & California Roll (5pcs)

5 pieces. Traditional Japanese noodles.

567Cal
28Pro g
67Carb g
21Fat g
24

36. Shrimp Tempura Udon & Spicy Tuna Roll (5pcs)

5 pieces. Traditional Japanese noodles.

576Cal
28Pro g
69Carb g
21Fat g
25

37. Shrimp Tempura Udon & Crunch Roll (5pcs)

5 pieces. Traditional Japanese noodles.

576Cal
28Pro g
69Carb g
21Fat g
26

43. Shrimp Tempura (Shrimp 6pc, Vegi 5pc)

Shrimp 6 pieces & veg 5 pieces.

599Cal
28Pro g
69Carb g
23Fat g
27

46. Chicken Teriyaki Bowl

Bowl served with rice & steamed vegetables.

Gluten-freeDairy-free
370Cal
28Pro g
41Carb g
10Fat g
28

60. Shrimp Tempura Plate (5pcs)

5 pieces. Served with rice & fresh green salad.

576Cal
28Pro g
69Carb g
21Fat g
29

65. Chicken Ramen

Spicy.

546Cal
28Pro g
73Carb g
16Fat g
30

29. Super Sushi Plate

Salmon 2, tuna 2, shrimp 2, unagi 2, albacore 2.

464Cal
26Pro g
43Carb g
21Fat g
31

40. Shrimp Tempura Udon

Traditional Japanese noodles.

550Cal
26Pro g
65Carb g
21Fat g
32

51. Shrimp Tempura Teriyaki Bowl

Bowl served with rice & steamed vegetables.

Gluten-freeDairy-free
370Cal
26Pro g
43Carb g
10Fat g
33

70. Ramen Shrimp Tempura (2pcs)

2 pieces.

570Cal
26Pro g
76Carb g
18Fat g
34

25. Tempura California Roll

In crab meat, avocado, whole roll tempura.

456Cal
24Pro g
43Carb g
21Fat g
35

67. Tofu Ramen

Spicy.

Vegetarian
498Cal
24Pro g
71Carb g
13Fat g
36

69. Ramen & Crunch Roll (5pcs)

5 pieces.

571Cal
24Pro g
78Carb g
18Fat g
37

Spicy Pork BBQ Bowl

Spicy Pork BBQ

Gluten-freeDairy-free
394Cal
24Pro g
45Carb g
13Fat g
38

21. Catepillar Roll

In: fresh eel, imitation crab meat, cucumber Out: avocado

405Cal
22Pro g
32Carb g
21Fat g
39

28. Chef's Choice Sushi

6 pieces.

407Cal
22Pro g
39Carb g
18Fat g
40

45. Combo Tempura (Shrimp 3pc, Vegi 6pc)

Shrimp 3 pieces & veg 6 pieces.

566Cal
22Pro g
67Carb g
23Fat g
41

62. Baked Lobster Roll

Lobster served on a roll.

413Cal
22Pro g
35Carb g
21Fat g
42

68. Ramen & California Roll (5pcs)

5 pieces.

531Cal
22Pro g
76Carb g
16Fat g
43

72. Ramen & Fried Gyoza (5pcs)

5 pieces.

563Cal
22Pro g
78Carb g
18Fat g
44

19. Washington Roll

In crabmeat, cucumber, avocado. Out fresh salmon.

420Cal
20Pro g
32Carb g
23Fat g
45

23. Tiger Roll

In Shrimp tempura, cucumber, avocado, crab meat. Out shrimp.

412Cal
20Pro g
30Carb g
23Fat g
46

28. Chef's California Roll

5 pieces.

382Cal
20Pro g
35Carb g
18Fat g
47

6. Steamed Tofu

Steamed tofu, a simple, light appetizer.

VegetarianGluten-free
203Cal
20Pro g
4Carb g
12Fat g
48

61. Baked Salmon Roll

Fully cooked sushi roll with baked salmon.

382Cal
20Pro g
35Carb g
18Fat g
49

64. Ramen

Spicy.

465Cal
20Pro g
67Carb g
13Fat g
50

71. Ramen & Spring Roll (2pcs)

2 pieces.

514Cal
20Pro g
73Carb g
16Fat g
51

20. Rainbow Roll

In Crabmeat, cucumber, avocado. Out tuna, salmon, shrimp, albacore, avocado.

374Cal
18Pro g
35Carb g
18Fat g
52

22. Philadelphia Roll

In cream cheese, avocado, cucumber, crabmeat. Out fresh salmon.

386Cal
18Pro g
26Carb g
23Fat g
53

34. Vegetable Yakisoba

Japanese stir-fry noodle served with rice & salad.

Vegetarian
480Cal
18Pro g
67Carb g
16Fat g
54

39. Udon

Traditional Japanese noodles.

414Cal
18Pro g
56Carb g
13Fat g
55

50. Veggie Teriyaki Bowl

Bowl served with rice & steamed vegetables.

VegetarianGluten-freeDairy-free
315Cal
18Pro g
43Carb g
8Fat g
56

31. Rolling Sushi & Maki

Crunch roll 5 pieces, California roll 5 pieces, tuna 2 pieces, salmon 2 pieces, albacore 4 pieces.

369Cal
16Pro g
41Carb g
16Fat g
57

41. Vegetable Udon

Traditional Japanese noodles.

Vegetarian
438Cal
16Pro g
58Carb g
16Fat g
58

44. Vegetable Tempura (8pcs)

8 pieces.

Vegetarian
519Cal
16Pro g
67Carb g
21Fat g
59

63. Fire Cracker Roll

392Cal
16Pro g
41Carb g
18Fat g
60

30. Super Maki Special

California roll 5 pieces, spicy tuna roll 5 pieces, crunch toll 5 pieces.

352Cal
14Pro g
39Carb g
16Fat g
61

59. Vegetable Tempura Plate (7pcs)

6 pieces. Served with rice & fresh green salad.

Vegetarian
488Cal
14Pro g
67Carb g
18Fat g
62

Crispy Rice Spicy Tuna (4pcs)

Crispy Rice, topped with avocado, spicy tuna, jalapeno, and spicy mayo with eel sauce.

327Cal
14Pro g
24Carb g
20Fat g
63

18. Hawaiian Roll

In crabmeat, cucumber, avocado. out fresh tuna.

307Cal
13Pro g
35Carb g
13Fat g
64

8. Steamed Gyoza (6pcs)

6 pieces.

223Cal
13Pro g
19Carb g
10Fat g
65

24. Mexico City Roll

In: Imitation Spicy Crabmeat, Cucumber Out: Avocado

315Cal
12Pro g
35Carb g
14Fat g
66

7. Fried Tofu

Crispy tofu bites served as an appetizer.

Vegetarian
270Cal
12Pro g
9Carb g
21Fat g
67

9. Fried Gyoza (6pcs)

6 pieces.

251Cal
12Pro g
22Carb g
13Fat g
68

Spicy Garlic Edamame

Spicy Garlic Edamame

VeganVegetarianGluten-free
129Cal
12Pro g
9Carb g
5Fat g
69

1. Steamed Young Soy Bean

Steamed young soybeans in the pod.

VeganVegetarianGluten-free
121Cal
11Pro g
8Carb g
5Fat g
70

Garlic Edamame

Garlic Edamame

VeganVegetarianGluten-free
121Cal
11Pro g
8Carb g
5Fat g
71

16. Crunch Roll (10pcs)

10 pieces.

319Cal
10Pro g
35Carb g
16Fat g
72

26. Tempura Spicy Tuna Roll (10pcs)

10 pieces. spicy.

VegetarianDairy-free
304Cal
10Pro g
37Carb g
13Fat g
73

14. Spicy Roll (10pcs)

10 pieces. Spicy.

283Cal
9Pro g
32Carb g
13Fat g
74

15. Fresh Tuna Roll (10pcs)

10 pieces.

274Cal
9Pro g
30Carb g
13Fat g
75

12. California Roll (10pcs)

10 pieces.

247Cal
8Pro g
30Carb g
10Fat g
76

Spam Musubi

Spam Musubi

214Cal
7Pro g
17Carb g
13Fat g
77

10. Spring Roll (5pcs)

5 pieces.

VegetarianDairy-free
262Cal
6Pro g
30Carb g
13Fat g
78

3. Avocado Salad

A simple salad featuring creamy avocado, perfect as a light starter or side.

VeganVegetarianGluten-free
260Cal
6Pro g
15Carb g
20Fat g
79

17. Crunch Roll (5pcs)

5 pieces.

152Cal
5Pro g
18Carb g
7Fat g
80

13. California Roll (5pcs)

5 pieces.

123Cal
4Pro g
15Carb g
5Fat g
81

2. Green Salad

Mixed greens salad.

VeganVegetarianGluten-free
76Cal
3Pro g
13Carb g
1Fat g
82

11. Mochi Ice Cream (2pcs) Green Tea, Strawberry, Coffee, Mango

Green tea, vanilla, strawberry, coffee, mango. 2 pieces.

Vegetarian
152Cal
2Pro g
30Carb g
3Fat g

Frequently Asked Questions

What are the macros at Rolling Rice?
Rolling Rice has 82 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Rolling Rice have high-protein options?
Yes — use the Fitsy app to filter Rolling Rice's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Rolling Rice good for macro tracking?
Rolling Rice is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Rolling Rice that fit your macros

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