Country Toast

at Roots & Rye · $7.95

The Country Toast at Roots & Rye contains 10g protein, 30g carbs, and 21g fat for approximately 348 calories. Macros are estimated based on standard nutritional databases.

Estimated
348calCalories
10gProtein
30gCarbs
21gFat

Country bread toast with smashed avocado, sunflower seeds, and a sprinkle of chili flakes.

Vegetarian

Nutrition FAQs

How many calories are in the Country Toast at Roots & Rye?
The Country Toast at Roots & Rye has approximately 348 calories.
How much protein is in the Country Toast at Roots & Rye?
The Country Toast at Roots & Rye contains 10g of protein.
How many carbs are in the Country Toast at Roots & Rye?
The Country Toast at Roots & Rye contains 30g of carbohydrates.
How much fat is in the Country Toast at Roots & Rye?
The Country Toast at Roots & Rye contains 21g of fat.
Is the Country Toast good for macro tracking?
The Country Toast at Roots & Rye has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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