Restaurant · Independent · 11 items on the menu

Rosha Cafe

Address
CuisineRestaurant
Avg macros439 kcal · 21g protein
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

№ 01

Avocado Turkey

Oven-roasted turkey with creamy avocado, a crisp chopped salad (lettuce, tomato, cucumber, red onion, pepperoncini), shaved Parmesan, garlic-basil aioli, on fresh-baked ciabatta.

Vegetarian
575Cal
42Pro g
43Carb g
26Fat g
№ 02

Chicken Pesto Sandwich

Juicy grilled chicken layered with house-made basil pesto, creamy avocado, fresh mozzarella, ripe tomato, and peppery baby arugula – finished with our lemon-dill aioli on fresh.

Vegetarian
591Cal
38Pro g
45Carb g
29Fat g
№ 03

Crunchy Chicken

Juicy grilled chicken with crisp romaine, aragula, shaved Parmesan, crunchy toasted, and house Caesar dressing, wrapped in a soft gluten-free tortilla.

Gluten-free
476Cal
36Pro g
30Carb g
23Fat g
№ 04

Catch Tuna

House-made tuna salad with creamy avocado, crisp chopped salad (lettuce, tomato, cucumber, red onion, pepperoncini), and garlic-basil aioli on fresh-baked ciabatta.

626Cal
35Pro g
45Carb g
34Fat g
№ 05

Smokin Salmon

Smoked salmon layered with creamy avocado, crisp cucumber, peppery arugula, and tangy pickled onion, paired with house-made dill cream cheese and briny capers—wrapped in a soft gluten-free tortilla and finished with a garlic-basil aioli.

Gluten-free
508Cal
28Pro g
35Carb g
29Fat g
№ 06

House Chop

Crisp lettuce, tomato, cucumber, and red onion tossed with creamy avocado, garbanzo beans, bright pepperoncini, and crumbled feta, finished with our signature dressing for a fresh, bold bite.

Vegetarian
417Cal
14Pro g
26Carb g
29Fat g
№ 07

Veggie Nugget

Crispy falafel layered with bright pickled onion, fresh parsley, peppery arugula, juicy tomato, finished with our herby tahini and wrapped in a gluten-free organic wrap for a bold, fresh, perfectly balanced bite.

VeganGluten-free
448Cal
14Pro g
45Carb g
23Fat g
№ 08

Coconut Pistachio Matcha

Silky pistachio cream base topped with refreshing coconut water, finished with bright, whisked ceremonial-grade matcha. Nutty, creamy, and lightly sweet with a clean tropical finish—rich in antioxidants, natural electrolytes, and healthy fats for smooth, steady energy.

Vegetarian
361Cal
9Pro g
35Carb g
21Fat g
№ 09

Ube Banana Cold Brew

Rich cold brew topped with a velvety ube layer and light banana foam. Creamy, softly sweet, and beautifully layered with a tropical finish.

Vegetarian
243Cal
8Pro g
41Carb g
5Fat g
№ 10

Gold Energy Matcha

Golden mango purée blended with creamy oat milk and finished with premium matcha for a smooth, uplifting, and energizing sip.

VeganVegetarian
284Cal
6Pro g
48Carb g
8Fat g
№ 11

Pink Power Matcha

Fresh strawberry puréea bright pink base, topped with creamy oat milk and finished with pure matcha. Refreshing, energizing, and full of natural antioxidants.

VeganVegetarian
302Cal
6Pro g
52Carb g
8Fat g

Frequently Asked Questions

What are the macros at Rosha Cafe ?
Rosha Cafe has 11 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Rosha Cafe have high-protein options?
Yes — use the Fitsy app to filter Rosha Cafe 's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Rosha Cafe good for macro tracking?
Rosha Cafe is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at Rosha Cafe that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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