Rosha Cafe  exterior

Rosha Cafe

Independent
Restaurant
Has Gluten-freeHas VeganHas Vegetarian

Full Menu with Macros (11 items)

Menu
Avocado Turkey
Oven-roasted turkey with creamy avocado, a crisp chopped salad (lettuce, tomato, cucumber, red onion, pepperoncini), shaved Parmesan, garlic-basil aioli, on fresh-baked ciabatta.
575cal
42gprotein
43gcarbs
26gfat
Vegetarian
Catch Tuna
House-made tuna salad with creamy avocado, crisp chopped salad (lettuce, tomato, cucumber, red onion, pepperoncini), and garlic-basil aioli on fresh-baked ciabatta.
626cal
35gprotein
45gcarbs
34gfat
Chicken Pesto Sandwich
Juicy grilled chicken layered with house-made basil pesto, creamy avocado, fresh mozzarella, ripe tomato, and peppery baby arugula – finished with our lemon-dill aioli on fresh.
591cal
38gprotein
45gcarbs
29gfat
Vegetarian
Coconut Pistachio Matcha
Silky pistachio cream base topped with refreshing coconut water, finished with bright, whisked ceremonial-grade matcha. Nutty, creamy, and lightly sweet with a clean tropical finish—rich in antioxidants, natural electrolytes, and healthy fats for smooth, steady energy.
361cal
9gprotein
35gcarbs
21gfat
Vegetarian
Crunchy Chicken
Juicy grilled chicken with crisp romaine, aragula, shaved Parmesan, crunchy toasted, and house Caesar dressing, wrapped in a soft gluten-free tortilla.
476cal
36gprotein
30gcarbs
23gfat
Gluten-free
Gold Energy Matcha
Golden mango purée blended with creamy oat milk and finished with premium matcha for a smooth, uplifting, and energizing sip.
284cal
6gprotein
48gcarbs
8gfat
VeganVegetarian
House Chop
Crisp lettuce, tomato, cucumber, and red onion tossed with creamy avocado, garbanzo beans, bright pepperoncini, and crumbled feta, finished with our signature dressing for a fresh, bold bite.
417cal
14gprotein
26gcarbs
29gfat
Vegetarian
Pink Power Matcha
Fresh strawberry puréea bright pink base, topped with creamy oat milk and finished with pure matcha. Refreshing, energizing, and full of natural antioxidants.
302cal
6gprotein
52gcarbs
8gfat
VeganVegetarian
Smokin Salmon
Smoked salmon layered with creamy avocado, crisp cucumber, peppery arugula, and tangy pickled onion, paired with house-made dill cream cheese and briny capers—wrapped in a soft gluten-free tortilla and finished with a garlic-basil aioli.
508cal
28gprotein
35gcarbs
29gfat
Gluten-free
Ube Banana Cold Brew
Rich cold brew topped with a velvety ube layer and light banana foam. Creamy, softly sweet, and beautifully layered with a tropical finish.
243cal
8gprotein
41gcarbs
5gfat
Vegetarian
Veggie Nugget
Crispy falafel layered with bright pickled onion, fresh parsley, peppery arugula, juicy tomato, finished with our herby tahini and wrapped in a gluten-free organic wrap for a bold, fresh, perfectly balanced bite.
448cal
14gprotein
45gcarbs
23gfat
VeganGluten-free

Frequently Asked Questions

What are the macros at Rosha Cafe ?
Rosha Cafe has 11 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Rosha Cafe have high-protein options?
Yes — use the Fitsy app to filter Rosha Cafe 's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Rosha Cafe good for macro tracking?
Rosha Cafe is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Rosha Cafe that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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