SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz)

at Royal Liquor · $4.99

The SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) at Royal Liquor contains 20g protein, 22g carbs, and 62g fat for approximately 728 calories. This data is sourced directly from the restaurant.

✓ High confidence
728calCalories
20gProtein
22gCarbs
62gFat
VegetarianGluten-free

Nutrition FAQs

How many calories are in the SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) at Royal Liquor?
The SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) at Royal Liquor has approximately 728 calories.
How much protein is in the SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) at Royal Liquor?
The SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) at Royal Liquor contains 20g of protein.
How many carbs are in the SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) at Royal Liquor?
The SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) at Royal Liquor contains 22g of carbohydrates.
How much fat is in the SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) at Royal Liquor?
The SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) at Royal Liquor contains 62g of fat.
Is the SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) good for macro tracking?
The SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) at Royal Liquor has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the SMACKIN' Sunflower Seeds, Garlic Parmesan (4 oz) and every other meal

Fitsy finds dishes at Royal Liquor and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy